Mmene mungagwirire ndi ulesi, momwe mungapambanire

Mudzadabwa, koma anthu 95% ali ndi chizoloŵezi choyika nthawi zonse. Sitikuchita ntchito yomwe imawoneka kuti ikhale yotopetsa kwa ife, kapena yomwe imatipangitsa mantha kuti talephera, kapena pamene zikuwoneka kuti timadzipangira tokha - zonsezi zimawopsyeza zolinga zathu, zolinga zathu. Kwa iwo amene akufuna kudziwa momwe angagwirire ndi ulesi, momwe mungapambanire zingakhale zosangalatsa nkhaniyi.

Kwa nthawi yaitali takhala tikuphunzira phunziro ili: Kuzengereza kulikonse kulipira nthawi yathu yamtengo wapatali. Kafukufuku wasonyeza kuti kuchepetsa zinthu zazing'ono ngati izi ndi maluwa. Zinthu zazikulu kwambiri zimayambira ndi zinthu zing'onozing'ono. Tikapanga, monga zikuwonekera kwa ife, kulakwitsa kochepa, tikhoza kukhumudwitsa zotsatira zake.

Mwachitsanzo, kulipira mochedwa kwa ngongole. Pa tsiku lililonse lochedwa, chabwino chimaperekedwa, ndipo iyi ndi ndalama yomwe munataya. Kupitiliza ulendo wopita kwa dokotala, timayambitsa thanzi, koma popanda kutchula amayi athu, timataya mwayi woti tikambirane naye, ngakhale kuti sali wamng'ono. Anthu ochepetsedwa amaika moyo wawo pachiswe ndi chimwemwe chawo. Koma, ngati mwakonzeka kusintha moyo wanu, mukhoza kuphunzira momwe mungachotseretu kuchepa pakalipano.

1. SINTHA ZINTHU ZA KUYAMBIRA NDI MAPETO

Pakali pano pali ntchito yovuta yomwe iyenera kuthetsedwa, nthawi zina ngakhale mkazi wamphamvu kwambiri komanso wodalirika angaganize kuti: "Ndipita ndikucheka nsidze". Mmalo mokwiya pa mapeto akutali, yang'anani pa sitepe yoyamba. Inde, mufunika nthawi yoti muganizire kumene mungayambe. Koma kuganiza za chinachake ndiko kuyamba chinachake. Kuti mupambane polimbana ndi ulesi, tenga zopuma, musadzibweretsere kuvutika maganizo. Dzifunseni nokha: "Ndipiti liti?"

Mfundo yofunika kwambiri pa maphunziro ndikuti idzakuthandizani kupeŵa mantha kuthetsa vutolo. Bwanji ngati ine ndilephera? Nanga bwanji ngati ntchito yanga sichikondweretsa aliyense? Mwinamwake wina angachite bwinoko? Mafunso ngati amenewa akuwoneka ngati sakuwoneka bwino ngati akukhudza kuyeretsa m'nyumba. Koma tonse timafuna kuti ntchito iliyonse yomwe timachita ndi yangwiro. Ndi pamene mafunsowa amachokera. Kenaka musakhale odzisokoneza, aliyense ali ndi ufulu wolakwitsa. Kuti muwathetse pamapeto, muyenera kuyang'ana zinthu, ndiko, kuyang'ana maluso anu mwanzeru. Ngati mukufuna kudya, ganizirani, sikuli bwino kuyamba sabata yamawa, pamene maholide atha. Apo ayi, mutha kukhala patebulo, kupanga zokoma zamtundu uliwonse, kuzunzika ndikumapeto. Pano ndi limodzi mwa malamulo akulu: agawaniza chinthu chimodzi chachikulu muzigawo zingapo. Ndipo kumbukirani: mu moyo palibe cholakwika, chifukwa padzakhala choipa kwambiri.

