Masiku ano n'zovuta kupeza munthu amene sanayambe akumanapo ndi matenda omwe amachititsa kuti asamayende bwino. Anthu ena amadera nkhaŵa za kuyamba kwa kasupe - mungu wa maluwa umayambitsa rhinitis ndi conjunctivitis komanso ngakhale kuthamanga kwa mphumu. Ena amatha kuthamanga khungu pambuyo pa kake kosawonongeka ka lalanje kapena piritsi ya antipyretic. Ziŵerengero za zamankhwala zimatichenjeza kuti mu zaka 30 mpaka 40 mwamtheradi aliyense angathe kuvutika ndi izi kapena zovuta zotere! Chithunzi chokhumudwitsa chotere chimayambitsidwa ndi chilengedwe komanso njira yathu ya moyo. Timadya zakudya zokhazokha ndi zakudya zomwe zimasinthidwa ndi majini, kupuma mpweya wochokera m'magulu, ndikudwala matenda a hypodynamia, ponyengerera pang'ono timatenga "chemistry", malo athu okhala ndi zipangizo zopangidwa. Zonsezi zimayambitsa mfundo yakuti m'kupita kwa nthawi thupi lathu limataya mphamvu zowonongeka ndi izi kapena zolimbikitsa zina - mwachilengedwe. Chotsatira chake, matenda amayamba. Ndipotu, zovuta sizowopsa ngati izi: ndi momwe thupi limayankhira pa zinthu "zoipa".
Sitingathe kuwonetsa dziko lonse chilengedwe. Koma mu mphamvu yathu kuti tuluke kumapeto kwa sabata kunja kwa mzinda, yendani pakiyo tsiku lililonse, kutali ndi misewu yotanganidwa.
Nchiyani chikuchitika mu thupi?
Zimakhala zovuta ngati akuluakulu oyeretsa sakugwira ntchito yawo. Woyamba kugunda chiwindi ndi impso, omwe amakakamizika kukonza zakudya zosiyanasiyana "zinyalala". Ngati ntchito yoyeretsa yayimitsidwa, ndiye kuti poizoni padziko lonse lapansi, kusagwirizana pa ntchito ya machitidwe onse ofunika kumachitika. Popanda kuthetsa zowonongeka ndi thupi, thupi limayesera kuwachotsa ndi njira ina iliyonse, mwachitsanzo, kupyolera pakhungu kapena kupuma. Choncho, ndipo pali vuto linalake.
Chikhalidwe cha matenda opatsirana ndi zochita za anthu chimapangitsa kuwonjezereka kwa zizindikiro zina (antigens). Poyang'anizana nawo, thupi limayamba kulira mofulumizitsa alamu, kuzindikira ngakhale chinthu chopanda pake kwenikweni ngati mlendo. Polimbana ndi antigen, maselo a chitetezo chathu cha mthupi (makamaka T- T- ndi B-lymphocytes, macrophages) amatulutsa mwachangu mkhalapakati wa zovuta za histamine. Ndipo m'thupi limayambira kutentha, komwe kumadziwonetsera ngati mphuno yothamanga, conjunctivitis, khosi kutupa, bronchospasm, khungu la khungu. Kuonongeka kwa zowonongeka ndiko kuti amatha kudziunjikira, "kupereka" alendo awo ndi mitundu yatsopano ya matenda opatsirana ndi zochita za anthu. Choncho, pofuna kulimbana bwino ndi matendawa, nkofunika kuyamba mankhwala ovuta nthawi.
Kuchokera ku rhinitis kupita ku mphumu
Ngati simusamalitse matenda a rhinitis, amatha kudwala mphumu yowonongeka: mphuno, yokonzedwa kuti ikhale gawo la fyuluta yowonongeka, sichitsata ntchito yake ndipo imayambanso kulowa m'mapapu.
Ngati muli ndi vuto lomenyana ndi matenda a rhinitis, muyenera kuthamanga mofulumira ndipo musalowerere mu thupi kuti muchepetse vutoli. Kuti muchite izi, pezani ubweya wa thonje awiri a turundochki, muwawombereze m'matenda a zitsamba ndi kuwaika m'magazi kwa mphindi 15-20. Mukhoza kugwiritsa ntchito tartar, dyke dye, cottonwood. Ndikumvetsetsa kwakukulu, onjezani chamomile ndi calendula. Mutha kutsuka mphuno ndi tiyi. Ndiye m'pofunika kusakaniza mucous nembanemba ndi kulimbikitsa kukonzanso kwake. Kuti muchite izi, gwiritsani ntchito zofufuzira mafuta. Thandizani ndalama kuchokera ku chimfine cha mafuta chomwe chimapangitsa kuti thupi liziyenda bwino ndipo sichiwakwiyitsa.
