Malamulo a ntchito
Kugwiritsira ntchito masks kwa khungu la nkhope losakanizidwa kwabweretsa phindu lokha, muyenera kutsatira malamulo ena.
- Sankhani pa nthawi ya chaka. M'nyengo yozizira, ayenera kuteteza ndi kusungunula khungu, komanso m'chilimwe - kuimiritsa ntchito za glands zokhazokha.
- Zopindulitsa kwambiri ndi masks apanyumba, omwe amapangidwa kuchokera ku zinthu zachilengedwe.
- Ndikofunika kufufuza chida chatsopano pa bendu kuti musamawoneke ngati mukulephera.
- Kukonzekera kwachitetezo kudzakhala kokwanira kupanga maski kamodzi pa sabata. Koma ngati muli ndi zofooka zamakono (ziphuphu kapena kutupa), mukhoza kuchita izi nthawi zambiri.
- Kusamba zodzoladzola zachipatala kuchokera kwa munthu yemwe ndi bwino madzi otentha omwe pores sanatsegule. Kugwiritsa ntchito kwambiri mchere ndi madzi opanda mpweya.
Kodi maski amagwira ntchito bwanji?
Ndalamazi zothandizira khungu zimathandiza kuti zonsezi zichotse mafuta ochulukirapo pamphuno, pamphumi ndi chibwano, ndikudyetsanso malo owuma a khungu. Kodi chidzabweretse bwanji masks:
- Kuwombera pa khungu louma lamasaya
- Khungu limadzaza ndi chinyezi m'malo abwino
- Rashes amaoneka mocheperako
- Kutha kwathunthu kumakhala kuwala mu t-zone
- Madontho akuda amatheratu kapena amakhala ochepa kwambiri
Zofunika! Chisamaliro chimatsatira masks onse, mosasamala kanthu za zochita zawo. Zonsezi ndi zothandiza kwa mitundu yosiyanasiyana ya khungu.
Maphikidwe ophikira kunyumba
Nazi zitsanzo za masks, zomwe zingakonzedwe kunyumba kuchokera kuzinthu zopangidwa bwino. Zonsezi zimaikidwa pa nkhope kwenikweni kwa mphindi khumi ndi zisanu kapena makumi awiri, kenako zimatsuka ndi madzi ozizira.
- Kuyeretsa. Supuni ya oatmeal iyenera kusakanizidwa ndi mkaka kuti tipewe gruel wandiweyani. Nthawi zambiri, mukhoza kugwiritsa ntchito flakes.
- Kutsegula. Njira yothetsera chisamaliro cha khungu ndi yosavuta: Muyenera kudzoza nkhope yanu ndi mafuta kefir ndikutsukidwa ndi thonje pakatha mphindi makumi awiri.
- Kubwezeretsa. Pakadutsa supuni ya tchizi ndi mafuta ochepa okhudzana ndi mkaka. Zosakaniza ziyenera kukhala zokongola kwambiri.
- Mphamvu. Muzitsamba zamadzimadzi, nthawi zonse zimakhala zotentha, kuwonjezera mkaka pang'ono, kuti chisakanizo chikhale chofiira ndipo chimagwiritsidwa ntchito kumaso. Ubwino wa chigoba ichi cha khungu limodzi ndi chakuti chikhoza kuchitidwa musanapite ku msewu.
- Toning. Kuti supuni ya semolina phala kuwonjezera supuni ya supuni ya masamba mafuta ndi ofanana uchi. The chifukwa osakaniza ndi nthaka ndi yolk, ndiyeno kutsanulira supuni ya mphesa madzi ndi pang'ono uzitsine mchere.
- Kwa khungu. Tengani supuni ya sitiroberi madzi ndi raspberries ndi kuchepetsa ndi supuni zinayi za mkaka. Madzi omwe amachokera, muyenera kuthira chovala choyera ndikuyika nkhope yanu.
- Zakudya zabwino ndi kuyeretsa. Ma supuni awiri a apulo puree akuyendetsa ndi supuni ya supuni ya uchi ndi oatmeal kapena tirigu.
- Kuyeretsa masamba. Supuni ya puree ku mbatata yaiwisi imasakanizidwa ndi mofanana wa kabichi kabati. Timayambitsa supuni ya supuni ya tiyi ya mafuta kapena maolivi.
Popeza khungu lophatikizana nthawi zambiri limabweretsa zodabwitsa kwa eni ake mofanana ndi mavuto angapo kamodzi, masks angagwiritsidwe ntchito mosiyana. Kuvulaza sikudzabweretsa, ndipo khungu lidzawala ndi kukongola ndi thanzi.