Sitiiwala kusamalira nkhope: timapanga masikiti, timagwiritsa ntchito creams. Musanyalanyaze thupi. Koma ndi manja omwe nthawi zambiri amawona kufunikira kosamalira. Ndipo ife tikuwakana iwo izi, mmalo mwa kuwaphwanya iwo ndi zodzikongoletsera zopangidwa ^ ndi manja awoawo. Dzizisamalire nokha. Tambasulani "dzanja lothandizira" m'manja mwanu. Kodi mungachite bwanji zimenezi? Werengani ndi kuphunzira.
Pa khungu la manja palibe pafupifupi mankhwala osakanizika, mafuta osakaniza ochepa kwambiri ndi owonda kwambiri. Zonsezi zimalepheretsa kuti anthu azidziimira okhaokha. Ngati mumayiwala za magolovesi (kaya ndi raba ya kutsuka ndi kuyeretsa kapena nitty kuti mugwire ntchito m'munda) ndipo mumakonda kutenga chirichonse ndi manja anu, ndiye kuti thanzi lawo limakhala losautsa. Chifukwa cha katundu wokhazikika, khungu lomwe lili m'manja likumva chisoni chifukwa chosowa chinyezi ndi mafuta. Zomwe zimachitika m'madzi m'matumbo a epidermis ndi pafupifupi 20%. Ngati chiwerengerochi chikugwera pansi pa 10%, khungu limayamba kufinya, grub, kukhala lolimba komanso lolimba. Kuzaza malire sikophweka. Izi zimafuna nthawi zonse ndikusamalira. Msika wokongoletsera umapereka mankhwala ambiri okonzeka, koma musaiwale za mankhwala apanyumba. Zimakhala zosavuta kuchita ndi zenizeni ndi manja awo. Zonse zimadalira vuto lomwe mukukumana nalo panthawiyi.
NTHAWI PA NYENGO YA POTEMNEL.
Pangani kirimu chamomile ndikugwiritseni pakhungu la manja m'mawa ndi madzulo kwa masabata awiri. Kuti tichite zimenezi, kusungunula, oyambitsa zonse, mu madzi osamba 3 tbsp. makapu a sera, 2 tbsp. supuni ya batala ya koco (mungagule m'masitolo pa mafakitale ophikira). 2 tbsp. spoons wa amondi mafuta. Onjezerani supuni 2 zachitsime chakuda chamomile. Kuti mupangepo, tsitsani magawo 4 a suplorescence theka la chikho cha madzi otentha, lolani kuti apange maola okwanira 1, fanizani kupyola. Patsiku lomaliza, onjezani supuni 1 yatsopano yamchere ya mandimu. Zakudya zonona zimachepetsa, zamagazi, koma sizikulimbikitsidwa kugwiritsa ntchito ngati khungu ndi louma kwambiri. Mitengo yonse yokonzedwa bwino ingasungidwe m'firiji masiku 3-4.
DZIKO LA NYEMBA NDIPO LIMAPITA.
Pankhaniyi, ndi bwino kukonzekera kirimu kuchokera ku althaea. Kuti muchite izi, mufunikira althea kuchotsera: 25 g wa mizu ya althea yotsukidwa ndi yogwidwa (yogulitsidwa m'masitolo) kutsanulira 150 ml ozizira, mumatha madzi owiritsa, mumatsutse maola 24. Sakanizani. Tengani supuni 3 za kulowetsedwa, 50 g osakanizidwa ndi peyala (popanda bulauni yofiira) amondi, supuni 1 ya mkaka 6% mafuta kapena zonona. Kumenya mu blender mpaka yosalala. Chofunika: ma almond ayenera kukhala "kashka" osafewa opanda ma particles. Kuti muchite izi, mutha kusakaniza zokonzedwa kale kachiwiri pambuyo pa ola limodzi. Onjezerani makapuni 0,5 a apulo cider viniga, sakanizani bwino. Kuti mukhale fungo, mukhoza kuwonjezera madontho ochepa a mafuta a rozi kapena lavender. Kumbukirani kuti m'nyumba iliyonse yamakono ndi masikiti, mafuta osakaniza omwe amawamasulira oyambirira (ozizira) amagwiritsidwa ntchito.
WAMPHAMVU WOSUNGA.
