Ginger - zonunkhira zakumpoto, zomwe zimakonda kwambiri. Koma ginger si zokometsera zokha, zomwe zimapereka zakudya zowonjezera, ginger - chomera. Machiritso a ginger akukondweretsa ndi zosiyanasiyana. Ndipo zonsezi zikuphatikizidwa mu chomera chimodzi, kapena m'malo mwake muzu wa chomera ichi.
Ginger wothandizira kulemera kwake
Kuonjezerapo, ginger amagwiritsidwa ntchito polemera. Madokotala a Kummawa adapeza malo a ginger - "yambani magazi." Izi ndizokonzekera zokhazikika pa ginger ndikubalalitsa njira zonse zamagetsi m'thupi, ndikuchotsa madzi ochulukirapo ndi slags ku maselo.
Kuwonjezera apo, ginger imathandiza kwambiri kugaya zakudya, zimathandiza kudyetsa chakudya.
Zimathandiza kuti pasakhale slag yatsopano.
Ginger ali ndi mankhwala osokoneza bongo, omwe mosakayikira, ndi ofunikira kuchepetsa thupi ndi thanzi lathunthu, chifukwa amathandiza kuchotsa mafuta m'thupi. Mwachitsanzo, ngati mutenga mankhwala pogwiritsa ntchito ginger musanadye, ndiye kuti thupi lichotsa poizoni zopitirira muyeso ndipo chakudya chidzakulungidwa bwino. Chinsinsi cha chogulitsira ichi: ginger kabati pa chabwino grater, tengani supuni 1, madontho 2-3 a mandimu, mchere pang'ono. Kusakaniza konse ndi kudya, sikuyenera kumwa.
Ginger kulemera
Ginger ikhoza kutsuka mbale zosiyana ndikuganiza kuti izi ndizogwiritsidwa ntchito. Komabe, kanthu kalikonse kothandiza kokha m'dongosolo, njira yodalirika kwambiri yothandizira ndi ginger ndi zakumwa zochokera ku ginger. Zakumwa izi zimapindulitsa thupi, zolimbikitsa komanso zokoma. Zakumwa zochokera ku ginger zimachepetsa mphamvu yamagetsi, zimabalalitsa mkatikati, ndikumasula maselo a poizoni ndi mafuta owonjezera.
Mankhwala a ginger kuti awonongeke: amalamulira kugwiritsa ntchito zakumwa
Musanayambe kumwa, werengani malamulo omwe amagwiritsidwa ntchito.
- Zakumwa za ginger zimadya bwino katatu patsiku.
- Mukatha kumwa zakumwa zolimbitsa thupi, mukhoza kuthirira ginger nthawi zina kuti "kumbukirani" ndi thupi ndikuyamba kugwira ntchito mofulumira.
- Mukhoza kugwiritsa ntchito ginger nthawi zonse, ndikumwa tiyi wamba ndi chidutswa chaching'ono. Eya, ngati muika tiyi wina mu mandimu.
- Musamamwe tiyi ndi ginger mochedwa usiku, popeza ili ndi zolimbikitsa, simungathe kugona.
- Kuti mugwire bwino muyenera kumwa ma galamu 2 a tiyi ya ginger tsiku, koma simukusowa madzulo.
- Kuti mukhale ndi tiyi wathanzi wathanzi, okwanira 2-lita thermos ndi 4 masentimita a muzu. Pambuyo mowa tiyi ayenera kusankhidwa.
- Ndi bwino kupanga tiyi m'mawa, ndiye kumwa madzi tsiku lonse, kuwonjezera zowonjezereka.
- Teyi ya ginger ndi yabwino kwa makapu ang'onoang'ono.
- Ngati mumamwa tiyi ya ginger musanadye, ndiye kuti njala idzakhala yochepa ndipo, motero, mudzadya pang'ono.
- Ngati mumakonda tizilombo toyambitsa matenda, musaiwale kuwonjezera ginger ku teapot, chifukwa imathandizira zitsamba, kotero phindu la tiyi lidzakhala lachiwiri.
- Teyi ya ginger ndi adyo imadziwika ngati zakumwa zowononga kwambiri.
Maphikidwe a zakumwa ndi ginger kulemera
Tiyi ndi tiyiyi ndi adyo
Peel ndi kudula 4 cm ya ginger mizu, 2 cloves wa adyo kudula mu magawo. Ikani adyo ndi ginger mu thermos ndikutsanulira 2 malita a madzi otentha, pitirizani kwa maola awiri, kenaka mukani ndikutsanulira mu thermos. Imwani tsiku lonse ndi makapu ang'onoang'ono.
Teyi ya ginger yokhala ndi lalanje
Tengani 2 masentimita a mizu ya ginger, 1 tbsp. l. timbewu timadziti ndi pinki imodzi ya khadiamu ndikusakaniza mu blender. Kusakaniza kumeneku kumatsanulira madzi okwanira imodzi ndikuphimba kwa theka la ora. Pambuyo fyuluta, kanizani pang'ono ndikuwonjezera 85 ml. mandimu ndi 50 ml. madzi a lalanje. Mukhoza kuwonjezera uchi kuti mulawe. Chakumwa ndi bwino kumwa mozizira komanso kutentha kwa chilimwe, chifukwa chimatsitsimutsa.
Teyi yochepetsetsa ndi ginger ndi cowberry
Brew supuni 1 supuni ndi ginger, gwirani tiyi pansi pa chopukutira kwa mphindi 30, kenako mukhale wozizira komanso ozizira. Mukhoza kuwonjezera uchi kuti mulawe. Teyi iyi idaledzera ngati pali madzi ambiri m'thupi. Izi zimaimira ntchito ya impso ndikuchotsa kutupa pamatope.