Mchitidwe ndi kutuluka kwadzidzidzi kwa mpweya kuchokera m'mimba kapena pamimba, nthawi zina kumakhala ndi kusakaniza kwa m'mimba. Chifukwa cha ingress ya mpweya, mpweya umakhala m'mimba. Anthu wathanzi amaletsa mlengalenga akamangodya chakudya mofulumira, ndi zakumwa zomwe zimadzaza ndi mpweya, monga mowa kapena soda, mukamadya wouma. Mu nkhani ngati kuchotseratu zochitika ndi kugwilitsila nchito: zithandizo zamakono, choyamba muyenera kumvetsetsa zomwe zimayambitsa, ndipo pokhapokha muwone zithandizo zamakono kuti muchotse zovuta izi.
Mitundu ya zolakwika.
Makhalidwewa ndi osowa mwa anthu abwino. Ndi kumeza koopsa kwambiri kwa mpweya ndi chiwopsezo, kutsekemera mokwanira ndi mokwanira kumveka. Ngati chizolowezicho chimachitika nthawi zonse, chikhoza kukhala chizindikiro cha matenda monga zilonda zam'mimba, zilonda zam'mimba, chifuwa, chiwindi ndi chiwindi.
Mchitidwe umapezeka ndi chakudya, ndi mpweya (chopanda kanthu), wowawasa, wowawa kapena wonunkhira.
Zotsatira zowawa zingakhale chizindikiro cha kuchuluka kwa acidity ya madzi a m'mimba.
Zochitika zowawa zimapangidwa pamene bile kuchokera ku duodenum imalowa mmimba.
Kuika phokoso (fungo la "dzira lovunda") limasonyeza kuti kumasulidwa kwa hydrogen sulfide kungapangitse m'mimba ndi kuchedwa kwa nthawi yaitali m'masamba a zakudya.
Musanayambe kuchotsa mankhwala osokoneza bongo, muyenera kufunsa dokotala. Atatha kuthetsa matenda onse omwe atchulidwa pamwambapa, mutha kuchipatala.
Njira zamankhwala: kuchotsa zolakwika.
Mkaka wa nyama ya mbuzi ndi mankhwala abwino kwambiri othandizira kukhwima. Ndikoyenera kumwa pafupifupi theka la lita imodzi ya mkaka wa mbuzi tsiku lililonse mutadya. Mu miyezi itatu mutha kuchotsa ngakhale mwamphamvu kwambiri. Mukachiritsidwa, machitidwe samangobwereza.
Ngati pali nthendayi, ndiye mutatha kudya mumayenera kutenga magnesium kapena soda, kutaya kotala la supuni ya tiyi m'madzi. Ndipo nkofunikanso kuti musasokoneze m'mimba.
Tengani makilogalamu khumi ndi asanu a timbewu timbewu timene timapatsa timadzi timene timakhala tcheru timene timakhala tcheru, trilo khumi ndi zisanu za yarrow inflorescence ndi mbewu za katsabola, magalamu makumi atatu a St. John's Wort. Ma supuni awiri a osakanizawo amasakaniza makapu awiri a madzi otentha ndikupita kwa maola awiri kuti mumveke. Masana, muyenera kumamwa kulowetsedwa kwa supuni imodzi kapena ziwiri pa phwando. Msuzi umathandiza pawonjezeka acidity wa chapamimba madzi.
Zomwe zimayambitsa kukondweretsa.
Meteorism ndikutengeka kwambiri kwa mpweya m'magazi, komwe kumaphatikizapo kupweteka, kupweteka ndi kupweteka. Palinso kumverera kwachisoni.
Choyamba, kuchepa kwa chakudya, komanso, kudya zakudya zolakwika, komanso kupsinjika kwa nthawi yaitali komanso mantha aakulu. Mabakiteriya omwe ali m'matumbo amathandiza kudyetsa chakudya ndikudya mpweya umene umapanga. Koma pakakhala chisokonezo m'matumbo a microblora, mwayi wa meteorism ukuwonjezeka.
