Kodi gwiritsani ntchito dzira la tsitsi?
Kawirikawiri mu kuyeretsa ndi zakudya zopangira tsitsi zimagwiritsa ntchito nkhuku kapena zinziri. Chifukwa cha mawonekedwe apadera - yolk ndi mapuloteni, n'zotheka kukonzekera mazira a mitundu yosiyanasiyana. Mwachitsanzo, ndi bwino kuthetsa mavuto ndi mafuta owonjezera pa scalp, komanso mankhwala a seborrhea pogwiritsa ntchito maski kuchokera ku mapuloteni. Koma maphikidwe ozikidwa pa yolk amathandizira kuti azidyetsa ndi kusungunula zokhotakhota, motero amathandizira kuthetseratu mavuto a kuuma ndi kufooka.Chinsinsi cha kugwiritsira ntchito mazira a tsitsi ndi chakuti mankhwalawa ali ndi mavitamini ambiri ndi zotsatirazi:
- retinol - amalimbikitsa kukula kwa follicles, kusinthika kwa minofu, zakudya zabwino komanso mizu yolimbikitsa
- Calfololol - ili ndi chitetezo ndipo imapangitsa kuti zikhale zolimba
- tocopherol - imayambitsa tsitsi kukula, kubwezeretsanso ndi kukonzanso mapangidwe awo
- thiamine - kubwezeretsa kuwala kwa chilengedwe, kumapangitsa kukhala osasangalatsa komanso osakanikirana
- riboflavin - amachotsa khungu louma, limapangitsa kuti magazi aziyenda bwino, amachititsa kuti thupi liziyenda mumtundu wa seborrhea.
- pyridoxine - imathetsa tsitsi, imalimbitsa mababu
- mchere (iron, potaziyamu, phosphorous, calcium, sodium) - kudyetsa tsitsi lililonse, kubwezeretsa malo owonongeka, kulimbitsa mizu
- lecithin - imabwezeretsanso maselo a scalp ndi curls, amayendetsa digiri yawo yodzaza ndi mavitamini ndi mchere.
Masks ochokera mazira: Maphikidwe a pang'onopang'ono ndi nsonga yophika
Kusunga mazira ndi chikho ndi uchi
Chinsinsichi chidzathandiza kuwuma, kutsekemera kowala, nthawi zambiri.Chonde chonde! Sikovomerezeka kuti mugwiritse ntchito mankhwalawa a blondes, popeza tsitsi limatha kuyang'ana mdima wandiweyani.
Zosakaniza zofunika:
- Malo a khofi - 1 tsp.
- nkhuku yolk -1 ma PC.
- wokondedwa - 1 tbsp. l.
- mkaka - 100 ml
- vitamini E - 1 capsule
Ndondomeko yokonzekera:
- Ikani khofi yolimba pansi ndikuisiya iyo yowopsya.
Kulemba! Malo a khofi angasinthidwe ndi ufa wouma wa kaka.
- Thirani mkaka mu chidebe ndikuwutentha mu uvuni wa microwave (kapena pamoto) mpaka madigiri 30.
- Sungunulani uchi mu mkaka wofunda.
- Kusiyanitsa yolk kuchokera ku mapuloteni.
- Whisk the yolk ndi kusakaniza ndi vitamini E.
- Gwiritsani ntchito zophikidwa zonse.
- Gwiritsani ntchito mankhwalawa pazitali zonse.
- Phimbani mutu wanu ndi polyethylene.
- Sambani maskiti patatha mphindi 30 ndi shampoo.
Maski a mapuloteni ndi chamomile decoction motsutsana tsitsi
Chida chabwino kwambiri cha maonekedwe achilendo ndi mabala owala, omwe amavutika ndi mafuta.Zosakaniza zofunika:
- Maluwa owuma chamomile - 2 tbsp. l.
- madzi otentha - 300 ml
- nkhuku mapuloteni - 1 pc.
Ndondomeko yokonzekera:
- Thirani chamomile maluwa mu enamel poto.
- Thirani chamomile ndi madzi otentha ndikupita kuti mupatse maola angapo.
- Sungani kulowetsedwa kupyola muyeso.
- Dulani dzira loyera ndikuliphwanya mu thovu lambiri.
- Onjezerani mapuloteni kwa mankhwala owetsedwa.
- Onetsetsani kuti muume tsitsi, lizisiyeni kuti liume.
- Pukutani maski ndi madzi otentha pogwiritsa ntchito shampoo.