Pakakula msinkhu, khungu limakhala laling'ono, limataya tonus ndipo limayamba kutha. Khungu liyenera kusungidwa ndi masikisi osiyanasiyana okonzeka kunyumba.
Kodi khungu lofota liyenera kuyeretsedwa bwanji?
Khungu la kuphulika liyenera kuyeretsedwa mothandizidwa ndi zitsamba zomwe akazi akhala akugwiritsa ntchito kwa nthawi yaitali.
Zimayenera kusakaniza maluwa owuma a chamomile ndi owuma fennel mu awiri-spoonfuls, kutsanulira madzi, ndiyeno muwulitseni, kenako, kwa mphindi khumi mpaka khumi ndi zisanu, yophika kutentha. Ndikoyenera kukanika muzizizira ndikuonjezerapo njira yothetsera mavitamini A asanu omwe angagulidwe pa mankhwala. Mu njira yotereyi nkofunika kusungunula chophimba ndi kuzigwiritsa ntchito pamaso. Pitirizani izo kwa pafupi maminiti makumi awiri, kenako muzisamba ndi madzi ozizira. Chigoba cha mtundu uwu chiri ndi kuyeretsa, kutsegula.
Madzulo kudzakhala kofunika kuyeretsa khungu ndi lotion, kuphatikizapo wort St. John's. Mukhozanso kukonzekera kutayika kwa wort St. John's: wonjezerani milliliters khumi a 70% mowa kwa millilita ya madzi.
Kubwezeretsa khungu lofota lidzathandiza maskiti a mbatata. M'pofunika kuyamba kukonzekera mbatata puree, yomwe yophikidwa mu kapu, kuwonjezera supuni imodzi ya kirimu kapena mkaka ndi mazira a mazira mu mpesa. Ndikofunika kusakaniza bwino mankhwala osakaniza omwe amagwiritsidwa ntchito ndikugwiritsira ntchito kumaso, ndithudi, mumtunda wozizira, wa khosi ndi wa decolleté.
Maskiti, okonzedwa kuchokera ku uchi ndi oatmeal, amadyetsa bwino ndi kusakaniza khungu la mtundu wouma. Ma supuni awiri a uchi ayenera kutenthedwa ndi kusamba madzi, kenaka yikani oatmeal ndi kusakanikirana ndi zowonjezereka kwambiri. Pofuna kusunga maski ofanana ayenera kukhala mkati mwa maminiti makumi awiri.
Maskidly khungu ndi louma, yophika pakhomo
Yesetsani kudzipangira nokha nthawi yochuluka kusiyana ndi poyamba. Mungayesere kupanga masikiti awiri a mtsikanayo, sikudzatenga nthawi yambiri, koma zotsatira zake zidzakhala zochititsa chidwi. Maski nambala imodzi imakhala ndi azungu okwapulidwa ndi mandimu ndipo imagwiritsidwa ntchito kwa mphindi makumi awiri. Pambuyo pa masikiti atsukidwa kuchokera kumaso, nkofunika kugwiritsa ntchito maskiki nambala ziwiri: dzira la dzira la yaiwisi yaiwisi limasakanizidwa ndi supuni imodzi ya maolivi, komanso ndi madontho khumi a mchere. Kusunga maski omwewo pa nkhope komanso mkati mwa mphindi makumi awiri ndi kusamba monga, madzi ofunda.
Maskidlya khungu ndilokutha
Maski ophweka kwambiri, othandizira pa mutuwu - ndi mask opangidwa kuchokera ku oatmeal ndi mkaka. Zimatengera supuni ziwiri za supuni kuti zisungunuke mkaka wotentha ndikuchoka kwa kanthawi. Ndiye ndibwino kuti muzisakaniza ndikugwiritsanso ntchito khungu la nkhope, mu mawonekedwe ofunda. Sungani maskiki omwewo kwa nthawi ya maminiti khumi ndi asanu ndi awiri mpaka makumi awiri, ndipo yambani, mukugwiritsa ntchito madzi ofunda.
Mukhozanso kugwiritsa ntchito chigoba cha nkhope cha apulo ndi tchizi kapena kaloti watsopano ku khungu la nkhope yanu. Pitirizani kukhala ndi litsyatenyat mphindi, ndi kutsuka ndi madzi ozizira.
Maskidl wa khungu lofota mafuta
Chigoba ndi uchi chingamangirire khungu, kupumira moyo mkati mwake ndikubwezeretsanso mawu ake. Supuni imodzi ya uchi yomwe imasakanizidwa ndi dzira limodzi loyera, ndi madontho ochepa a maolivi ndi mandimu. Maskiti ayenera kusungidwa pa nkhope yoyamba kutsukidwa kwa mphindi makumi awiri.
Khungu lopaka mafuta komanso mokwanira limatha kutsitsimula madzi a mphesa. Choyamba, perekani nkhope ndi madzi a mphesa, kenaka chisakanizo cha chipatso cha zipatso. Kusunga pamaso mkati mwa maminiti makumi awiri, ndikutsuka madzi ofunda.
Chokoma apa ndi choyenera komanso chophimba ndi kugwiritsa ntchito yisiti ya brewer, yomwe imayenera kuchepetsedwa ndi hydrogen peroxide. Chotsatira chake, kusinthasintha kwakukulu kuyenera kuonekera, komwe kumayenera kugwiritsidwa ntchito kumaso ndi kumanzere kwa maminiti makumi awiri. Chigoba chiyenera kugwiritsidwa ntchito katatu pa sabata.
Njira zopewera khungu lotupa la khosi ndi nkhope
Mukhoza kupanga chisanu chodzola, ndipo m'mawa uliwonse pukutani nkhope yanu ndi khosi, mutatha kutsuka, ndithudi, pafupi maminiti khumi kenako. Muyenera kufungira madzi a mandimu, ayezi omwe sangagwiritsidwe ntchito m'mawa okha, komanso madzulo. M'malo mwa madzi mumatha kufalitsa ndi kusakaniza mankhwala a zitsamba, maluwa.
Tiyenera kukumbukira kuti khungu losalala la nkhope likufuna kusisita, zomwe ziyenera kuchitika mulimonsemo. Kuchulukitsa kumapereka mtundu wa magazi, zomwe zimathandiza kulimbikitsa khungu, kukonzanso. Ophunzira a cosmetologists amalangiza kuti azitha kupanga minofu ya akatswiri odziwa bwino maphunziro, osachepera awiri pa chaka, chilichonse chomwe chimaphatikizapo njira khumi. Pothandizidwa ndi kusisita, mukhoza kuthetsa makwinya ndi kutupa bwino.