Khungu la velvet
Maskiti ndi oatmeal (akhoza kukonzedwa mwa kukupera oat flakes mu chopukusira khofi kupita ku ufa) kumadyetsa khungu, kumapangitsa kuti likhale lofewa komanso loperewera, limathetsa kutupa. Mosamala sokonezani uchi, glycerin, wotengedwa mu zigawo zofanana; oatmeal ndi madzi a alo. Kusakaniza kumeneku kumagwiritsidwa ntchito khungu kwa mphindi 15. Ikani izi masikiti 2 pa sabata kwa mwezi. Pambuyo pa miyezi itatu, bwerezani maphunzirowo. Zokoma zimapangitsa kuti khungu liziziziritsa komanso limakhala ndi mavitamini apamwamba a apulo puree. Pezani apulo pa grater, onjezerani madontho 2-3 a pichesi, kusakaniza ndikugwiritsanso ntchito kumaso. Pambuyo pa mphindi 15, yambani ndi madzi ofunda.
Yogurt ku makwinya
Masks a khungu ndi tsitsi, zojambula zimakhala zosiyana, koma sizinthu zonse zopanga zida zoyenera kuzidalira. Njira yabwino kwambiri yosiyiratu zida zamakono ndizopanga ndi kupanga masks. Mkaka wa mkaka umakhala bwino kwambiri pakhungu. Pangani bwino kusakaniza 3 tbsp. l. yogurt yopangidwa kunyumba, 1 tsp. mafuta a avocado ndi vanila yaing'ono. Sungani zosakaniza mufiriji. Gwiritsani ntchito emulsion mumtambo wakuda nkhope yanu kwa mphindi 20. Chotsalira ndi chopukutira choviikidwa mu decoction wa chamomile. Kenaka misala mchere wothira mafuta.
Masikisi a mandimu ndi oyenera mtundu uliwonse wa khungu ndi tsitsi: mafuta a mkaka amalimbikitsa kubwezeretsanso, mapuloteni amateteza kuti asamaume, mavitamini amatsitsimutsanso.
Salon kunyumba
Khungu lanu, misomali ndi tsitsi tsiku ndi tsiku zimayang'anizana ndi zinthu zambiri zoipa, choncho amafunikira zakudya zina komanso zowonjezera. Kupeza zotsatira zabwino kwambiri kumathandiza mask pogwiritsa ntchito zigawo zachilengedwe, komanso makampani odzola.
Pulogalamu ya SOS ya tsitsi
Pulogalamu yamakono yobwezeretsa idzabwezeretsa mphamvu ya tsitsi ndi kuwala. Musanayambe, khalani ndi tsitsi la amondi (kapena azitona) kumutu wanu, sungani mutu wanu ndi madzi oundana ndi kumangiriza ndi thaulo. Siyani ola limodzi.
Pambuyo kutsukidwa ndi shampoo, perekani mkaka wophika kapena dzira loponyedwa ku tsitsi kwa mphindi 15-20. Sambani ndi madzi. Kuwunikira, yambani tsitsi lanu ndi tiyi amphamvu (tsitsi lakuda), decoction ya maluwa a mandimu kapena chamomile (kwa tsitsi lowala).
Chitonthozo Chachilengedwe
Kusamala kwenikweni kumafuna khungu la thupi lonse, osati manja ndi nkhope. Zigawo zapafupi siziri zosiyana - izi, makamaka, ndizofunika kwambiri. Pambuyo pake, khungu pano ndi lachikondi kwambiri. Pachifukwa ichi, tikulimbikitsanso kuti zisamangidwe, koma zitsamba zosamba, mwachitsanzo, ndi chamomile. Njira, zomwe zimaphatikizapo kuchotsa chamomile, mwa ulemu wapadera. Amachepetsa khungu, amathetsa kutupa ndi redness, amachititsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Chizindikiro cha Naturella, cholimbikitsidwa ndi zilakolako za amayi, njala ya chisamaliro chachibadwidwe tsiku ndi tsiku, chakhala ndi mankhwala oyeretsa pa khungu losaoneka bwino. Mzerewu umapereka mpweya wa tsiku ndi tsiku, komanso masiku ovuta. Zonsezi zili ndi mankhwala ochotsa chamomile ndipo zimapangidwa kuchokera ku maonekedwe a chirengedwe. Izi zimatetezera komanso zimapangitsa kuti zisakhumudwitse ngakhale khungu lopweteka kwambiri, lomwe ndilofunika kwambiri pa malo apamtima. Mafashoni a tsiku ndi tsiku amapereka lingaliro lachibadwa ndi mwatsopano. Iwo ndi ochepa kwambiri moti amakhalabe osawoneka. Phokoso labwino la chamomile lidzaperekeza iwe tsiku lonse. Mitundu yachidule ndi yowonjezera yotchedwa gaskets ya masiku ovuta imapezeka m'mawu awiri: Zowoneka kuti "masiku owala" ndi Maxi, pamene chitetezo chapadera chikufunika. Mpweya wofewa pamwamba ndi mapiko opangidwa ndi zipangizo zachilengedwe ndi zokondweretsa khungu losavuta kwambiri, ndipo mafuta odzola omwe amapezeka mu gaskets, amathandiza kuti asakwiyitse. Khalani pafupi kwambiri ndi chilengedwe mothandizidwa ndi ndalama kuchokera kwa Naturella-katswiri wodziwa kusamalira khungu! Zofunika!
