Miphika ndi nyama ndi bowa

Miphika ndi nyama ndi bowa Kwa ambiri, njira yophika mbale mu miphika mu uvuni imadziwika bwino ndi chikondi. Sindinali wosiyana, ndizovuta komanso zokoma. Zokoma chifukwa mankhwala onse amafuna nthawi yochepa yokonzekera, ndipo zotsatirazi sizikufuna khama kuchokera kwa inu. Ponena kuti mbale imatembenuka, ndikuganiza kuti mwatsimikizira kale kuti muli ndi zodzichitikira. Lero tikupereka kupanga miphika yodyetsa ndi bowa, mbatata ndi kirimu wowawasa. Ndi bwino kutenga nkhumba, koma nkhumba, nkhuku kapena chitsanzo Turkey idzakhalanso yoyenera apa. Kungotenga bowa, iwo amathandiza kwambiri, chifukwa madzi omwe amamasulidwa panthawi ya kutentha kwa bowa adzakhala msuzi wathu, womwe udzasakaniza zokonda za mankhwalawa ndi kupanga yowutsa madzi. Kirimu yamchere imakhalanso yoyenera, chifukwa timadya nyama popanda mafuta ochulukirapo, imapereka kuchuluka kwa kukhuta ndipo imaphatikizapo kudya kwambiri. Kuyambira kwa mbale ndikulingalira kwambiri, kotero mukhoza kuwamasintha mosamala malinga ndi kukoma kwanu kapena kupezeka kwa chakudya. Zotsatira zake, mudzapeza chakudya chokoma ndi chokoma kwambiri kapena chakudya chamadzulo. Ngati simunaphike mumphika mu uvuni, onetsetsani kuti mukuyesera, ndikukhulupirira kuti simudzakhalabe osayanjanitsika!

Miphika ndi nyama ndi bowa Kwa ambiri, njira yophika mbale mu miphika mu uvuni imadziwika bwino ndi chikondi. Sindinali wosiyana, ndizovuta komanso zokoma. Zokoma chifukwa mankhwala onse amafuna nthawi yochepa yokonzekera, ndipo zotsatirazi sizikufuna khama kuchokera kwa inu. Ponena kuti mbale imatembenuka, ndikuganiza kuti mwatsimikizira kale kuti muli ndi zodzichitikira. Lero tikupereka kupanga miphika yodyetsa ndi bowa, mbatata ndi kirimu wowawasa. Ndi bwino kutenga nkhumba, koma nkhumba, nkhuku kapena chitsanzo Turkey idzakhalanso yoyenera apa. Kungotenga bowa, iwo amathandiza kwambiri, chifukwa madzi omwe amamasulidwa panthawi ya kutentha kwa bowa adzakhala msuzi wathu, womwe udzasakaniza zokonda za mankhwalawa ndi kupanga yowutsa madzi. Kirimu yamchere imakhalanso yoyenera, chifukwa timadya nyama popanda mafuta ochulukirapo, imapereka kuchuluka kwa kukhuta ndipo imaphatikizapo kudya kwambiri. Kuyambira kwa mbale ndikulingalira kwambiri, kotero mukhoza kuwamasintha mosamala malinga ndi kukoma kwanu kapena kupezeka kwa chakudya. Zotsatira zake, mudzapeza chakudya chokoma ndi chokoma kwambiri kapena chakudya chamadzulo. Ngati simunaphike mumphika mu uvuni, onetsetsani kuti mukuyesera, ndikukhulupirira kuti simudzakhalabe osayanjanitsika!

Zosakaniza:

• Nyama ya nkhumba 500g
• Bowa champignons 250 g
• Mbatata 6 ma PC.
• Owawasa kirimu 4 tbsp. l.
• Tsabola wakuda pansi 2 uzitsine
• Mchere 3 uzitsulo

Malangizo

• Gawo 1 Kukonzekera miphika, tenga nyama ya nkhumba, mbatata, bowa, kirimu wowawasa ndi mafuta okhala ndi 15-20% ndi zonunkhira. Ndalama zamagetsi zimawerengedwa pamiphika 4 pamtundu wa 600ml.
• Gawo 2 Sambani nyama ndi kudula zidutswa zing'onozing'ono. Kenaka yikani mchere wambiri ndi tsabola wakuda - kusakaniza bwino ndikupita kwa mphindi 10-15.
• Gawo 3 Pakadali pano, bowa amatsuka bwino ndikudula mbale.
• Khwerero 4 Tsitsani mbatata ndikudula mu tiyi tating'onoting'ono.
• Khwerero 5 Pansi pa miphika munali nyama.
• Khwerero 6 Kenako mutulutse mowa bowa.
• Khwerero 7 Pamwamba kwambiri perekani mbatata ndikuwonjezera mchere pang'ono.
• Gawo 8 Pamwamba, onjezani supuni 1-1.5 ya kirimu wowawasa.
• Gawo 9 Tsekani miphika ndi zivindikiro kapena zojambulazo ndikuyika mu uvuni wa preheated kwa 180 ° C kwa mphindi 50-60.
• Gawo 10 Kufuna kuyang'anitsitsa mbatata, ngati mpeni wolowa mosavuta, amatanthauza mbaleyo yokonzeka. Mukhoza kuika m'miphika kapena kuyika zomwe zili pa mbale yopangira.