Mackerel mumanja

Timasambitsa mosamala mtembo wa mackerel, kuchotsa mitsempha, yanga. Timapaka chisakanizo cha mchere ndi tsabola. Zosakaniza anyezi :

• Mackerel - zidutswa ziwiri
• Anyezi - zidutswa 2-3
• Mchere - supuni 1
• Lemon Pepper - 1 Pinch
• Bay Leaf - chidutswa chimodzi
• Chitowe - uzitsine 1

Malangizo

Timasambitsa mosamala mtembo wa mackerel, kuchotsa mitsempha, yanga. Timapaka chisakanizo cha mchere ndi tsabola. Anyezi amatsukidwa, amadula mphete zasiliva kapena mphete, owazidwa ndi chitowe. Dulani manja kuti muphike kutalika kwake. Timakonza mbali imodzi ya manja ndi chingwe chapadera kapena kumangirira chingwe ndikuyika mackerel ndi anyezi ophika m'kamwa. Mugawane anyezi pakati pa nsomba. Timapanga timadzi timeneti 5-6 kuti tisiye nthunzi. Timatumiza nsomba zathu m'thumba mu uvuni wokonzedweratu mpaka madigiri 180-200 kwa 25-35 mphindi. Nthawi yophika imadalira kukula kwa nyama ya mackerel. Ngati nsomba ikuluikulu - imayima molimba mu uvuni kwa maminiti 35. Ngati mukufuna kupeza nsomba za golide - kenako maminiti khumi musanafike kuphika, dulani manja ndi kutsegula nsomba.

Mapemphero: 3-4