Kulingalira bwino ndi chitsimikizo cha thanzi
Njira yabwino yothetsera zovuta zowonongeka - chakudya chosiyana. Mfundo yaikulu sikuti adye mapuloteni komanso zakudya m'kupita kwina.
Zakafukufuku zomwe zachitika posachedwapa zokhudzana ndi matenda a immunology zimatsimikizira kuti kuwonjezera pa zovuta zowononga, palinso zowonongeka.
Chitsanzo chosavuta: mwamuna yemwe nthawi zonse wasiya chokoleti, atatengedwa ndi kuyang'ana kanema, amadya mokwanira bokosi lonse la chokoleti. Ndipo mmawa wotsatira, atapezapo pa khungu la khungu, wapita kwa dokotala ndipo wadziwitsa, kuti pa iye kapena iye zowonjezera pa chokoleti. Ndipotu, wodwalayo anangowonjezera mphamvu yake ya enzyme. Ndipo kotero ndi zinthu zambiri, zomwe makamaka zimaphatikizapo kusuta fodya, zovuta zakuda, zokometsera, zokazinga, mbale ndi vinyo wosasa ndi mayonesi, chokoleti, zipatso zosowa.
Zolakwika zokhudzana ndi kuchipatala ndizofala kwambiri. Zingathe kuchitika chifukwa cha kuchepa kwa chitetezo chakumbuyo kwa matenda osatulutsidwa, komanso mukumwa kwauchidakwa chifukwa cha matenda osokoneza bongo (makamaka ndi dysbiosis), matenda opatsirana kapena matenda a protozoa (lamblia) ndi helminths. Choncho ndikofunikira kumvetsetsa kuti, ngakhale zizindikiro zofanana, njira zothandizira ndi kupewa matendawa n'zosiyana kwambiri.
Njira yoyenera yothandizira
Pofuna kuthandizira bwino matenda a chifuwa, choyamba, m'pofunika kudziwa kuti ndi mtundu uti wa matenda (atopy kapena zonyenga) zomwe tikuchita - izi zidzasankha njira zothandizira.
Pankhani ya zizindikiro zabodza (zomwe zimapezeka, nthawi zambiri), ntchito ya mowa ndiyo kuyeretsa thupi, kulimbikitsa chitetezo cha mthupi, kuyang'ana matenda omwe amachititsa kuti ziwonetseke. Matenda oterewa amatha kuchiritsidwa bwino ndi njira zothandizira mankhwala, mwachitsanzo, matenda opatsirana maso, mankhwala a Ayurvedic. Thandizo lasankhidwa bwino limabwezeretsanso machitidwe onse a thupi, kuyambira poyidwa kwambiri. Ngati izi ndi zowona (atopy), muyenera kudziwa kuti allergen mwamsanga. Poonetsetsa kuti zotsatira za mayesero oterewa ndi olondola kwambiri, ziyenera kukumbukiridwa: masiku atatu musanayese mayesero, ndizosayenera kutenga antihistamines ndi vasodilators. Kukhulupirika kwa zizindikiro kumakhudzidwa kwambiri ndi khofi ndi mowa. Pambuyo pozindikira kuti mankhwalawa amatha kusokonezeka, njira zamankhwala zimasankhidwa. Mankhwala akale amagwiritsira ntchito matenda enaake omwe amachititsa kuti thupi liziyenda bwino. Chofunika kwambiri cha njirayi ndi chakuti wovomerezeka amapanga seramu yapadera, yomwe imaphatikizapo microdoses zosiyanasiyana zotsegula. Sera zimayendetsedwa malinga ndi dongosolo linalake lomwe limapangitsa kuti thupi lisakanike.
Chitani mwamsanga
Mukawona kuti thupi limakhala losazolowereka kwa mankhwala kapena mankhwala, funsani dokotala mwamsanga. Chithandizo cha panthaŵi yake chidzayambanso kuthana ndi matendawa.
Ndi matenda osayembekezereka ndi matenda olakwika a chakudya, ayambeni kutenga ziphuphu. Chosavuta kwambiri chimachotsedwa makala (mofanana piritsi limodzi pa 10 kg wolemera). Onetsetsani kutenga hepatoprotectors kapena choleretics, mwachitsanzo, hofitol. M'nyuzipepala ya mankhwala, anthu odwala matendawa amauzidwa kuti azikhala ndi analgesic, semrex, cetrine kapena zodak, komanso antihomotoxic mankhwala (lymphomyositis, enthistol) - ndi mankhwala oyenera omwe amapereka zotsatira zoyima. Komabe, kumbukirani kuti mankhwala alionse ayenera kuperekedwa moyang'aniridwa ndi dokotala woyenera!
