Kuphunzitsa minofu yochepetsetsa pali mtundu wa simulator - jade mazira. Ambiri amadziwa za mipira ya Ben-va kapena Kegel zochitika zomwe mungachite kuti minofu yazimayi ikhale yosamalidwa. Jade mazira ndi mthandizi winanso pankhaniyi. Simulator iyi idadziwika kale. Kale ku China, m'nyumba yachifumu ya mdzakazi, ngakhale atabereka ana angapo, adakhalabe akuluntha mwaluso, chifukwa adadziwa kugwiritsa ntchito mazira a jade. Anagwiritsanso ntchito njira yophunzitsira minofu ya umaliseche, kuphatikizapo kugwiritsa ntchito mazira a jade, azimayi, ansembe, mahekitala, chifukwa chakuti nthawi zonse akhala ngati ambuye apamwamba m'zochitika zachikondi.
Kumanga kumatanthawuza kuphunzitsidwa kwa minofu yapamtima kapena minofu. Malembo atatu oyambirira akuwerengedwa monga B - chikazi, U - controllable, M - minofu, ndi nyumba yomasulira kuchokera ku Chingerezi ndizo chitukuko, zomangamanga.
Zopindulitsa kwambiri za maphunziro ndi jade mazira pa thanzi la amayi
Ndipotu, m'mabambo onse azimayi amafunika kulimbitsa. Makamaka pa vumbildinge amafunikira amayi omwe ali ndi ubweya wosakanizidwa, kutaya magazi, ngati abambo amayamba kugonana kapena kugonana, madzi amalowerera pamene akusamba pangozi . Chifukwa chake, ngati nthawi zonse mumagwiritsa ntchito mazira ozizwitsa a jade, minofu imeneyi mwa amayi idzakhala yotsekemera, idzawonjezera kuyendetsa kwa magazi ndipo, motero, mu minofu ya pansi pamtundu padzakhala zakudya zambiri ndi mpweya.
Kuchokera kumangidwe a ntchito kumakhudza kwambiri thanzi la amayi. Mwala wokhawo umatengedwa kuti ndi mphuno ya machiritso. Choncho, katundu wambiri m'mimba mwa mazira ndi jade mazira amachititsa chithandizo chamatenda ambiri m'mimba mwake, m'mimba, m'mimba mwachangu komanso popewera .
Mothandizidwa ndi kumanga ndizotheka kuthetsa matenda osiyanasiyana, monga kutentha kwa nthaka, matenda a myocardial infarction, myoma, nthawi zopweteka, kuswa kwa microflora, kufinya mu chifuwa, kusamala .
Kumanga kumathandiza kudzitetezera ku - ndi matenda odzera pambuyo pake ndikuthandizani kukhala ndi maganizo komanso maganizo a mkazi . Komanso, mothandizidwa ndi mazira ndi jade mazira, vuto lolemera kwambiri limathetsedwa, chifukwa cha mphamvu ya mahomoni.
Kumanga, ndithudi, kudzakhudza moyo wapamtima. Pochita mazira ndi mazira a jade, mavenda amachepa amachepetsedwa , omwe ayenera kukondedwa ndi mkazi yemwe amagonana naye. Komanso, maphunzirowa adzapereka chisangalalo chogonana osati kwa mwamuna yekha, komanso kwa mkaziyo. Zotsatira za kupanga vumbilding ndi kuwonjezera kukhudzidwa kwa malo osokonezeka , pamene chiwonongeko chidzakula, ndipo kusokonezeka kwa kugonana kudzakhala ndi mitundu yambiri.
Zochita zothandiza kwambiri ndi mazira a jade a amayi amtsogolo omwe akugwira ntchito kuti aphunzire momwe angagwiritsire ntchito thupi lawo, monga izi zidzakuthandizira kuyesera . Ngakhale panthawi yophunzitsidwa za minofu yamtendere, makina osindikizira ndi chithunzithunzi zimalimbikitsidwa .
Pamapeto pake, makalasi ndi jade mazira amachepetsa kusintha kwa zaka zomwe zimakhudza zaka komanso ukalamba wa ziwalo . Mwa kuphunzitsa minofu yamtendere, amayi amapeza mphamvu, zomwe zimachitika nthawi yayitali kuti asakhalenso ndi kusamba kwa nthawi, ndipo ntchito yosamalira ana ikhoza kusungidwa. Ndipo, monga momwe zikudziwira, kusintha kwa kusintha kwa thupi kumachitika m'thupi, lomwe limakhudza kwambiri maonekedwe ndi thanzi la amayi. Amene akugwira ntchito yomanga, amakula msinkhu wake. Amakhulupirira kuti makamaka amayi achikulire omwe amaphunzitsa minofu yamtendere, maso ndi okondweretsa komanso amatsindika, ndipo khungu limawoneka ngati lachinyamata komanso limasintha. Ngati mzimayi wa zaka zomwe adapulumuka pa siteji ya kutha msinkhu adaganiza kuti ayambe kupanga vumbilding, ndiye kuti sizingachedwe kuchita zimenezi, chifukwa ukalamba ndi wobwezeretsedwa.
