- Ma apricot owuma - 80 gramu
- Millet - 150 Gramu
- Butter - 25 Gramu
- Mchere - 1/2 supuni ya supuni
- Kefir - 200 Milliliters
- Tirigu Wambiri - Gramu 400
- Zoumba - 50 magalamu
- Mkaka - 200 Milliliters
- Mchenga wa shuga - 25 Gramu
- Mafuta a masamba - milliliters 30
- Mazira a nkhuku - zidutswa ziwiri
Chinthu choyamba chimene muyenera kuchita ndi kutsanulira zoumba ndi apricots zouma ndi madzi otentha ndikuzisiya kwa mphindi 30. Millet imatsukidwa bwino, kenaka tsitsani makapu 1.5 a madzi otentha ndikuphika mpaka mutayamwa madzi. Pomwe madziwa athandizidwa, tsanulirani mawere ndi mkaka ndikuphika mpaka mapira ali okonzeka. Kuphika pansi pa chivindikiro ndi kutentha kwakukulu. Kukonzekera n'kosavuta kudziwa - yesani. Dulani zoumba ndi zouma apricots. Sakanizani yophika phala, zoumba zouma apricots, batala, shuga ndi mchere. Onetsetsani bwino ndi ozizira. Sakanizani kefir ndi mafuta a masamba. Timathyola mu yogurt mazira, kuwonjezera mchere ndikusakaniza kufikira homogeneity. Pang'onopang'ono ayambe kutsanulira mu ufa wosakaniza ndi kuwerama mtanda. Muyenera kupeza mtanda wosasunthika komanso wosasunthika. Timapanga soseji kuchokera ku mtanda, timayika pa ntchito yopangira mafuta. Lolani mtandawo uime kwa mphindi 10. Dulani mtanda mu zidutswa khumi zofanana. Dulani chidutswa chilichonse. Timaika pakati pa bwalo lililonse gawo laling'ono la kudzazidwa kwathu. Timateteza m'mphepete mwake, koma tikulitse kudzaza kwathunthu - madengu ayenera kutseguka. Kuti muwone, onani chithunzi. Timafalitsa madengu m'phika lophika, oiled, ndi kuphika kwa mphindi 15-20 pa madigiri 180. Zachitika!
Mapemphero: 10