Kukula msanga (kapena pubertal period) ndi nthawi ya chitukuko pamene kusintha kwa thupi kumachitika m'thupi, kumabweretsa kusasitsa kugonana ndi mawonekedwe a kuthekera kwa kugonana ndi kubereka. Kusakaniza ndi kugonana kumaphatikizidwanso ndi kusintha kwa maganizo, pomwe maganizo a mwana amasinthidwa kuchokera mwana kupita kwa munthu wamkulu. Ndondomeko yomwe ikuloleza anthu kukhala odziimira paokha ndizochokera ku zotsatira zokhudzana ndi zamoyo komanso zachikhalidwe. Kuyika maziko a chidziwitso chaumwini ndi sitepe yofunikira pakukhala wamkulu, wachimwemwe wamkulu. Zimaphatikizapo kudziŵa yemwe ali munthu, ndi zikhulupiliro ndi njira ziti zomwe adzasankhe kutsatira m'moyo wake. Achinyamata angathe kuthana ndi vuto lachidziwitso - nthawi yokayikira ndi kukhumudwa pamene akuyesa njira zosiyanasiyana asanayambe kukwaniritsa zolinga zawo ndikudziwiratu. Iwo amayamba kukayikira zinthu zomwe poyamba sizinali zovomerezedwa kuti ndizoona.
Kukula kwaumwini
M'nthaŵi yobwereza, luso limapangidwira kulingalira, komwe kumatsegula malo atsopano a chidziwitso. Achinyamata amaphunzira kukonda mfundo zovuta za sayansi, kupeza tanthauzo la ndakatulo komanso kugwiritsa ntchito chinenero mobwerezabwereza. Maluso atsopano aluso amachititsa kuti ziweruzo zawo zikhale zowonjezereka, koma panthawi yomweyi ndi zowonjezereka komanso zovuta, zomwe zimayambitsa kutsutsana ndi akuluakulu.
Kufunika kwa magulu a anzako
Magulu ang'onoang'ono a achinyamata ndi ofunika kwambiri. Gulu loterolo lingakhale chitsimikizo chothandizira ndi zosangalatsa komanso kupereka zitsanzo zomwe mwanayo angathe kuchita. Pofuna kupeŵa kukanidwa, achinyamata ambiri pofuna kuyesetsa kutsatila mfundo za gululo amachita zinthu mopitirira malire. Amatha kusintha kwambiri kavalidwe, malingaliro ndi khalidwe. Pamene gulu la anzanu ali ndi malingaliro ndi osiyana kwambiri ndi omwe atengedwa m'banja, izi zingachititse mikangano.
Kusintha Ubale
Nthawi ya kutha msinkhu ndi nthawi yomwe msinkhu sakuyang'ananso makolo ake kupyolera mu magalasi obiriwira, koma akuyamba kuwazindikira ngati anthu wamba. Maubwenzi apabanja samateteza mwanayo kuti asamangokhalira kusinthasintha maonekedwe a mahomoni komanso zachikhalidwe. Mikangano ingathenso kuchitika pokhala ndi kufunikira kokonzanso mgwirizano wa chiyanjano, popeza mwanayo akufuna kuti aziwoneka ngati wamkulu. Achinyamata ochokera kumayiko ogulitsa mafakitale - mosiyana ndi anthu omwe sali mafakitale - amakhalabebe ndi makolo awo kwa nthawi yaitali atatha msinkhu. Akatswiri a zachikhalidwe cha anthu amanena kuti kusamaliridwa kwamakono kwa chisamaliro kuchokera ku banja ndiko kusokonezeka maganizo, komwe kukuchitika m'nthawi yathu ino.
