Kodi mumadzikonza bwanji maminiti 10?

Mu nkhani yathu "Mmene tingadzikonzere wekha maminiti khumi" tidzakusonyezani momwe mungadziikire nokha. N'zosavuta kukhala wokongola, ndi kovuta kuoneka wokongola. Muyenera kukhala ndi zida zonse - muli ndi zochitika zinazake, zinafotokozedwa mwadzidzidzi, kapena mwinamwake mnzanu wodzitcha kuwonetsero ndikukupatseni tikiti yowonjezera, kapena wokondedwa wasankha tsiku? Iwe umabwera pa kalilole, ndikukuwopsya, iwe ukuganiza, kodi ndine kwenikweni? Musakhumudwe, dziyang'ane nokha, chifukwa muli ndi kumwetulira kokongola, zooneka bwino, maso owonetsa, ndi chiyani chomwe chimatengera kuti muwoneke wokongola? Muyenera kudzibweretsa nokha, kubisa zolakwika zachitsamba, kuthetsa kutopa ndi kutsindika ulemu. Mukakhala ndi mphindi zingapo, choncho chifukwa chake.

Pezani kutopa mumphindi 10
Timachotsa kutopa kumene tapeza kwa tsiku lonse.
Iwe uli pakhomo. Pitani kusamba, komweko mudzatsitsimutsa thupi lanu ndi moyo wanu. Njira yabwino ndikutenga chotsitsa chosiyana, chifukwa cha ichi, kentheni pamadzi ofunda, ndikutsegula madzi ozizira. Choncho timasintha madzi otentha kangapo, kuteteza mawonekedwe osangalatsa komanso osangalatsa. Malizitsani njirayi ndi madzi ozizira. Kenaka tidzasambitsa khungu ndi thaulo. Ndipo apa sitepe yoyamba imapangidwa, mwasiya moyo wodzala ndi mphamvu ndikubwezeretsanso.

Ukakhala kuntchito. Sambani kusinthanitsa kwa manja, manja otenga manja m'malo osachepera 3 mphindi, kenako pansi pazizira, ndiye pansi pa madzi otentha. Zotsatira zidzakhala ngati atatha kusamba.

Limbikitsani mu mphindi zisanu
Kuti tisangalale, tidzamwa tiyi ya tiyi wobiriwira ndi mandimu kapena chikho cha tiyi yakuda. Mungathe kuwonjezera tiyi ndi tiyi ya chokoleti, yomwe ingakhale yankho lothandizira kuvutika maganizo, kutopa komanso kukhumudwa. Amapereka thupi ndi mphamvu ndi "mofulumira" makilogalamu.

Njira inanso yomwe mungapezere chilango cha vivacity, ndiyo kusonkhanitsa makutu. Pamwamba pamakhala mfundo zambiri zokhudzana zomwe zimagwirizana ndi ziwalo zosiyana ndipo zimagwirizana nawo mwamphamvu. Misaji yotereyi idzagwedeza bwino thupi lathu. Pamphepete za zala za mafuta pang'ono ambewu, botolo la mafuta, muyenera kukhala ndi inu. Mawindo ovuta komanso ofulumira amafuna makutu, makamaka lobes khutu. Osadandaula ngati atakhala ofiira, ndi osakhalitsa, koma madzulo onse, mudzakhala ochenjera komanso olimba.

Timachotsa mikwingwirima ndi matumba m'maso mwa mphindi zisanu
Kunyumba. Valani khungu mozungulira maso ndi pamaso a mbatata. Timachita ndondomekoyi, timakhala bwino pabedi. Ndiponso tidzakondwera nkhope yathu ndi chigoba. Mukhoza kugula kapena kudzikonzekera nokha, chifukwa chaichi chilengedwe chosiyana chimakhala choyenera.

Kuntchito. Pamaso tidzayika mapaketi odzaza ndi tiyi atayidwa kuchokera pa firiji, kapena titenga swaponi swabs, tiyambe kuwawaza m'masamba a tiyi. Watsamira pa mpando, tonthola, ndikuganiza za zosangalatsa. Mphindi zisanu zokha ndipo padzakhala zotsatira zoopsa. Maso anu adzawoneka ngati mukugona maola 8 pa tsiku, pitani ku masewera ndikuyenda mu mpweya wabwino ndipo musakhale pamaso pa kompyuta yanu kuyambira m'mawa mpaka usiku.