2. PITIRIZANI

Lolani osachepera asanu mphindi zovuta kugwira ntchito. Ngati simungathe kupirira, sungani chinthu china. Chinthu chachikulu ndicho kuchita izi nthawi zonse, koma m'magawo ang'onoang'ono. Ndicho chimene akatswiri a zamaganizo amachitcha jerks. Pogwiritsa ntchito njirayi, simudzatopa ndi ntchito, chifukwa ndi chifukwa chake simudzakhala ndi nthawi. Yambani ndi mafunso: ndingayambe kuti? Kodi ndingatani?

Ngati mukufunikira kusokoneza zinthu muchitetezo, tengani maminiti asanu oyambirira kuti mutenge zidole zakale. Ikani nthawi - ndendende mphindi zisanu. Kenaka usokonezedwe ndi chinachake, patapita kanthawi, kuyeretsanso. Ndipo kotero pa chintchito chidzasuntha. Tonsefe tikudziwa: chinthu chovuta kwambiri ndikuyamba! Nzosadabwitsa iwo amati: maso akuwopa, koma manja awo amachita. Vuto la ambiri a ife ndikuti sitikudziwa momwe tingachitire choyamba - chovuta kwambiri. Ngati mupanga choyamba, ndiye zotsatira zake. Titha kuganiza kuti ayezi ayamba kuyenda.

Komanso, mungayambe ndipo musangoima, zomwezo zidzamangiriza wina ndi mzake. Mudzaganiza: Chabwino, kuyambira pomwe ndinayamba, ndidzachita izi ... Ndipo pambali (ingoganizani), pambuyo pake, maminiti asanu ndi ochuluka kwambiri. Mungadabwe kuti mungathe kuchita chiyani panthawiyi. Onetsetsani kuti palibe chosatheka.

3. MUSAMANGA ZINTHU ZIKULU

Ndani wa ife amene sanadzilonjeze yekha kuti adzayamba kuitanitsa m'mawa? Ndipo zinatha bwanji? Inde, nthawi zonse mumasintha: "Ndiyamba Lolemba. Ayi, ndibwino kuyambira Lachiwiri ... ", ndi zina. Ndi njira iyi, mumangozilephera. Nthawi zina timayambitsa chiyambi cha dongosolo, kuyembekezera nthawi yabwino, koma izi ndizolakwika. Ndipotu, tikungotaya nthawi.

Kuti mukhale wovuta komanso wogwira mtima kulamulira ulesi, mukhoza kudzipanga nokha dongosolo lonse la ntchito. Choyamba, lembani mndandanda wa zinthu zimene mungathe kuchita m'maola 24. Mmalo mokhala "Malipiro a nyumba," lembani: "Pezani mapepala, lembani iwo, yikani pamalo apamwamba." Mmalo mogula "bedi latsopano mu chipinda cha mwana wake" - "Itanani katunduyo ndikufunsani za kupezeka kwa mipata ya ana, fufuzani pa intaneti." Yambani pang'ono. Kuti mukwaniritse pamwamba, muyenera kuthana ndi madera onse.

4. KUKHALA

Tiyerekeze kuti mukufuna kufufuza imelo yanu. Bwerani ku khomo lanu, koma mwadzidzidzi mutengere malo akuti: "Nkhani zenizeni za Kirkorov" kapena zina zotero, mumayamba kusokonezeka, ndiye kumbukirani kuti mukufuna kuyang'ana maphikidwe a bakha ndi maapulo, ndipo muiwale za kufufuza makalata. Kotero izo zikhoza kukhala kwa nthawi yaitali, tsiku lirilonse inu mudzakhala pa kompyuta kuti muwerenge makalata, koma pamapeto inu simungakhoze kuchita izo. Ichi ndi chiani? Kuiŵala? Kapena mwinamwake, pulayimale sangathe kukonza nthawi yawo?