5 njira zothetsera khungu lokongola
Kuwonetsa kukongola ndi unyamata, muyenera kusamalira thanzi la khungu. Dziwani kuti vuto liti limakukhumudwitsani kwambiri. Kenako chotsani zofooka zazing'ono ndikuwala!
Mulimonsemo, ndi kosavuta kupewa mawonekedwe a pigment. Choyamba, perekani khungu lochepetsera ndi kuchepetsa nthawi yomwe mumakhala dzuwa. Ngakhale kungochoka panyumbamo kwa mphindi zingapo patsiku la dzuwa, valani chipewa ndi mitsinje yayikulu, gwiritsani ntchito zitsulo ndi chitetezo chachikulu cha dzuwa. Onjezerani zakudya zomwe mumadya ndi antioxidants (mavitamini E ndi C, tiyi wobiriwira), zomwe zimapangitsa kuti mapangidwe a pigment apangidwe.
Makwinya abwino
Chifukwa: dzuwa, kukwiya kumatsuka kutsuka, komanso nkhope yoonetsa nkhope.
Yankho. Ikani zofewa zofewa-zochepa. Izi zimachepetsa khungu ndikupanga makwinya mosawoneka. Osati moyipa, ngati exfoliant idzaphatikizapo retinol, zomwe zimalimbikitsa kupanga collagen khungu. Ndikofunika kuteteza khungu kuti lisatenge kuwala kwa dzuwa: onetsetsani kuti zokhala zanu zamasiku onse zili ndi fyuluta. Kwa kumwetulira kwaubwenzi si "kutsanuliridwa" mu makwinya atsopano, kumagwira nkhope kumaso (masewero a nkhope). Koma ndi bwino kuchotsa chizoloŵezi chodandaula kapena kutsegula milomo yanu konse!
Cream kuchokera ku makwinya oyambirira ndi zizindikiro za kutopa "Code of Youth" ku L'Oreal zidzakuthandizani kuti mukhale ndi khungu lokongola, laling'ono ndi lofunda.
Zowonjezereka
Ndikofunika kupewa kuoneka kwa zipsera pambuyo pa acne. Ngati mchitidwe wa acne ukhalapo, ndiye kuti muyambe kuyamba mankhwala nthawi.
Kugwiritsira ntchito mafuta odzola ndi mapiritsi apadera kuti muchotse zipsera kudzakuthandizani kuti mupeze msanga khungu mwamsanga.
Lime kwa unyamata wanu
Kodi mumayambitsa kutopa? Musadye mavitamini ochepa! Njira yophweka yokhala wosangalala ndi kudya masamba ndi zipatso. Amathandiza makamaka citrus, omwe amakhala ndi vitamini C, folic acid. Amakhalanso ndi limonoids zomwe zimaletsa kuchuluka kwa maselo oopsa. Chokondweretsa kwambiri pankhani imeneyi, laimu ndi "wachibale" wapamtima wa mandimu. Izi zamasamba zamasamba ndi zamtengo wapatali kwa mtima, mitsempha ya magazi, mano ndi chingwe (kumateteza kuika tartar ndi kuteteza magazi). Limu amagwiritsidwa ntchito monga gawo la masikiti a nkhope - imateteza khungu ndi kulimbikitsa kupanga collagen. Chipatso chodabwitsa chimateteza ndi kuchiza mitsempha ya varicose (magawo odulidwa amagwiritsidwa ntchito kumadera ovuta).