Moyo uli ngati zebere, wopatulidwa kukhala wakuda ndi woyera. Pamene pali nthawi zosangalatsa m'moyo wathu, mwachibadwa, ndife okondwa. Koma, pamene chinachake chowopsya kapena chokhumudwitsa chimachitika - zimachitika kuti kuchotsa sludge chosasangalatsa ndizosatheka. Kudzudzula mu moyo wowononga moyo ndi maubwenzi ndi anthu.
Mnyamata wanu wasintha iwe, mnzanu wapamtima kapena wachibale wako wakuperekani. Kodi mumatani? Iwe ukwiya, kunyozedwa kumakulepheretsa iwe ndi misonzi. Patapita nthawi pamene misonzi yonse yowuma, kusowa mtendere ndi kudandaula kudzabwera. Mukasiya kukhulupirira munthu wolakwira, kudzipangitsa kudzidalira kumapangitsa kuti mukhale ndi maganizo oipa. Nthawi zambiri chiwawa sichimangokhala kwa yemwe wakukhumudwitsani, komanso kwa onse omwe akukuzungulirani, zomwe zimayambitsa kuponderezana komanso kukhumudwa, zomwe nthawi zina zimakhala zovuta kuwongolera, makamaka mwachindunji.
Chikhalidwe chovuta kwambiri chingakhumudwitse ndikuyamikira chokhumudwitsa chake mu moyo wake wonse. Pakapita nthawi, munthu wokhumudwitsidwayo ayamba kusangalala nthawi iliyonse kukumbukira ndi kusonkhezera zochitika zomwe zamupweteka. Izi ndi zolakwika kwambiri, choncho muyenera kuyesa ndi mphamvu zanu zokha. Izi zikuchitika sizimakhudza moyo wa munthu.
Kodi mungaiwale bwanji ndikukhululukira zakale? Kodi mungatsutse bwanji maganizo oipa ndikuyamba kumwetulira?
Ndikutsimikiza kuti nkokayikitsa kuti munthu angakhumudwitse aliyense. Koma, chifukwa chiyani timakhumudwitsidwa? Zonse zimadalira maganizo athu pazochitikazo. Ngati mumagwiritsa ntchito "zoipa" onani "zoipa zokhazokha", ndiye mwachibadwa mudzakhumudwa ndi kanthu kakang'ono.
Kupindula kwakukulu kwa munthu ndiko kuzindikira chinthu chabwino ndi choyenera pa vuto loipa.
Kodi kuiwala ndi kukhululukidwa kumbuyo kumatanthauzanji? Khululukirani - kumatanthawuza momwe mungachitire zinthu mosavuta. Ngati mwakhululukira, ndiye munavomereza zomwe zinachitika. Koma, izi sizowonjezera kuti zisawononge ubale weniweni ndi wolakwira. Inde, ngati mumakhululuka, simungaiwale cholakwacho, koma, nthawi iliyonse yomwe simungabwererenso maganizo anu.
Kutsutsidwa kungakhale kosiyana; Zimakhululukira kuti kukhululukira munthu chinachake kumawoneka mopanda phindu. Koma, komano, ngati simungapereke chikhululukiro - mudzatayika pamene mnzanu wapamtima, yemwe, mwinamwake, wachita chinthu chokhumudwitsa chopanda nzeru ndikusafuna. Kukhululukira ndi kuiwala ndi njira yabwino kwambiri yodzipulumutsira wekha ndi moyo wanu ku zinthu zolakwika zomwe zingagwiritse ntchito malingaliro anu kuti mukhale opanda malire.
Pali njira yabwino kwambiri yodzipangira nokha kuti mukhululukidwe: kutaya maganizo anu onse, ndi kupsa mtima pa pepala lophweka. Njirayi imathandizira kwambiri kuiwala ndikukhululukirana zapitazo. Musakhale wamanyazi m'mawu, iyi ndi kalata yanu ndipo sipangakhale zoletsedwa kwa inu. Mukamaliza, musawerenge izi, ingokung'amba mzidutswa ting'ono kapena kuziwotcha. Ndikhulupirire, ichi ndi chophweka, kuchotsa mwalawo kuchokera ku moyo ndipo, mudzamva chitonthozo.
Zakale za izo zimatchedwa "zakale" - ndi zomwe zinali, ndikofunikira kunena. Makamaka pankhani yong'ung'udza.
Mudzazindikira kuti mukakhululukira munthu, maluwa amawonekera maluwa mumtima mwanu ndipo mukufuna kuuluka. Kukhululukira kumapangitsa munthu kukhala wopepuka, wokondwa.
Mu bukhu lopatulika palokha lalembedwa kuti timaphunzira kukhululukira ochimwa athu. Mdima ndi chokhumudwitsa, moyo sudzabweretsa chimwemwe kwa munthu, koma udzawononga zonse zokongola, Zomwe ziri mmenemo.
Kawirikawiri, zimachitika kuti, kukumbukira mulandu ndi chinthu chomwe chakupweteketsani kuvutika, m'kupita kwanthawi - zidzakuwoneka kuti ndiwe ngozi yopusa komanso yosangalatsa. Pambuyo pake, kukwiyira ndikuthamangitsidwa, kutanthauza kuti dziko lanu silokwanira chifukwa cha zilakolako zokwiya.