Mafupa amapezeka nthawi zambiri pa mankhwala a penicillin, antigentics, anesthetics, anti-inflammatory drugs.
Ndi nthawi iti yomwe imamwa mapiritsi?
Ngati vutoli litabwera, simungachedwe ndi thandizo, chifukwa nthawi zina zimadzala ndi mavuto aakulu, mpaka zotsatira zowopsa. Ngati munthu ali ndi vutoli, ndiye kuti antihistamine ayenera kukhala naye nthawi zonse. Zomwe zimayambitsa vutoli zingakhale mwadzidzidzi, zoopsa komanso zosadziwika (mwachitsanzo, laryngeal edema yomwe imayambitsa kutupa). Koma dziwani kuti, mutasiya kokha pazomwe mukuchita mwamsanga, muli pafupi kutsimikiziranso kuti matendawa ayambiranso. Kulepheretsa zomwe zimachitika ndi mankhwala okha, vutoli silimathetsa vuto, koma limangowonjezera. Tiyenera kukumbukira kuti antihistamines ndi njira yothandizira yowopsa, kuthandizira kuthana ndi zoopsa komanso zoopsa zina. Kuphatikizanso, kugwiritsa ntchito molakwika mapiritsi kumasokoneza chithunzi cha matendawa, chitetezo champhamvu kwambiri. Potsutsa zochita za histamine, mankhwala "kwa kampani" amachititsanso kusokoneza chitetezo cha thupi, komanso njira zomwe sizingatheke popanda histamine (mwachitsanzo, chimbudzi). Kumbukirani kuti antihistamines imatha kusokoneza ntchito ya chitetezo cha mthupi. Tiyeneranso kukumbukira kuti mankhwala ambiri omwe amateteza thupi lathu angatenge ndi chidani. Ngati mukupeza kusagwirizana kwa mankhwalawa, muyenera kusiya ntchito yake yonse. Mankhwala amakono ali ndi zida zankhaninkhani zamankhwala zomwe katswiri wodziwa bwino nthawi zonse angathe kupeza analogue mosamalitsa wa mankhwala-allergen. Kumbukirani kuti mankhwala osokoneza bongo amachititsa kuti anthu asamangoganizira mobwerezabwereza kusiyana ndi mankhwala omwe amapangidwa mwachilengedwe. Samalani kwambiri ngati mukukumana ndi kusowa kwa anesthesia (mwachitsanzo, dokotala wa mano). Pambuyo pake, onetsetsani kuti zitsanzozo zimagwirizana ndi chigawo chogwiritsira ntchito mankhwala opweteka.
Simungathe kuchiza dermatitis ngati mphutsi yosavuta. Ichi ndi matenda aakulu omwe amafunika chithandizo chamatali nthawi yaitali. Choyamba, m'pofunika kuthetsa zinthu zonse zomwe zimapangitsa kuti thupi liziyenda.
Dermatitis yapamwamba sichifukwa chodandaula. Chithandizo choyenera chimakuthandizani kufufuza momwe matendawa akuyendera.
Ndi kuthamanga , ming†™ oma, kuyeretsa magazi kwambiri ndi kulowetsedwa kwa 1 tbsp. l. maluwa a nettle (maso omveka), wophika ndi kapu ya madzi otentha. Pambuyo pa mphindi 20, kutsekemera kotentha kumamwa mowa kapu 4 patsiku musanadye (kotero mutha kuchiza ndi kusokoneza achinyamata). Pamene dermatitis yathyoledwa udzu winawake wothira mafuta kapena mafuta odzola (masamba, odzola ndi batala osatulutsidwa) amagwiritsidwa ntchito kunja. Kwa zovala ndi kusamba, mungagwiritse ntchito kulowetsedwa kwa mizu ya udzu winawake. Zakudya zopindulitsa komanso zoperewera kuchokera ku kulowetsedwa kwa chamomile (bwino kuposa mankhwala) - maluwa 15-20 pa galasi la madzi otentha. Gwiritsani ntchito bwino madzi ndi madzi osambira (kutentha kwa madzi 38) ndi sitima yapamtunda (tengani 50-100 g zipangizo pa chidebe cha madzi, wiritsani kwa theka la ora). Mavitamini a corticosteroid ndi mafuta odzola mwamsanga amachepetsa ubweya wofiira ndi kuchepetsa kuyabwa ndi khungu lamoto (atopic dermatitis), makamaka pa zovuta kwambiri. Koma ayenera kusankha dokotala. Izi ziyenera kukumbukira kuti mankhwalawa akhoza kuchepetsa kwambiri mawonetseredwe akunja a matendawa, koma sikuti amagwiritsidwa ntchito nthawi yaitali. Kawirikawiri, nthawi yabwino yogwiritsira ntchito mafuta odzola ndi masabata awiri.