Zogonana
Nthawi yoyambilira yaunyamata ndi nthawi yowonongeka kwa amuna ndi akazi - chikoka chake chimagwiritsidwanso ntchito ndi zilengedwe, zachikhalidwe, ndi nzeru. Kukula msinkhu kumagwirizanitsa malingaliro a kusiyana kwa kusiyana pakati pa amuna ndi akazi, kukakamiza achinyamata kuti azikhala ndi nthawi yochuluka akudziganizira okha pankhani ya amuna komanso kukhala omvera maganizo a wina. Panthawi imeneyi, makolo angalimbikitse khalidwe lovomerezeka. M'mbuyomu, atsikana omwe sankadziwitsidwa kale za kutha kwa msambo, adazindikira zomwe zikuchitika monga chodabwitsa komanso chifukwa chodandaula. Komabe, makolo amakono akulekerera kukambilana nkhani za kugonana ndi ana awo aakazi, zomwe zimapangitsa kuti kusamba kwadzidzidzi koyamba kusamba kukhale kosavuta. Atsikana amasintha kwambiri pamene abambo amagwira nawo mbali pa zokambiranazi, zomwe zimapangitsa kuti azikhulupilirana ndi kulekerera pazokambirana za mavuto a thupi ndi kugonana m'banja. Mosiyana ndi zimenezi, anyamata amalandira thandizo lochepa chifukwa cha kusintha kwa thupi komwe kumakhudzana ndi kutha msinkhu. Iwo ali oyenera kulandira chidziwitso, mwachitsanzo, za kuthamangitsidwa kuchokera ku mabuku kapena kwa abwenzi kusiyana ndi makolo awo. Pamapeto pake, ngakhale kuti atsikana onse nthawi zambiri amalankhula ndi abwenzi kapena makolo kuti ayamba kale kusamba, anyamata ochepa amauza aliyense kuti akugonana.
Kugonana ndi Ubale
Kusintha kwa mahomoni kumachititsa chikhumbo chogonana chowonjezeka, mwa anyamata ndi atsikana. Mahomoni opatsirana m'magazi amalowa mkati mwa ubongo wa ubongo mu ubongo ndipo amamanga kuzipatala zomwe zimayambitsa kugonana. Anthu osakwatirana amatembenukira ku chinthu chosanyalanyazidwa kuyambira ali ana kukhala zolengedwa zonyansa. Achinyamata amamvetsera kwambiri maonekedwe awo ndipo ayamba kuyesa maubwenzi ndi thupi. Masiku oyambirira, kupatula zosangalatsa ndi zosangalatsa, amapereka maphunziro a kuyanjana, ulemu komanso luso loyankhulana ndi anthu osiyanasiyana. Kumbali ina, ikhoza kuchititsa mimba zosafunika ndi zokhumudwitsa zoyambirira mu chikondi, ndi zochitika zosapeŵeka. Kwa 3-6% ya achinyamata omwe amapeza kuti ndi amuna okhaokha, kugonana kungakhale kovuta makamaka pochita chidziwitso chogonana chotsimikizika.
Matenda a Psychiatric
Monga vuto la kudya, kuvutika maganizo, kudzipha ndi kuchita zoipa, nthawi zambiri amakula msinkhu waunyamata, koma msinkhu umenewu umayenera kukhala wofanana ndi wa akuluakulu. Pakati pa atsikana aang'ono, vuto la maganizo limapezeka kawiri kawiri ngati anyamata, chifukwa choyembekezera mwachilungamo maonekedwe awo. Kukhalitsa kwa kugonana komwe atsikana amakumana nawo m'zaka zaunyamata kumapangitsa kuti munthu asamangokhalira kumangokhalira kugonana komanso kukhala wodalirika. Kuyesera ndi mankhwala kumakhala kawirikawiri. Kwa achinyamata ena, mankhwalawa amawoneka ngati olimba mtima komanso owopsa, pamene ena, pogwiritsa ntchito mankhwala osokoneza bongo, amafuna kuvomerezedwa ndi anzawo. Kukula msanga sikosavuta, ndi zaka zakumenyana ndi nkhawa. Choyamba, ino ndiyo nthawi yomwe mwana akugonana ndi zosankha za tsogolo lake. Iyi ndi nthawi yomwe munthu ali ndi kudzikonda kwake.