Dulani nkhope, mphindi 10 zokha
Kunyumba. Tisanayambe kupanga zojambula, chotsani zotsalira za "zamtengo wapatali zammawa." Ngati musanayambe kusamba, simunachite, tsopano ndi nthawi. Sambani nkhope ndi mkaka, chotsani tonic. Sambani, madzi ozizira otentha amatsitsimutsa khungu. Tidzakuthyola ndi chidebe ndikugwiritsa ntchito kirimu. Khungu limatsitsimula, liyeretsedwera ndipo likukonzekera kukonzekera, pambuyo pake simudzatsutsidwa.

Kuntchito. Pano mungathe kukonza mapangidwe. Pang'ono pang'ono ndi swab ya thonje, tukutsani zotsalira za zodzoladzola. Tidzasintha mithunzi, tilumikize mkamwa mwakuya kwambiri, ndikupanga milomo, kutopa kwa tsiku ndi tsiku kudzabisala pansi pa tonal cream.

Phindi - mpangidwe wangwiro
Poonetsetsa kuti mazikowo ndi oyenera komanso ogwiritsidwa bwino, timagwiritsa ntchito mofanana ndi mofulumira ndikuyala pamwamba pa khosi ndi nkhope. Pothandizidwa ndi pensulo ya masking timabisa zofooka zina (mabala a pigment, mthunzi pansipa). Kugwiritsira ntchito madzi kumagwiritsiridwa ntchito kokha pamwamba pa maso ake. Timapezamo mzere wolondola komanso woonda kwambiri, umene udzachitike kwa zaka mazana ambiri madzulo onse. Mascara wofiira amapanga zokongoletsa zachilengedwe ndi zachirengedwe. Mapeto abwino kwambiri a makeup adzakhala matte lipstick. Tizigwiritsa ntchito ndi burashi yapadera. Liputick ili m'kati mwake, yowonda kwambiri, imakhala nthawi yaitali pamilomo, ndipo burashi ikhoza kulumikiza mzere wokongola.

Manicure wambiri ndi njira yayitali. Ngati palibe nthawi, ingopatsani misomali mawonekedwe abwino ndikugwiritsira ntchito varnish. Njira yabwino ikanakhala ngati varnish ikufanana ndi mtundu wa milomo. Koma chifukwa cha kusowa kwa nthawi, mungagwiritse ntchito varnish yoyera, ngati simukufulumira kupenta misomali yanu bwino, kapena ngati varnish yajambula, izi siziwoneka bwino.

Zida zazikazi zazimayi ndizo mizimu, koma cholinga chanu chidzakhala chokondweretsa, kukonzekera oyankhulana, komanso osamunyengerera. Kotero, ife timayika madontho pang'ono kumbuyo kwa diso, pa khosi, mkono, pa chigoba ndipo izi zonunkhira zabwino zomwe zimabwera kuchokera kwa inu zidzakhala zokwanira.

Tidzayang'ana pagalasi, ndipo mkazi wokongola ndiwe. Kumbukirani kumverera uku, kumverera kwake kosavomerezeka, kudzidalira. Tenga nawo madzulo, ndipo mudzawona mmene chidaliro chimenechi chidzafalikira mofulumira kwa anthu oyandikana nawo.

Ndipo potsiriza, nsonga zingapo
Wokonzeka. Yesani pa kumwetulira kwanu kokongola, chifukwa ndi kwa inu. Tsopano, khalani ndi mabungwe atatu omwe angakuthandizeni kukonda ndi kugonjetsa amuna kapena akazi okhaokha:
1. Konzekerani. Kuwongolera ndi kukongola kwa bondo kumbuyo, kukumbukiridwa kwamuyaya ndipo kumatenga kukhala ndi chidziwitso cha munthuyo.
2. Phunzirani kuwombera ndi maso anu, kuwabweretseratu kukonzekera nkhondo. Tiyeni tiyang'ane m'maso mwa munthuyo. Owerengera atatu, pang'onopang'ono mutembenuzire mitu yathu kumbali, ngati kuti sitingathe kuyang'ana patali. Ndipo tsopano tidzatha. Zimagwira ntchito mosasamala.
3. Timatsanzira khalidwe la interlocutor monga momwe tingathere, motero, tidzamukakamiza kuti amve chifundo ndi chiyanjano.

Tsopano ife tikudziwa momwe tingadzikonzere tokha mu mphindi khumi. Gwiritsani ntchito nsonga zathu ndipo mutha kudziyika mwamsanga kuti muwoneke kuti ndi okongola komanso okongola.