Maphikidwe osavuta a sauerkraut

Mwinamwake, chotupitsa chozizira kwambiri m'nyengo yathu ya latitudes ndi sauerkraut. Izo zinakonzedwa ndi agogo aakazi, ndipo mu zochuluka chotero zomwe ziri zovuta kulingalira mu zamakono zamakono. Inde, sitidzakulangizani kuti mupange mbiya zingapo kamodzi, koma n'zotheka kukonzekera mitsuko iwiri. Ngati simukudziwa chomwe chingakonzekeretu chotupitsa ichi, ndiye kuti nkhani yathu ndi yaikulu kwa inu.

N'chifukwa chiyani sauerkraut ndi othandiza kwambiri?

Kawirikawiri, kumalongeza kapena kuphika, masamba sagwiritsidwa ntchito. Koma izi sizikukhudza woyera kabichi. Mbewu imeneyi, yatsopano komanso yosinthidwa, imathandiza kwambiri komanso imathandiza pantchito.

Kuwonjezera apo, sauerkraut ndi gwero lofunika kwambiri la vitamini C, lomwe lingasungidwe mukhoza la masamba kwa miyezi isanu ndi umodzi. Vitamini iyi imathandiza kuchotsa poizoni kuchokera m'thupi ndikuwonjezera chitetezo chokwanira.

Maphikidwe a amayi osamalira

Tikukhulupirira kuti takutsimikizirani za kufunikira kokonzekera nyengo yozizira, ndipo tsopano mwapatsidwa maphikidwe ophweka, omwe mumakonzekera sauerkraut yokoma.

Sauerkraut ndi kaloti

Chinsinsi chokhachi sichita khama kwambiri kuchokera kwa inu, ndipo kukoma kwa mbale kudzakhala mphoto yabwino pa ntchito zanu.

Zosakaniza:

• kabichi - 3 makilogalamu
• kaloti - 100 g
• shuga - supuni 5
• mchere - 70 g

Kodi kuphika?

Choyamba muziwaza mafoloko a masamba, pogwiritsa ntchito mpeni waukulu kapena wapadera. Kaloti amawaza pa grater yaikulu.

Timatsanulira mchere ndikuyamba kusakaniza bwino, panthawi yomweyi tikufungatira manja athu kuti masamba ayambe madzi. Pambuyo pake, mukhoza kufalitsa chisakanizo pamwamba pa mbiya ndikuphimba ndi gauze.

Chidebecho chiyenera kukhala pamalo otentha mpaka mvula ikhale pamwamba pake. Muyenera kuchotsapo, pangani timapepala ting'onoting'ono mu mtsuko kuti brine ifike pansi, komanso zabwino zonse - kuyambitsa kabichi. Izi zidzapitilira masiku asanu ndi awiri. Ndipo pambuyo pokhapokha, ntchito yopanga ntchitoyi ili ndi zivindi ndipo imatumizidwa pamalo ozizira kuti asungidwe.

Sauerkraut ndi tsabola ndi zukini

Njira iyi sizimasiyana ndi yapamwamba, yomwe yafotokozedwa pamwambapa, koma kusiyana kulipobe.

Tiyeni tiyambe ndi zinthu zofunika:

• Black kabichi - 10 makilogalamu
• Tsabola wa Chibugariya - 1 makilogalamu
• Tomato - 1 makilogalamu
• Courgettes ndi kaloti - ma PC 5.
• Garlic
• Zomera

Ndondomeko:

1. Foloko iliyonse iyenera kudulidwa muzidutswa zingapo ndikuponyera kwa mphindi zingapo m'madzi otentha. Muyenera kuchita chimodzimodzi ndi tsabola.
2. Kaloti ndi tomato ziyenera kudulidwa pang'onopang'ono. Garlic ndi amadyera amasweka ndi kusakanikirana.
3. Pasanapite nthawi, muyenera kukonzekera supu ya enamel imene kabichi idzakhala yowawasa.
4. Masamba aikidwa mu zigawo: choyamba kabichi, ndiye zukini, tsabola ndi tomato. Thirani nyemba iliyonse ya amadyera ndi adyo.
5. Chosakanizacho chiyenera kutsanulidwa ndi brine, chomwe chingakonzedwe mwa kuchepetsa mchere m'madzi pa mlingo wa supuni 2 pa lita imodzi ya madzi.
6. Timaphimba saucepan ndi gauze, kugwiritsa ntchito kuponderezana ndi kuyembekezera masiku atatu. Pambuyo pake, saladi ikhoza kudyedwa kale.

Kuwonjezera pa zamasamba, mukhoza kuwonjezera maapulo, mphesa komanso uchi mpaka sauerkraut. Makamaka pachimake saladi amapereka horseradish, grated mizu akhoza kuikidwa mu mtsuko ndi kabichi.

Tikukhulupirira kuti maphikidwe athu adzakhala othandiza kwa inu ndipo mumakondweretsa mabanja anu ndi msuzi wokoma ndi wokometsetsa omwe mukukonzekera nokha.