Pakadali pano, ma simulators apadera, ndondomeko za SPA zakhazikitsidwa, saunas ndi mathanga, ma soti odzola ndi zodzikongoletsera zakonzedwa kuti zisunge ubwino ndi thanzi la munthuyo. Njira imodzi yamakono yamakono ndiyo njira zogwiritsira ntchito chipangizo cha sauna kapena zipangizo zamakono.
Musasokoneze iwo ndi sauna kapena sauna. Dokotala wa ku Japan Tadashi Ishikawa adapanga sauna yamkati (cabin) ndipo anayamba kugwiritsa ntchitoyi. Kwa zaka 10, chipinda cha infrared, chomwe chimakhudza machitidwe ambiri a thupi, chafala kumadzulo.
Maganizo-maganizo a munthu
MaseĊµera ochepetsetsa omwe amapangidwa mu infra-red cabin, amakhudza kwambiri maganizo a munthu, amathandiza kuthetsa mavuto, amapatsa mpumulo wotsitsimula, kumasuka, kumva bwino. Alendo ku kamera ya infrared amamva zokondweretsa komanso zosangalatsa. Mosakayikira, ili ndi mphamvu zowononga komanso zoteteza thupi.
Mankhwala osakaniza
Mafilimu osokoneza bongo amachititsa kuti thupi lisamagwiritsidwe ntchito molakwika, kudzera mu dongosolo la mitsempha kapena endocrine, kapena mwachindunji ndi kutentha kwake. Njira zotentha zimathandizira kugawidwa kwa magazi m'thupi, zomwe zimakhudza magazi a ziwalo ndi ziphuphu za m'mimba. Pazigawo zoyamba, magazi opatsirana m'magazi amachepetsedwa chifukwa cha kutuluka kwa magazi kumatenda amkati. Pa nthawi yomweyi, ntchito zogwirira ntchito ndi zida za ziwalozi zimachepa. Pachifukwa ichi, tikulimbikitsidwa kuti tisamadye mopitirira muyeso musanayambe njira zowonongeka. Chakudya, chomwe chili panthawi ino m'mimba, chidzagwiritsira ntchito phokoso, zomwe zimalepheretsa mpweya wabwino kutuluka m'mapapo ndi kuwononga ntchito ya mtima.
Njira yozungulira
Kutentha kwakukulu kumakhudza mtima wa mtima pokulitsa ndi kuonjezera chiwerengero cha magulu opangira mphamvu. Kuphatikiza apo, zimathandiza magazi kudutsa m'mitsempha, imathandizira kuti magazi aziyenderera m'mitsempha, kuonjezera ndi kukulitsa kusiyana kwa minofu ya mtima, kuwonjezera mphindi imodzi ndi magazi a magazi. Kuwonjezeka kwa lumen ya mitsempha ya magazi kumasinthiratu kuthamanga kwa magazi, ndiko kuti, kupweteka kwa systolic kumawonjezeka ndipo kuthamanga kwa diastolic kumachepa. Kupanikizika kwambiri kumawonjezeka, komwe kumachepetsa magazi a ziwalo zamkati.
Ndondomeko yosasangalatsa
Ntchito yaikulu ya impso ndiyo kusunga mchere ndi madzi mu thupi la munthu. Ntchito yawo ndi yogwirizana kwambiri ndi ntchito za glands zopweteka. Mwa kuyankhula kwina, kutukumula mwakhama kumathandiza kwambiri ntchito ya impso. Chodabwitsa n'chakuti odwala omwe ali ndi matenda a kagayidwe kachakudya, akayendera kanyumba kamene kali mkati mwa ola limodzi, zinthu zina zimachotsedwa thupi ndi thukuta kuposa impso masana.
Chitetezo cha mthupi
Zomwe zimakhudzana ndi njira za umoyo waumunthu zimasonyezedwa ngakhale paulendo umodzi wopita ku infrared cabin. Pali umboni wosonyeza kuti njira zothandizira anthu omwe akudwala matendawa zimakhala zovuta kwambiri. Izi zimachitika chifukwa chakuti gawo la kutentha limatseketsa matendawa kapena limayankha kuchitapo kanthu, zomwe zimawonetsa kuwonjezeka kwa kutentha ndi kuchepetsa nthawi ya matendawa.
Metabolism
Zavumbulutsidwa kuti zipangizo zamakono zimayambitsa mchere, gasi komanso mapuloteni m'thupi la munthu. Pankhani imeneyi, salt ya sodium chloride, nitrogenous substances, phosphorous, phosphorous, uric acid ndi urea zimachotsedwa kuthupi. Izi, ndithudi, zimakhudza kwambiri ntchito ya ziwalo za thupi ndi chikhalidwe chonse cha thupi la munthu. Zinawululidwa kuti kuyendera njira zowonongeka kumachepetsa kwambiri excretion ya lactic acid kuchokera minofu pambuyo pochita mwakhama.
Mchitidwe wa Endocrine
Zimasonyezedwa kuti kutentha kwapakati pa moto kumayambitsa kupanga mahomoni a kutsekemera mkati, kuchokera kumtenda wa pituitary kupita ku adrenal cortex. Mfundo yakuti maminiti asanu a gawo lotentha mu nyumba yosungirako zipangizo zamakono ndi yokwanira kuti ntchito ya mazira, ma chithokomiro, ndi adrenal cortex iwonetsedwe.