Masiku ano, pali zinthu zambiri zomwe zimatilepheretsa kutero, kuchokera ku cholinga chathu, kutiteteza kuti tithe kupambana. Anthu sanakhalepo pang'onopang'ono. Zikuwoneka kuti timafunika kusamba mbale nthawi yomweyo, koma ayi, timasokonezeka nthawi zonse, tikakhala opanda mbale zoyera, timasamba osachepera. Ngati mutasokonezedwa ndi malonda, ingoikani pa kompyuta yanu. Ngati chidwi chanu chikukhudzidwa ndi TV, tengani ndikuchichotsa.

5. KUTHANDIZA PAMALO OYAMBA

Kuchepetseka kungapangitse kuti moyo ukhale wosadziwika, ndipo simudzakhala ndi nthawi yosangalala. Kafukufuku wasonyeza kuti anthu omwe amasewera masewera amakhala nthawi ndi abwenzi, amachita ntchito zawo mofulumira kuposa omwe amakhala pakhomo nthawi zambiri, akuchita zinthu zazing'ono. Mu moyo wa wotsiriza, palibe chomwe chikuchitika. Iwo amayandikira mwa iwo okha ndi kuzunzidwa komweko. Ndipo ndizo zomwe ambiri a iwo adanena: "Sinditha kukhala ndi mpumulo wabwino. Nthawi zina zimawoneka kuti ndine wotanganidwa tsiku lonse ndipo chifukwa chake ndimamva kutopa. Koma ndikafuna kusokonezeka ndi nkhawa, ndiye kuti sizimachokera. "

Akatswiri a zamaganizo amalangiza kuika mpumulo pamalo oyamba, osagwira ntchito. Koma kotero izo zinali mtundu wa mphotho pa ntchito. Lolani kukwera mu bar ndi abwenzi kukhala mphatso yanu. Pogwira ntchito yotsatira, musadandaule za moyo, kumbukirani kuti pamapeto pa ngalande iliyonse muli kuwala, dzipangeni holide nthawi zambiri. Mukayamba bizinesi, mudzafuna kumaliza mwamsanga ngati mukudziwa kuti mukulipidwa.

6. DZIWANI CHOOPA CHANU

Kupepuka kwathu kumadyetsa kuopa kukhala osamvetseka pamaso pa ena. Tikuopa kuti wina anganyalanyaze umunthu wathu. Kuopa koteroko kukhoza kukupangitsani inu kukhala ndi mphamvu yothetsera maganizo, ndipo simudzatha kudziwonetsa nokha. Ngati mukuona kuti mukuwopa, dzifunseni funso ili: Kodi chinthu chovuta kwambiri chomwe chingachitike kwa ine ndi chiyani? Kenaka ganizirani zotsatira zonse zomwe zingatheke komanso mmene mungachitire zinthu zosiyanasiyana. Mudzadabwa kuti nthawi zambiri anthu amanyengerera mavuto awo.

Tangoganizani kuti mukuuzidwa kuti muwonetsere pang'ono za kampani imene mukugwira ntchito. Tiyerekeze kuti walephera, munalephera polojekitiyi. Chotsatira ndi chiyani? Bwana wanu amakwiya ndipo simudzatengapo mbali. Kotero ... Ndipo iwe udzachita chiyani? Inde, tidzakhalabe ndi moyo, kuseka, kukondwera ndikuchita zinthu zankhaninkhani. Khalani owona mtima ndi inu nokha, pamapeto pake mutha kumvetsa: ziribe kanthu zomwe zimachitika (mudathamangitsidwa, mikate yomwe munapanga tsiku la kubadwa kwa mwana wanu siidya ... Sitinakhale nayo nthawi yotaya makilogalamu asanu pamaso pa ukwati wa mwana wamkaziyo), moyo wanu pa izi si kumatha. Zolephera zonse zidzadutsa, ndipo m'tsogolomu mudzaseka nokha, ndikukumbukira zovuta izi. Musaope kulimbana ndi ulesi, kuti mupambane. Iwe uyenera kukhala pamwamba pa izi, ndiye iwe udzakhala wopambana.