Mu moyo wa munthu aliyense amabwera nthawi zochepa, pamene akugonjetsedwa ndi zomwe zimatchedwa maganizo ovuta. Zitha kukhala zonsezo: kukhumudwa, kubwezera, kuopa munthu, ndi zina zotero. Inde, tifunika kuganiza, chifukwa, monga lamulo, timapanga dziko lathu pokhapokha chinachake chitangotengedwa kapena ife tifika pa chisankho. Komabe, nthawi zonse ndikuganiza, ndikukhala mwamantha maganizo osadziwika - izi, malingaliro anga, ndizopusa komanso zolakwika. Kotero tiyeni tiwone momwe tingathetsere vuto ili lalikulu, koma lodabwitsa kwambiri kamodzi.
M'nkhaniyi, njira zitatu zidzalingaliridwa mwatsatanetsatane kuti zitha kuthetsa nzeru zowonongeka kuchokera ku malingaliro ovuta.
1. Chinthu choyamba chochita ndi kusayambitsa nkhondo ndi maganizo ovuta. Mayesero onse a inu omwe simungaganize za izo adzatsimikizira kuti simukuthandizira ndipo mukuyembekezerabe kugwa. Ndi kovuta kukhulupirira, koma ndizo. Imani nkhondo ndi maganizo anu !!! Tangoganizirani munthu yemwe amaganiza kuti sali wochenjera, kuti nthawi zonse amakhala wolondola komanso wofunika kwambiri - mosakayikira ali wolondola. Tsopano nenani: "Kodi kuli koyenera kutsimikizira kuti chinachake chikulakwika ndi munthu wotere?". Ndikutsimikiza kuti mudzati: "Ayi, sizothandiza." Ndi chinthu chomwecho ndi kugwirana ndi maganizo: "iwo" ndi opusa, opusa, koma ali ouma komanso amachita zamwano ndi nimvoy. Choncho, ndi chisokonezo kuti muzisamala zomwe zimakulepheretsani kukhala ndi moyo, musamamenyane nawo ndipo vypobedite. Ndi zachilendo, sichoncho? Koma mukamaigwiritsa ntchito pa "khungu" lanu, mvetserani zotsatira. Ichi ndi chida champhamvu kwambiri, ndipo nthawizina chiri chokwanira kuchotsa malingaliro ovuta.
2. Njira yachiwiri yochotseratu ndiyo yabwino kwa iwo omwe ali kale nkhondo pankhondoyi. Ndikudziwa kuti mumapanga "miyambo": mumalimbikitsanso kuti mukhale pansi, mukuganiza kuti 10, ngati kuti zonse zidzatha. Ndipotu, izi ndizomwe amagwiritsa ntchito popereka galimoto ndipo, ndithudi, kumathandizira. Komabe, muyenera kudzifunsa funso ili: "Kodi ndikumva zowawa moyo wanga wonse, kusinkhasinkha kwa maola ambiri, kuchotsa lingaliro lina mmenemo?". Ndikutsimikiza kuti mukufuna kukhala moyo wabwinobwino, choncho muyenera kuonetsetsa kuti maganizowa ndi opanda pake. Mungathe kuchita izi motere: ngati mukuganiza kuti mpaka 10 kuchotseratu malingaliro olakwika, onetsetsani, mwachitsanzo, mpaka 200, 300, ndipo mwina mpaka 1000. Chitani "miyambo" yanu mpaka mutasiya mitsempha yanu.
3. Njira yachitatu ndipo, mwinamwake, yosangalatsa kwambiri kwa munthu yemwe "aches" ndi maganizo amenewa ndikulankhulana ndi anthu, ndi oyandikana naye komanso okondedwa. Kungolankhulana nawo, mungauze aliyense za izo, chifukwa ndibwino kugawira chisoni chanu kuti chikhale chochepa. Komabe, taganizirani chimodzi: "Musalankhule za vuto lanu kwa munthu yemwe angathe kuchigwira." Mwa kuyankhula kwina, muyenera kulankhula za maganizo anu okhudzidwa okha kwa anthu omwe ali odzidalira okha, omwe sadzikhazikitsira okha chikhalidwe chokhwima chimene sichimakakamiza malingaliro aliwonse opusa. Pazochitika zanga ndikunena kuti anthu oterowo adzatha kukuthandizani; iwo mwina ndi madokotala opambana pa nkhaniyi.
Ndipo potsirizira pake, gawo lomalizira la mutu uwu: "Kambiranani" malingaliro anu omveka, yang'anani zomwe iwo "amadya", momwe iwo aliri, ndiyeno kuwauza ngati mukufuna kuyankhulana nawo kapena ayi. " Malangizo awa ayenera kumveka molondola: zimachokera pa kuti simuthawa kukomana nawo, koma mosiyana - pita kwa iwo, pita "kuyankhula". Uku ndi mtundu wa kusinkhasinkha; iwe, mwachitsanzo, tuluka ndi maganizo ako "kamodzi kanthawi." Yesetsani kumvetsetsa zomwe zili mumtima mwanu, ngati mutatuluka, yesetsani "kumvetsa", kuwanyoza pazinthu, "kulankhula", ndiyeno mudzawona kuti maganizo anu ndi opanda pake komanso opanda pake. Skoreevsego, mutatha kusinkhasinkha koteroko mukhala osangalatsa kwambiri ndipo mantha awo adzakhala ochepa kwambiri!