Malangizo ogwiritsira ntchito jade mazira
Choncho, mwatsimikiza mtima kuti mumange zomangira ndikusankha kuti mukhale oyandikana kwambiri ndi jade mazira. Pambuyo pokhala ndi mazira a jade, musafulumire kuyamba masukulu. Musanayambe kugwiritsa ntchito mazira, ayenera kuyeretsedwa kenako adzakhala anu.
Mazira Oyeretsa
Pofuna kuchotsa mazira kuchokera ku jade, ayenera kuikidwa tsiku limodzi mu njira ya saline, yomwe imakonzedwa mu chiwerengero cha supuni imodzi yamchere mchere. Pambuyo pake, popanda kugwirana manja ndi yankho, osati mazira, ikani madzi pamphindi 20. Iyi ndiyo njira yotsuka mfundo zomwe zapezeka mu mwalawu. Madzi pamodzi ndi yankholo ndi zomwe akudziwezo zidzalowa m'nyanja. Pamapeto a dzira la disinfection ayenera kuyiritsidwa kwa mphindi zingapo.
Tsopano mazira ochokera ku jade amatha kutsukidwa, ndipo mukhoza kutsimikiza kuti akubweretsani phindu lalikulu. Tsopano mukhoza kuyamba maphunziro.
Zochita
1. Maphunziro amayamba ndi zosavuta : Tengani dzira laling'ono kwambiri, ligona ndi mawondo akugwa, alowetsani mumaliseche, yesetsani kulipiritsa ndi minofu.
Ntchito yotsatira ndiyo kukoka dzira kuchokera mu chingwe kuchokera mukazi, pamene kulimbana ndi minofu yamkati.
2. Kuchita masewero olimbitsa thupi ndiko kukoka dzira mkati . Mukakhala pansi, khulupirirani kumbuyo kwa bedi kapena khoma, muyenera kuyambitsa dzira mosalongosoka ndikuyamba mofulumira kukopera - pewani - pumulani. Ngati mukuchita zolimbitsa molondola, ndiye kuti mzere womwe "umamezedwa" ndi umaliseche, udzalowanso mkati mwake. Mungaganize kuti zovutazo ndizovuta, koma mukayamba kuchita, mudzawona kuti zinthu zonse zimakuyenderani mosavuta.
3. Ntchito yotsatira - " kuwombera" dzira , ikhale nthawi yoyamba. Dzira liyenera kulembedwa pafupi ndi khomo ndikukankhira kunja kuti liwonetsetse. Pambuyo pophunzira momwe mungachitire izi, kanizani dzira lakuya, kenako lichotseni mumaliseche ndipo pamapeto pake "mulavule".
4. Ntchitoyi yotchedwa "am" ndi yovuta kwambiri. Pano mukufunika kumeza dzira. Amayambira hafu yokha ndipo amafunika kumeza dzira ndi labia. Kumayambiriro kwa phunziroli, zochitikazo zimapangidwa bwino mu "birch" malo, kupumula pa khoma ndi mapazi anu. Kuti mukhale bwino, mutonthozeni minofu yoyandikana, ndiyeno kupsyinjika. Ngati simugwiritsa ntchito masewera olimbitsa thupi, musadandaule, thandizani dzanja lanu kuti likhazikike dzira mkati.
Zochita izi zikhoza kuchitidwa mosiyana-siyana - kukhala, kunama, kuimirira. Pang'onopang'ono musinthe mazira ku kukula kwake, pachikani katunduyo kwa iwo. Katunduyo akhoza kukhala botolo ndi madzi olemera 250 g - 1.5 makilogalamu. Sankhani kulemera kwanu kuti mukhale omasuka, koma panthawi yomweyo, kuti imveke. Cargo imagwiritsidwa ntchito kuyenda, kudula, kukweza miyendo, ndi pokhapokha pamene mukukoka dzira mkati. Palinso maphunziro osamalitsa ndi mazira a jade - izi ndi pamene dzira liri mkati mwa chikazi kwa nthawi yaitali (maola asanu ndi atatu).
Ndipo, potsiriza, muyenera kukumbukira kuti simungapereke mazira anu kwa wina aliyense. Musalole wina kuti awagwire m'manja, chifukwa jade nthawi yomweyo imatenga mphamvu ya munthu ameneyo. Ndizofunikanso kuphunzitsa machitidwe abwino kwambiri kuti mazira anu asunge mphamvu zokhazokha.