Chachiwiri, chifukwa cha maonekedwe a mpweya chingakhale chakudya kapena zakumwa zomwe zimayambitsa kutuluka kwa mpweya. Kawirikawiri, ngati munthu ali ndi thanzi labwino, kunyalanyaza kumakhala kovuta. Ngati chochitikachi chikuyamba kuchitika nthawi zonse, muyenera kufunsa dokotala, chifukwa kunyalanyaza ndi chizindikiro choyamba cha matenda aakulu kwambiri a diso. Ngati patapita kampeni kwa dokotala iye sanapeze kuti muli ndi matenda enaake, ndiye mutha kugwiritsa ntchito mankhwala ochiritsira, omwe timalangiza pansipa.
Njira zothandizira anthu: kuchotsa ulemu.
- Parsley imawoneka ngati chida chothandiza polimbana ndi meteorism. Tenga magalamu makumi awiri a mbeu ya parsley ndikutsanulira madzi amodzi ozizira. Kenaka ikani kusamba kwa madzi kwa theka la ora. Kupsinjika ndi kuziziritsa. Pa tsiku ndikofunika kutenga kasanu pa tebulo limodzi. Kuchokera ku mbewu zosweka za parsley imapezanso kulowetsedwa kwabwino. Theka la spoonful wa mbewu izi kutsanulira magalasi ozizira madzi owiritsa. Siyani kuumiriza usiku wonse ndikumwa zakumwa zomwezo tsiku lonse. Njira ina. Muyenera kutenga makapuni anayi a mizu ya parsley ndikutsanulira theka chikho cha madzi otentha. Siyani kulowetsedwa kwa maola angapo ndipo mutenge supuni imodzi kamodzi theka la ola musanakadye.
- Yarrow ndi St. John's wort amathandizanso kulimbikitsa. Tengani mmalo ofanana ndi zitsamba za wort St. John's, yarrow ndi kugwedeza marshwort. Onetsetsani ndi kutenga supuni zitatu za osakaniza, muyike mu lita imodzi ya madzi otentha. Kuumirira kwa maola awiri, ndiye kupsyinjika ndikumwa theka la galasi kangapo patsiku.
- Uchi, mtedza ndi mandimu zimathandiza kuthetseratu kutukwana. Ma gramu zana a mtengo wamkungudza kapena walnuts, mandimu imodzi. Kenaka zonsezi zimapangidwanso mopangira nyama. Kwa gruel chifukwa mumayenera kuwonjezera makilogalamu makumi atatu a dothi, peponi imodzi ya uchi ndi kusakaniza zonse bwinobwino. Chomerachi chikhoza kusungidwa m'firiji ndi kutenga supuni imodzi kawiri musanadye.
- Chithandizo china chothandiza: zouma apricots, prunes, apulo ndi mafuta a chimanga. Zosakaniza zonsezi zaikidwa mu mafuta a chimanga. Mu maminiti khumi onjezerani pansi beet ndi supuni ya shuga. Pazizindikiro zoyambirira zowiritsa, zitsani moto, uziziziziritsa ndikuzisungira m'firiji, tengapo supuni ziwiri patsiku.
- Ngati kunyalanyaza kumayambitsa vuto lopanikizika kapena nkhawa, ndiye makala amathandiza. Kumala ku nthambi za linden kapena poplar wakuda, malasha amafunika kusandulika kukhala ufa ndi kusakaniza ndi madzi. Tengani supuni imodzi katatu pa tsiku musanadye.
- Magasi ochokera m'matumbo amathandiza kuchotsa katsabola mumtundu uliwonse.
- Ndipo, ndithudi, aliyense amadziŵa kuti munthu amatha kuchira. Pangani tiyi, kukhetsa, ozizira ndi kumwa.
- Kuti atsogolere njira yamtundu wa moyo.
- Chida china cholimbana ndi flatulence ndi shuga. Madontho angapo a katsabola kapena mafuta a anise ayenera kuthiridwa pa chidutswa cha shuga woyengedwa ndi kubwezeretsamo pakamwa. Anthu omwe nthawi zonse amavutika ndi kukhumudwa amafunika kudya zakudya. Musamadye radish, kabichi ndi mazira. Komanso nyemba, mkate watsopano, maswiti ndi mbatata ziyenera kuchotsedwa. Mu zakudya zanu muyenera kukhala zakudya zambiri zomwe zili ndi mapuloteni apamwamba. Ndipo izi ndi nyama, kanyumba tchizi, nsomba ndi ena. Koma musagwiritse ntchito molakwa.