Maphikidwe a saladi saladi

Maphikidwe Otsatira-Khwere ndi Nsonga Zothandiza
Zakudya zabwino zokoma za nsomba zimatumikiridwa mu cafe iliyonse yabwino kapena malo odyera. Koma kuti mudziwe nokha ndi zokometsera izi, sikoyenera kupita ku malo otero. Zonsezi zikhoza kupezeka mu kugulitsa kwaulere pamtengo wotsika mtengo, ndipo pa intaneti pali maphikidwe ambiri a saladi zamchere. Lero tikukuuzani zochepa za maphikidwe.

Saladi ya Nyanja

Zambiri za mbale iyi zikhoza kukhazikitsidwa. Timapereka chophika, chomwe chimagwiritsidwa ntchito m'madyerero a ku Ulaya.

Zosakaniza

Kuphika

  1. Onetsetsani squid ndi shrimp ndi kuwiritsa. Ngati mukukonzekera saladi kwa nthawi yoyamba, ndibwino kuti musaike pangozi, yiritsani padera. Chofunika kwambiri chikhale pa squid. Nthawi zambiri zimachitika kuti hostess amakana kuphika mbale kuchokera kwa iwo, chifukwa squid amakhala ngati mphira. Chowonadi ndi chakuti amafunika kuphika bwino: kwenikweni kwa masekondi angapo amaika m'madzi otentha. Shrimp ikhoza kuphikidwa kanthawi pang'ono, koma osapitirira mphindi ziwiri.
  2. Tinachepetsa mafuta mu poto. Kumeneko ndikuwonjezeranso adyo wodula. Pamene osakaniza ndi yophika, tsanulirani mu kirimu wowawasa ndi phwetekere. Ndikofunika kuti msuzi wophika ndipo pambuyo pake akhoza kuchotsedwa pamoto.
  3. Timadula mphete za squid. Ngati shrimps ndizochepa, sangathe kugawidwa. Timafalitsa mankhwala pa tsamba la letesi ndikutsanulira msuzi pa iwo. Ngati mukufuna, kongoletsani ndi parsley.

Saladi ya Zakudya Zam'madzi "Spring"

Ma saladi a m'nyanja nthawi zambiri amakhala ndi dzina limeneli chifukwa pambuyo pa nthawi yozizira kwambiri thupi ndi lofunika kwambiri kuti likhale lowala komanso lopatsa thanzi. Kusungunuka kwa "Sea chodyera" chosakaniza ndibwino kwa izi. Choyamba, ndizowala, koma zimakhala zathanzi. Ndipo kukoma kwapachiyambi ndi zinthu zambiri zothandiza zimapangitsa kuti zikhale zofunikira kwa thupi lofooka m'nyengo yozizira.

Zosakaniza

Kuphika

  1. Malo odyera m'nyanja ndi otsekemera, timamwa madzi owonjezera. Dulani frying poto ndi mafuta a masamba ndikubwezeretsanso. Musafalikire zakudya za m'nyanja ndi mwachangu kwa mphindi zisanu zokha.
  2. Pamene maziko a saladi akuphika, chotsani moto ndi kuchita zina zonse.
  3. Pezani peyala, chotsani mwalawo ndi kudula muzing'ono zazing'ono.
  4. Selari ndi anyezi zimadulidwa bwino.
  5. Gwiritsani pamodzi masamba, avocado ndi nsomba.
  6. Timakonzekera kuvala saladi. Kuti muchite izi, dulani adyo kupitilirapo, kutsanulira ndi mandimu ndi msuzi wa soya.
  7. Pa mbaleyi muikepo saladi ndikutsanulira pa kuvala.

Saladi kuchokera ku nyanja yogulitsa ndi mayonesi

Kawirikawiri, mbale zoterozo zimakhala zokhala ndi mafuta a masamba ndi kuwonjezera kwa zonunkhira zosiyanasiyana ndi madzi a mandimu kapena mandimu. Koma ngati mukuphika ndi mayonesi, zidzakhalanso zokoma kwambiri.

Zosakaniza

Kuphika

  1. Chosakanizacho chimagwedezeka ndikuphika pang'ono mu madzi amchere (mphindi ziwiri).
  2. Anyezi ayenera kudulidwa ndi kuwiritsa. Mwamsanga mutatha izi, perekani m'madzi ozizira. Choncho kuchokera ku izo zonse kuwawidwa ndi lakuthwa anyezi kukoma sikungasokoneze chidwi chonse cha saladi.
  3. Timatsuka tchizi ndi mazira pa gran.
  4. Timayala saladi pa mbale ndi zigawo: tchizi, anyezi, nsomba. Kutsegula kulikonse kumapangidwanso ndi mayonesi.

Top ndi owazidwa grated dzira ndi finely akanadulidwa amadyera.