Njira yabwino kwambiri ndi yotsimikiziridwa ndiyo masks. Pofuna kuteteza, ayenera kuchita nthawi zonse masabata awiri. Ngati manja akufunikira thandizo lachangu, ndiye maphunziro 1-2 nthawi pa sabata, ndiyeno - kamodzi pamlungu kukonza zotsatira.
• Ngati mumamva bwino khungu lanu, yesetsani kudula peyala imodzi ya peeled mu puree, kuwonjezera supuni 1 ya yogurt yosakhala mafuta, supuni 2 zouma marigold maluwa, ufa ndi ufa. Zonsezi zathira supuni 2 za zonona. Onetsetsani bwino, gwiritsani ntchito khungu, valani magolovesi, gwiritsani mphindi 20-25, yambani, yesani manja owuma, mugwiritse ntchito kirimu.
• Ngati mulibe mavuto, koma mukufuna kuwaletsa pasanafike, mukhoza kusakaniza supuni 3 za tizilombo toyambitsa tirigu, supuni 1 ya uchi, supuni 2 ya supu tincture (supuni 1 ya masamba odulidwa, kutsanulira 100 ml madzi otentha, kulola kuzizira), 2-3 madontho mafuta ofunika a mtengo wa tiyi. Yesetsani kutsuka manja, kupita kwa mphindi 20-25, yambani kusamba, kenako ndi madzi ozizira.
• Onjezerani supuni 1 ya glycerin ndi supuni 1 ya uchi mpaka imodzi yaiwisi yolk, sakanizani bwino. Ikani khungu la manja kwa mphindi 15-20. Sambani, pukutsani youma, ikani manja anu mafuta ofewa.
• magalamu 100 a uchi wothira ndi madzi a mandimu imodzi ndi supuni 3 za azitona kapena mafuta a pichesi. Ikani mzere wosanjikiza mmanja, mupite kwa mphindi 20. Pukutsani ndi madzi.
• Mbatata yosakanikirana ndi mafuta ndi mkaka - chikopa cha manja. Ikani kwa mphindi 20-25, nadzatsuka ndi madzi ofunda. Ngati khungu la manja anu luma ndi losweka - m'malo mwa mafuta ndi pichesi, mafuta ndi mkaka ndi glycerin. Chigoba cha yisiti mtanda chimachepetsanso khungu. Ndikoyenera kuti tisabweretse zala zathu kuti zikhale zovuta, pamene khungu pa iwo limakhala louma ndi losweka. Koma ngati zakhala zikuchitika, yambani kusamba tsiku ndi tsiku kuchokera ku mafuta osakaniza (1/2 chikho) ndi mafuta ofunika a tiyi (supuni ya supuni ya 1/2). Taya manicure. The cuticle cuticle ndi chipata chotseguka cha matenda alionse. Ndibwino kuti mugwiritse ntchito bedi lamsana ndi mafuta a azitona, mafuta a amondi kapena madzi apadera pochotsa cuticle ndikuchotsa mosamala khungu ndi ndodo yabwino. Ngati khungu la manja liri lolimba, koma palibe ming'alu, yesetsani kusakaniza kirimu (mafuta ochepera osachepera 20%) ndi mchere wamchere.
ZINTHU ZOFUNIKA MAFUNA.
Tonsefe timadziwa kupweteka kwabwino kwa thupi lathu. Ndili, timamenyana ndi cellulite, kupweteka kumbuyo. Koma nthawi zambiri timaiwala kuti manja athu amafunikanso kutikita minofu. Amapereka magazi, omwe amalimbitsa ubwino wa khungu, sitima zapamtunda, zimachepetsa nkhawa. Chinthu chachikulu ndichoti simukusowa kulemba olemba masewera kapena kupeza nthawi yopita ku salon. Mungathe kudzikweza nokha. Timayamba ndi kugaya: timachita kwa mphindi yokha, ngati kuti tinkasamba m'manja. Timakhala ndi ziwalo: timapindikiza mobwerezabwereza zala khumi ndi ziwiri ndikuwongolera pang'onopang'ono. Kenaka, nthawi 15, pang'onopang'ono, molimbika, timapinda zala zathu ndi chifuwa chachikulu, ndikuzifalitsa. Timagwedeza katatu pamphindi pachithunzi mpaka pansi. Timatambasula manja ndi zala ku dzanja ndi kuchokera mkati mpaka kumunsi. Malizitsani minofu posakaniza maburashi. Ndipo ... ife tidzamverera kuyamikira kwa manja athu.