Chinthu chofunika kwambiri ndi nyengo
Ambiri ndi otsimikiza kuti: meteosensitivity ndizopangidwira za hypochondriacs. Amagwiritsa ntchito molakwa chidwi cha okondedwa awo, ngati kuti amachititsa kuti nyengo iziziimba mlandu, motero amapanga mtima wonyansa pa chodabwitsa ichi. Komabe, zozizwitsa za meteosensitivity zakhala zikuphunzitsidwa kwa nthawi yaitali, ndipo osati akale okha, komanso aang'ono, akhoza kumva ululu m'mutu, m'maganizo, kuvutika maganizo ndi kugona nthawi ya kusintha kwa nyengo. Nchifukwa chiyani ena mwa ife, kapena kuposa 85% mwa anthu (atumizidwa ndi WHO), amadalira nyengo? Asayansi amanena kuti mu thupi la munthu muli "apadera" apadera omwe amadziwa kusintha kwa nyengo. Iwo ali pamakoma a mitsempha ya carotid. Pamene kutentha kwa mlengalenga kudumpha, zimayambira, zomwe zimateteza thupi kuti lisagwedezeke. Zizindikiro kuchokera kwa "ogwira ntchito" kupyolera mu msana wa m'mimba zimalowetsa m'mimba, ndipo thupi limatembenukira kuchitetezo, kuteteza izo kumangidwe kozungulira. Zoterezi zingathe kuchitika ndi kutenthedwa mosayembekezereka, ndipo kuli kozizira kwambiri. Komabe, thupi silingathe kuchita kusintha kumeneku, choncho chikhalidwe chonse cha thanzi chimadetsa. Koma osati njira zamkati zokha zimakhudza moyo wabwino. Kuukira kwaukali, thupi lathu likuwonekera kuchokera kunja. Mwachitsanzo, ndi kusintha kwa chipsyinjo cha m'mlengalenga, mlingo wa mankhwala oopsa kwambiri mumlengalenga ndi pamsewu ukuwonjezeka. Choncho, panthaŵiyi, chiopsezo cha matenda opatsirana chimakula. Kuwonjezera pamenepo, ndi kusintha kwadzidzidzi nyengo, mpweya wokhala mumlengalenga umachepa, zomwe zimapangitsa thupi kukhala ndi njala ya mpweya. Chifukwa cha ichi, anthu ayamba kukhumudwa, kuchepa kwachangu, kutopa kukuwonjezeka.
Kujambula kwa mafuta
Pali mitundu iwiri ya "meteobolny": mwachindunji meteosensitive ndi anthu omwe akudwala meteoneurosis. Meteosensitivity ndi kufalikira kwabwino komanso kokwanira kwa zamoyo kusintha kwa dzuwa ndi kutentha. Zizindikiro za kusintha kumeneku kwazimene zingasinthe kungakhale kumutu, kugona, kufooka. Pafupifupi onse a madzizavisimyh omwe amakhala osakondwera kwambiri m'magazi amachulukitsa chiwerengero cha leukocyte (monga matenda) - thupi limatetezedwa ku nyengo, monga matenda owona. Anthu omwe ali ndi matenda a mtima ndi matenda opuma amavutika kwambiri. Meteoneurosis ndi kudalira mkhalidwe wa nyengo kunja kwawindo. Ngati mvula ndi dzuŵa la dzuwa - anthu omwe ali ndi matendawa onse amatha. Komabe, matenda opatsirana pogwiritsa ntchito mphuno angatchulidwe ndi omwe akudwala matenda a maganizo. Iwo, akugonjera mantha, ayamba kuyang'ana mawonetseredwe onse a meteorological dependence: kugona, kusintha kwa mtima. Ndipo iwo adzapeza chinachake kuti atsimikizire matenda awo ophiphiritsira. Iwo ndi odwala mwachindunji kwa katswiri wa maganizo.
Meteoprophylaxis
Kusintha kwa nyengo kumakhudza aliyense, koma ngati nyama yathanzi ingathe kupirira kupanikizika popanda kuzunzidwa kochuluka, ndiye ukalamba, komanso umoyo wathanzi, kudalira zomwe zikuchitika kunja kwawindo kumawonjezera. Pali malamulo ena omwe amakulolani kuchepetsa nyengo pamtundu wa munthu - awatsatireni, ndipo simudzaopa kuzizira kapena mvula.
- Ndi kusintha kwakukulu kwa nyengo, kuchepetsa kuchita masewera olimbitsa thupi ndi kuyesa kuti musadzipangitse nokha ndi ntchito yamaganizo, musapitirire. Koma masewera olimbitsa thupi a maminiti 15 sangavulaze. Pambuyo padzakhala kuthandizira kusamba kusiyana (10-15 mphindi).
- Panthawi imeneyi, musadwale thupi lanu ndi zakudya zamtengo wapatali, osachokera ku menyu yoyenera komanso zakumwa zoledzeretsa. Koma ndiwo zamasamba, zipatso ndi zakudya zochepa zowonjezera thupi, zomwe zili kale ndi kusintha kwa nyengo.
- Ngati mukuvutikabe ndi kusowa tulo, tachycardia silingatheke, mutengere zotsalira ndi valerian, mpainiya, motherwort. Zachilengedwe izi zimakhala ndi zinthu zina.
80% ya matenda onse a myocardial infarction amachitika pamene nyengo imasintha kwambiri. M'masiku a mvula yamkuntho komanso nthawi ya kusintha kuchokera ku anticyclones kupita ku mphepo yamkuntho, chiwerengero cha kuphulika kwa myocardial kumawonjezeka pafupifupi 2-3 nthawi. Nthenda yaikulu ya matenda ndi, nthawi zambiri, tsiku loyamba la chimphepo. Meteozavimost imafuna mankhwala ovuta, omwe, choyamba, ayenera kutsatiridwa ku chithandizo cha matenda omwe akuyambitsa, pambuyo pake, monga momwe akuwonera, kusintha kumeneku kumachitika kawirikawiri kwa anthu omwe akudwala matenda a mtima, matenda a mapapo ndi dongosolo la manjenje. Musapitirire. Ngati n'kotheka, yesetsani kupuma chakudya chamasana 30-40 mphindi ndikupeza hafu ya ora kuti muyende phokoso la mumzinda ndi misewu. Masana, imwani madzi ambiri, makamaka madzi - amathandiza kuchotsa poizoni m'thupi. Musakhale wodetsedwa komanso mwatsopano wothira timadziti, zomwe zimangowonjezera kamvekedwe ndi mavitamini. Koma ndi bwino kukana khofi ndi tiyi wamphamvu, chifukwa dongosolo lamanjenje limakhala losangalala kwambiri. Pa zizindikiro zoyamba za thanzi labwino (tachycardia, mutu) muyenera kumwa mankhwala omwe amachepetsa vutoli - adrenalin blockers, antispasmodics. Pambuyo kumwa mankhwala, yesetsani kukhala m'malo opanda phokoso, ndikupumula. Tsopano tikudziwa momwe tingachotsere chikhalidwe cha meteorological, mankhwala ochiritsira - kukuthandizani.