Ngati simukumva bwino, zimakhala zovuta kutaya zovala zanu ndikugwera m'manja mwa wokondedwa, makamaka - kugonana. Koma siinu nokha, tonsefe tiri ndi nthawi ndi masiku ngati amenewa, koma izi sizikutanthauza kuti dziko lino likhoza kukhala kwa milungu, miyezi komanso zaka.
Pali zizoloŵezi zambiri zomwe zimachita ngati kamangidwe ka kugonana kwanu ndipo mulole mnzanuyo adziwe kuti muyenera kumverera mwachidwi chomwe mukuyenera.
Mwachidziwikire, mukudziwa kuti kugonana kumadalira maganizo anu. Ngati mukumva kugonana, mumakonda kwambiri kugonana. Anthu amalingaliro abwino, omwe amadzidalira mthupi lawo, nthawi zambiri amachotsa kugonana. Ngati mulingo wofanana wokhudzana ndi kugonana umapangidwira, mumamva ndikudziona nokha, ndipo mudzasangalala kwambiri ndi kugonana.
Izi ndi zabwino kwambiri kwa inu, chifukwa kugonana kuli ndi ubwino wambiri komanso zothandiza. Kugonana, mukhoza kutentha makilogalamu, kumenyana ndi vuto lopanikizika, kumasuka. Chifukwa chogonana nthawi zina, matenda opweteka amachepetsedwa (malingana ndi chikhalidwe komanso malo omwe amamva ululu).
Kotero, ngati mukufuna kuchoka ku kutopa kwanthawi zonse, ndipo mukufuna kumverera zambiri zogonana, yesani kutsatira zotsatirazi pansipa. Ndi ichi simudzatayika kanthu, koma, mwinamwake, mudzalandira zinthu zambiri (kutanthauza, khalidwe labwino komanso lokondweretsa).
1. Pezani nthawi yanu
Mofanana ndi mkazi aliyense, ndipo mwinamwake amayi, patsiku muli ndi zifukwa zambiri zochitira anthu ena zinthu. Muyenera kuchita chinachake kwa mnyamata kapena mwamuna, kwa ana, zomwe bwana wanu amafuna. Nanga bwanji? Ngati muthamanga nthawi ndi lilime lanu pamapewa anu, kuthandiza ndi kusamalira ena, ndipo kotero zimayamba ndikutha tsiku lanu, simudzasangalala. Pezani phunziro lochititsa chidwi, ndipo chitani nthawi zonse momwe mungathere.
2. Musaiwale za "zizolowezi za akazi"
Ngati simukuyamikiranso thupi lanu, simungamve bwino. Gwiritsani ntchito mavitamini owonjezera pa pedicure ndi manicure, dzigulireni mafuta onunkhira ndi mafuta onunkhira ndipo muzidzipaka muzitsamba zonunkhira mutangotha mphindi imodzi.
3. Valani kuti mukhale osangalala
Valani silika ndi satin, ngakhale pansi pa zovala. Ngakhale ngati palibe amene akudziwa kuti mwavala zovala zoterezi, mudzakumbukirabe. Kuwoneka kosalala khungu kumagwira ntchito zodabwitsa. Chifukwa zipangizozi zimagwirizanitsidwa ndi zokhudzana ndi chiwerewere komanso kugonana, zimakuthandizani kuti muwone zakugonana kwanu. Ngati mwayankha moyenera nkhani ya zovala ndi tsitsi, mudzamva wokongola komanso wodalirika. Dzipangeni nokha kukongola, ndipo ena azindikire ndikukuuzani za izo.
4. Tsegulani dziko lanu lamkati
Funsani wokondedwa wanu kuti mumamukonda kwambiri. Mwinamwake, mukumvetsa kuti mnzanuyo akuwona mwa inu chinachake chimene simukuchizindikira. Sonyezani luntha, ndikupempheni kuti akuwonetseni izi popanda mawu. Mwinamwake, zonsezi zidzatha ndi minofu yosangalatsa ya thupi lonse: motero adzakuwonetsani kuti amakukondani centimita iliyonse.
5. Kugonana mu kuwala
Kugonana kumangochitika mwachibadwa monga momwe mulili. Chinthu chachikulu ndikumvetsa kuti ziribe kanthu momwe mukuyang'ana pa kamphindi kena, ndinu wokongola mu mawonekedwe anu achilengedwe. Inu monga munthu muli amphamvu koposa inu nokha pa maonekedwe anu. Mu kuwala, simangomva kugonana, koma mukuwonanso. Poyamba zingakuchititseni manyazi, koma m'kupita kwa nthaŵi mudzawona kukongola koona kopanga chikondi - ndipo izi zidzakuthandizani kuti mukumva kuti mukugonana bwino.
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