Msuzi wa nkhuku ndi beets

Nyama ya nkhuku imagawidwa m'magawo ang'onoang'ono. Mu saucepan timatenthetsa ndi Zosakaniza: Malangizo

Nyama ya nkhuku imagawidwa m'magawo ang'onoang'ono. Mu saucepan, timatentha maolivi ndi curry. Momwemo mphindi ziwiri. Timadula tomato, beets ndi shallots m'magazi ang'onoang'ono. Mu mafuta a maolivi, perekani zoumba mpaka chitumbukidwe chimapangidwa - mphindi zisanu ndi zisanu ndi ziwiri mphindi zisanu. Kenaka wonjezerani nkhuku akanadulidwa bowa ndi anyezi. Mwachangu kwa mphindi zitatu. Kenaka yikani beetroot mu mphodza, simmer kwa mphindi 7 pa sing'anga kutentha. Kenako - onjezerani tomato ndi adyo. Timathetsa mphindi zina zisanu. Pewani moto pang'ono, kutsanulira theka chikho cha madzi otentha, mphodza kwa mphindi zingapo, ndiye kutsanulira mu kirimu, kuwonjezera mchere, kusonkhezera ndi mphodza kwa mphindi 3-4. Zachitika! Kutumikira mwamsanga.

Mapemphero: 5-6