Kodi mungasamalire bwanji khungu mozungulira maso?

Inu, ndithudi, mumadziwa kumene malo ovuta omwe amapereka msinkhu wanu angakhale pa nkhope yanu, ili ndi khungu lozungulira maso anu. Khungu lozungulira maso liri theka la mamita mamilimita, pali minofu yochepa yomwe imathandizira kutsika ndi kutsika, mosasinthasintha, mafuta amchere. Ndikofunika kuwonjezera pa ichi chizolowezi cha grimacing ndi squinting, ndipo chifukwa chake pali "mapazi a khwangwala", kufiira, mdima wakuda ndi kutupa. Khungu lozungulira maso liri lovuta. Momwe mungasamalire bwino khungu pamaso, ndipo chisamaliro chili ndi zotsatirazi: kuyeretsa, kuchepetsa, kudyetsa ndi kuteteza.

Kuyeretsa.
Mosasamala kanthu nthawi, muyenera kuchotsa maonekedwe anu musanakagone. Kuchotsa zodzoladzola zimakhala zoyeretsa. Choncho, ma gels ndi tonics, ndi zakumwa zoledzeretsa, timangoyamba pomwepo. Njira zodzikongoletsera zochotsa zozizwitsa m'maso, zongogwiritsidwa ntchito mosagwiritsidwa ntchito, ndikuchitapo kanthu, mwamphamvu komanso mokoma mtima. Ngati khungu limakhala pamtundu wanu, ndiye kuti mungagwiritse ntchito njira ndi pH phindu.
Ngati mascara opanda madzi akugwiritsidwa ntchito pa eyelashes, ikhoza kuchotsedwa ndi njira zokhudzana ndi mafuta, koma omwe amavala malalansi, izi ndizoopsa. Muyenera kupereka nsembe yamalonda kapena mascara osatsekemera. Chosavuta kuchotsa mascara wamba, chifukwa cha ichi muyenera kutenga loli kapena mafuta omwe alibe mafuta.
Musagwiritse ntchito kuchotsa mapuloteni a thonje, chifukwa villi ya ubweya wa thonje angalowe m'diso lanu ndikuyambitsa mkwiyo. Ndi bwino kutenga ma diski kapena zidutswa zamapepala. Mabwinja a mascara ndi abwino makamaka ngati mutsekemera ma diski oyeretsa mkaka, kenaka muwagwiritse ntchito pa masikono a masekondi 15-20, kenako mukhoza kuchotsa mascara kuchokera pamwamba mpaka pansi.
Zakudya zabwino ndi mavitamini.
Pambuyo pa zaka 25, khungu lozungulira maso likufunikira kwambiri zakudya ndi madzi, chifukwa zimakhala zouma, ndipo maselo sangathe kusunga chinyezi ndi lipid. Pazinthu izi, mazira odzola, mavitamini ndi mavitamini si abwino, chifukwa ali ndi mafuta obala omwe amachititsa kukwiya ndipo amatha kufika m'maso. Kuti muzisamalira khungu, mumasowa ndalama zomwe ophthalmologists amavomereza. Mukamagula ndalama, onani ngati zinthuzo zili ndi elastin, collagens ndi lysosomes.
Zinthu zachilengedwe, monga panthenol ndi allntoin zimatha kuchepetsa. Ma creams ndi oyenera khungu louma, amatha kulipira malire a lipids, mafuta oterewa ndi osowa kwambiri m'madera ozungulira. Amapanga pamwamba pa khungu kutanuka ndi kosalala, makwinya osalala, omwe amayamba chifukwa cha kusowa kwa chinyezi.
Musagwiritse ntchito kirimu ndi lanolin, khungu limatha kukhala lofiira ndi kutupa. Musamamwe mafuta a kirimu, akhoza kugwiritsa ntchito dontho lachitsulo pazitsulo ndikuyikapo pang'onopang'ono khungu la khungu la khungu lawo ndikupita kumphuno, kumayendayenda, kotero zimayambitsa kuyendetsa magazi ndi kuteteza khungu kumatenda.
Mazira ndi othandiza komanso ogwira mtima pamene maso nthawi zambiri amatupa. Kapena ngati muvala malalansi amodzi. Zodzoladzola, zomwe zimagwiritsidwa ntchito kusamalira khungu kumaso, ziyenera kugwiritsidwa ntchito pambuyo pa kusamba, tsiku lililonse madzulo. Ziyenera kukumbukiridwa kuti ziyenera kusinthidwa miyezi isanu ndi umodzi, kuti tipeŵe kugonjetsedwa ndi maonekedwe a conjunctivitis, habituation, kapena toergic reaction.
Chitetezo.
Padziko lonse lapansi, malowa amawonekera mphepo ndi dzuwa ndipo izi zimafulumizitsa maonekedwe a makwinya. Pofuna kuteteza dera lozungulira maso, muyenera kuvala magalasi abwino, omwe amatha kusonyeza kuwala kwa dzuwa, ndi khungu lodziwika bwino ndi khungu lapadera.
Tsopano taphunzira momwe tingasamalire khungu mozungulira maso, ndipo tikhoza kusunga maso athu kwa nthawi yaitali. Ndikofunika kudziwa kuti kukongola ndi kuwala kwa maso athu kumachokera mkati mwathu, pamene kuli kuwala mmoyo wathu, ndiye kuti maso athu amakhala owala komanso omveka bwino. Khalani m'chikondi ndi mgwirizano, ndipo maso anu adzakusangalatsani ndi kukongola ndi unyamata.