Kutaya minofu wamadzimadzi ndi kofunika kwambiri ndipo sikuyenera kunyalanyazidwa. Mulimonsemo, pulogalamu ya anti-cellulite iyenera kuphatikizapo njira zamagetsi zamadzimadzi. Popanda iwo, nkutheka kuti sitingathe kupambana pa cellulite.
Minofu yotentha ya mitsempha imagwiritsidwa ntchito ngati muli ndi matenda oopsa, mitsempha ya varicose, yomwe nthawi zonse imakhala limodzi ndi kuchedwa kwa mitsempha m'mimba. Komanso, kutsekemera koteroko kumagwiritsidwa ntchito m'mapulogalamu ochepetsera kulemera kwa thupi ndi kukonza chiwerengerocho, komanso pochiritsa maselo a cellulite, maselo a mitsempha yotupa amadzimadzi amatsitsa ziwiya zomwe zimatuluka.
Komanso minofu yotchedwa lymphatic drainage massage imagwiritsidwa ntchito osati kokha pofuna kuchiza matenda. Misalayi ingagwiritsidwe ntchito popewera matenda, omwe amathandiza kuti thupi likhale lokhazikika.
Ndi maselo a cellulite, zotengerazo zimapangidwira ndi septa, yomwe imayambitsa kutupa. Ndondomekoyi nthawi zonse imagwira ntchito ndi cellulite, pamene magazi akuthamanga ndi kutuluka kwa mitsempha kumasokonezeka. Ndipo ngati kutuluka uku kumaphwanyidwa, ziphuphu zimalandira magazi ocheperapo, ndipo izi zimawononga zakudya zawo zachilengedwe. Pa chifukwa ichi, ndipo anapanga cellulite.
Mu matenda abwino, pali kufanana pakati pa kutulukira kwa mimba ndi mapangidwe ake. M'thupi ndi kofunika kwambiri kuti magazi ndi ma lymphatic ntchito pamodzi. Njira yoyendera magazi imakhala yokwanira kudzaza minofu ndi zakudya, ndipo mitsempha imasonkhanitsa zinthu zoipa ndikuzichotsa. Ziwiya za ma lymphatic zimangothamangitsidwa ndi mitsempha yambiri yamphongo, ndiko kuti, chotsani madzi ambiri m'thupi.
Pali zifukwa zingapo zomwe zimakhudza kayendetsedwe kake.
- Kuchepetsa mitsempha ya chigoba yomwe imayendetsa mitsuko yamakono.
- Kukhalapo m'zipinda zamakono zamagetsi, zomwe zimapewa kubwerera kwa mphutsi.
- Minofu yosasaka m'makoma a zitsulo zazikulu zazikulu.
- Pamene kuyamwa kumawonjezera kuchulukitsa kwa chifuwa ndipo kumapangitsa kuti munthu asamapanikizidwe pachifuwa, poyambitsa kufalikira kwa chifuwa cha mfupa. Izi zimayambitsa kuyamwa kwa mitsempha kuchokera ku zitsulo.
Mofananamo, liwiro la mafinya limakhudzidwa ndi kupsinjika kwa minofu, ndiko kuti, kuphulika kwa zinyama zozungulira.
Ngati cellulite akadapangidwira, ndiye chithandizo choyamba ku thupi ndi kubwezeretsa "kapangidwe ka chilengedwe", ndikofunikira, kuyenera kuyendetsa mchere.
Njirayi ikuchitika m'njira zosiyanasiyana. Mwa zochita zawo m'thupi, njirazi zingagawidwe motere:
1.Medikamentoznye:
Kukonzekera kumidzi komwe kumapangitsa kuti mitsempha ikhale yowonjezera, kuchepetsa ma capillaries;
Matope, algal ndi mitundu yambiri ya wraps.
2. Zida:
Mphepete mwa mpweya: kusinthasintha kwa minofu yosiyana, kusakanikirana kwa mitsempha yamagetsi;
Chotsani mankhwala;
Pressotherapy.
3. Buku:
4.Limfa imayenda pansi pa kupanikizika kwa mitsempha yozungulira. Ndi njirayi yomwe imakhudzidwa ndi madzi a mitsempha ya mitsempha mothandizidwa ndi mitsinje yowopsya.
