- chilled batala - 180 magalamu
- ma mapulo - 3 st. makapu
- shuga - 1/3 chikho (kuphatikizapo supuni 2)
- shuga wofiira - 1/3 chikho
- mchere wa sinamoni - 1 st. supuni
- ufa wa tirigu - makapu awiri
- ufa wophika - 1 st. supuni
- mchere - 1/2 teaspoonfuls
- Chomera - 3/4 Galasi
- ufa wa shuga - 1 chikho (glaze)
- mkaka - 2 zinthu. supuni (glaze)
1. Yambitsani uvuni ku madigiri 220 ndi chowongolera. Mu kanyumba kakang'ono onjezerani supuni 4 batala ndi ma mapulo. Ikani mu uvuni wa microwave pamwamba pa mphamvu kwa masekondi 30 mpaka mutasungunuka kwathunthu, sakanizani ndi kuikapo pambali. Mu mbale yaing'ono, sakanizani 1/3 chikho cha shuga, shuga wofiirira ndi sinamoni. Khalani pambali. 2. Mu pulogalamu ya chakudya kuphatikiza ufa, kuphika ufa, masupuni awiri otsala a shuga ndi mchere. Dulani batala otsala mu zidutswa zing'onozing'ono ndikusakanikirana mpaka mtanda ukuwoneka ngati nyenyeswa zazikulu. Onjezani batala ndi kusakaniza. Ikani mtandawo pang'onopang'ono. Pangani ma diski 25 cm kuchokera ku yesero 3. Dulani diski mu magawo 16 ofanana. Sungani mipira. 4. Lembani mpira uliwonse mu chisakanizo cha madzi a mapulo ndi mafuta, kenaka pindani mu shuga ndi sinamoni. 5. Ikani mipira 5-6 mu chigawo chilichonse cha nkhungu ndi kufanikira mopepuka. 6. Kuphika mpaka golide wofiira, 15-17 mphindi. Phimbani fomu ndi zojambulazo, ngati nsonga zidawoneka mofulumira kwambiri. 7. Ikani mkate pa pepala ndipo mulole kuti uzizizira kwa mphindi khumi. Ndiye kuchotsani ku nkhungu. Sakanizani shuga wofiira ndi mkaka. 8. Lembani mkate wa iced ndi glaze. Kutumikira kutentha.
Mapemphero: 6-8