Lero, palibe phwando limodzi la achinyamata lomwe silidutsa popanda kumwa zakumwa zoledzera, pakati pa mowa ndi mtsogoleri. Sizowona mtengo komanso zogwira mtima, mwakuti zimayambitsa mowa mowa mwauchidakwa - pazifukwa izi, achinyamata amamwa mowa, monga akunena, mopepuka komanso mokwiya. Ndipo osati achinyamata okha, amamwa mowa ndi akulu. Zonse mwazochita zathu zikuphatikiza ndi zakumwa izi. Ndipo chisankho ndi chabwino: kuwala ndi kovuta, kolimba ndi mojito, laimu, cola komanso ndi kuwonjezera kwa madzi. Zosungidwa, zamoyo, zolemba - kusankha-osati-kufuna! Nanga nanga bwanji mafuta a mowa? Ku Russia kokha kuli ofalitsa okwana 250, ndipo 90 peresenti ya msika wa ku Russia ndi makampani akunja, ndi mitundu yoposa 130 ya mowa. Lero ndikufuna kukuwuzani zomwe zinthu zoipa zimakhala ndi mowa komanso momwe mowa umakhudzira thupi lachikazi.
Aliyense amadziwa kuti mowa umakhala ndi mahomoni a chiwerewere aakazi - a phytoestrogens. Kulowa mu thupi lachikazi, amasokoneza kusayenerera kwa thupi lathu, komwe kumabweretsa matenda osiyanasiyana, matenda aakazi. Kupanda chilungamo kungapangenso. Makamaka matenda owopsya omwe amayamba m'thupi mwa mkazi ndi khansa ya m'mawere. Ganizirani zomwe khansara iyi idzawatsogolera. Kuchokera ku kuphwanya kusalinganika m'thupi kumayambira kupanga mapangidwe a mahomoni aamuna aakazi, ndiko kuti, hormone yazimayi yogawanika, yomwe imayambitsa maleto testosterone. Ndipo mahomoni ambiri ammimba mwa thupi lazimayi amachititsa kusintha kwa mkazi kwa mwamuna, ndiko kuti, khalidwe ndi liwu zimagwedezeka, kutayika kwazimayi, chiwerengero chimasintha, izi zimabweretsa kuwonjezeka kwa tsitsi.
Kugwiritsa ntchito mowa kumabweretsa kusakaniza msanga mofulumira, chiberekero chimakula. Ngati amuna akugonana chifukwa cha kumwa mowa, ndiye kuti akazi amakula mosiyana.
Mowa umakhala ndi mafuta otchedwa fusel - osakaniza mowa kwambiri, amapangidwa powawidwa mowa komanso amakhala ndi zida zoopsa. Mankhwala a kachiphojeni , kapena "zitsime zovuta" , amapita ku mowa kuchokera ku ziboda, zidazi zimayambitsa chitukuko cha khansa. Poonjezera chithovu mu mowa, opanga amagwiritsa ntchito kolbat , chifukwa amadziwika kuti ndi poizoni ndipo amachititsa kutupa m'mimba ndi m'matumbo. Monoamines ndi zinthu zomwe zimapangidwanso pakumwa mowa, zimayambitsa impso ndi ubongo, pakati pa monoamines amadziwika bwino ndi cadaverine - cadaveric poison . Nitrosodimethylamine ndi khansa yoopsa kwambiri yomwe imachititsa khansa ya m'mawere. Mowa umayambitsa kuwonongeka kwa maso, cataracts kukulirakulira, kuwonongeka kwa macula.
Mowa umapereka katundu waukulu pamtima, chifukwa cha kusowa kwa oxygen, makoma a mtima amakhala ofooka, mafuta amawonjezeka kuchokera kunja, zomwe zimawatsogolera ku matenda a mtima ndi kuopsa kwa mtima.
Kuonjezera moyo wa alumali, zosungira zosiyanasiyana zimaphatikizidwanso. Ngati mowa ukhoza kusungidwa kwa masiku atatu pamalo ozizira, yang'anani moyo wa mowa womwe ukugulitsidwa tsopano. Poyamba, kuwonjezera rafu moyo wa mowa mpaka mwezi umodzi, formalin anawonjezeredwa , koma zinapezeka kuti zinali zoopsa kwambiri ndipo sizinagwiritsidwe ntchito. Tsopano rafu moyo wa mowa umachulukira kwa miyezi ingapo, pamene sudziwika zomwe opanga opanga akuwonjezera kuwonjezera moyo wa alumali. Ganizirani zomwe iwo akuwonjezera pamenepo. Zosaoneka kuti si zinthu zothandiza.
Bayi wamoyo - sichidasankhidwa ndipo sichiyeretsedwa, ndiko kuti, chiri ndi yisiti - ndi bowa zomwe zimayambitsa kuthirira. Bowa mosiyana ndi mavairasi ali ndi ma multicellular, ndipo amatha kusintha kumalo aliwonse, kukhala matumbo aumunthu. Tizilombo timene timakumbanso chakudya chathu, ngati mabakiteriya m'mimba, koma mowa. Amayambitsa matenda osiyanasiyana omwe amawavuta, popeza nkhungu zimagonjetsedwa kwambiri ndi kusintha kwa chilengedwe.
Akatswiri a sayansi apeza kuti ziphuphu zomwe zimayambira zimayenderana ndi nthendayi, ndipo zimakhala ndi mankhwala ofanana. Ndichifukwa chake timakhala ndi chizolowezi chakumwa chakumwa ichi. Ndiroleni ine ndizindikire kuti mowa wauchidakwa ndi wovuta kwambiri kuchiritsa ndipo uli ndi zotsatira zovuta kwambiri. Osakhala mowa mowa umakhala ndi mankhwala osokoneza bongo, musaganize kuti siwowopsya, ndipo pamayeso omwewo muli mafuta a fusel ndi zina zonse. Ndikufuna kuwonjezerapo kuti mupange mowa, zonsezi zimaperekedwa kuchokera kunja.
Kugwiritsira ntchito mowa kumabweretsa kusokoneza ubongo, komanso makamaka mphamvu yogwira ntchito ya hypothalamus - gawo la ubongo lomwe limayambitsa chidziwitso. Asayansi asonyeza kuti ngati milungu iwiri ikamwa kumwa mumwayi, ndiye kuti kwa milungu iwiri, ntchito ya hypothalamus imasokonezeka. Ndipo mu nthawi iyi, munthu mwa luso lake laluntha ali pansi pa nyani. Ndipo ngozi zambiri zimakhala chifukwa chakuti munthuyo anali ndi chidakwa chauchidakwa.
Choncho, ganizirani nthawi ina yomwe mukufuna kuti muzitha kudya zakudya zowopsa, koma mukufuna? Samalani thanzi lanu ndipo mukhale wathanzi.