Monga tanenera kale, pulogalamu iliyonse yotsutsa-cellulite imaphatikizapo ngalande zamadzimadzi. Izi zidzaonetsetsa kuti kugawa kwa madzi mochotsa kwambiri kumachotsa thupi. Pamene kudzikuza kumabwerera, zinthu zambiri zoyipa za ntchito yofunika zomwe zimayambitsa minofu zidzatha. Chifukwa chake, ntchito yofunikira idzabwezeretsedwanso, ndipo mipikisano ya thupi idzasinthidwa mothandizidwa ndi ngalande zamadzimadzi. Choncho, zida zomwe sizikhala ndi zinthu zina zowonongeka zimakhala zovuta kwambiri njira zothandizira.
Njira yothandiza kwambiri ndi anti-cellulite zamadzimadzi. Ndi cholinga chokonza chiwerengerocho poonjezera kutuluka kwa madzi am'mimba. Zotsatira zabwino zingatheke ngati mutagwirizanitsa minofu ndi njira zowonongeka. Pachifukwa ichi, mankhwala opangidwa ndi mavitamini omwe amapangidwira chifukwa cha mafuta omwe amagawanika amachotsedwa mthupi ndipo thupi lidzasintha. Ndizochita izi zomwe m'chiuno zimachepa, kuchepa kwa khungu, khungu limakhala labwino komanso zotanuka, chifukwa madzi amchere amathandiza makoma a zitsulo, kumathandiza ntchito za ziwalo zonse, kuchotsa kutupa.
Musanayambe anti-cellulite minofu, madzi amchere amachitidwa, kuchotsa madzi kuchokera kumatumba, kenaka chitani anti-cellulite minofu, chifukwa mungathe kuchotsa cellulite. Pali njira zosiyanasiyana zowonetsera chiwerengerocho, chomwe chimagwira ntchito bwino kwambiri ndi madzi amchere. Pa nthawi yoyamba ya chitukuko cha cellulite, pulojekiti yambiri, yomwe imayambitsanso ntchito zamagetsi ndi zothandizira, ndi yabwino kwambiri.
Panthawi ya minofu, katswiri amayamba kuchepetsa mavuto ndi manja ake, pamwamba komanso pamtima. Motero, nkhawa ndi zotsatira za nkhawa za tsiku ndi tsiku zimachepetsedwa. Ndipo pambuyo pokhapokha, kachipangizo kameneka kamaponyedwa.
Manual lymphodrainage anti-cellulite massage ndizophatikizidwa bwino ndi mapulogalamu ochotsa poizoni ndi zinthu zovulaza kuchokera mthupi, mwachitsanzo chitsanzo cha algae chophimba kapena kuyeretsa kwakukulu ndi matope osiyanasiyana.
Njira zamtundu wa mitsinje zimasiyanasiyana, koma aliyense amaganizira momwe thupi lake limayambira komanso osati thupi lokha, koma thupi lonse lonse. Choncho, zotsatira zake zimachokera ku zida zakuya za dongosolo kupita ku zowonjezera zowonjezera. Mwa njirayi, mlingo wa kutuluka kwa mliri wamtundu uliwonse wa munthu aliyense umaganiziridwa.
Pofuna kupeza zotsatira, zomwe zidzapitilira kwa nthawi yaitali, zimalimbikitsa kuchita masewerawa ndi njira 10 mpaka 12. Ngati mukuphatikizapo njira zina 1 - 2 pa sabata.
Zotsatira za ndondomekoyi zikhoza kuyesedwa mwamsanga mutangotha masewera. Mudzamva kuwala komanso kuchepetsa kutupa, ndipo mutatha kuchita zonsezi, padzakhala kumverera kuti mutu wapita, kutopa kwanthawi yaitali kwatha, kulemera kwa thupi kwatha. Mosakayikira, kutupa kudzatha, zotsatira za cellulite zidzatha, khungu lidzasintha ndi kutanuka, khungu lidzakula komanso mphamvu zowoneka thupi lonse zidzawonekera. Kutayira minofu ndikumathandiza kuti thupi lonse likhale lolimba, ndipo chitetezo cha m'thupi chimakula chifukwa poizoni ndi mankhwala amatsulo amatulutsidwa m'maselo.
Chofunika koposa, zotsatira za njira ya minofu yamadzimadzi imasungidwa kwa nthawi yaitali, ndipo siimathera masiku angapo.
Pamapeto pake, mumataya mapaundi owonjezera, kuchotsani cellulite ndi kutupa, kupeza mphamvu, kuwala mu thupi lonse. Kotero, mudzamva bwino, ndikuwoneka osatsutsika.