Ziribe kanthu momwe chilakolako chanu cha kapolo chikuyendera mizimu yoikonda, njira yopita nayo nthawi zambiri imakhala vuto lalikulu, ndipo dzina lake - zovuta.
Kutsekemera kwa mafuta onunkhira ndi vuto losavuta komanso losasangalatsa lomwe nthawi zambiri limabwera ngakhale kwa iwo omwe sanakumanepo nawo kale.
Chiwonetsero choyambirira cha kutsekemera kwa mafuta onunkhira ndi maonekedwe a mutu, ndiye pali kufooka kwakukulu ndipo mkhalidwe wa thanzi umafalikira, kupweteka kwa mpweya kumapezeka, nthawi zina, zochitika za khungu m'malo ogwiritsira ntchito mizimu zingawoneke ngati zofiira ndi zitsamba.
Zimayambitsa
1. Mizimu yovomerezeka ndi yothandizira.
Ngati kale mankhwala osokoneza mafuta sanali kuwonetseredwa, pali mwayi waukulu kuti wagwira mankhwala opusa.
Chitetezo ku zonyenga ndi zovuta kwambiri, nthawi zina zimapezedwa ngakhale m'masalefu a masitolo ogula ndi mbiri yabwino. Komabe, kuti muteteze nokha ndi kuchepetsa chiopsezo chogula chinyengo, gwiritsani ntchito malangizo ena:
- yesetsani kuti musapeze mizimu yodutsa pansi ndi misika;
- Mtengo wotsika kwambiri wa mafuta onunkhira omwe akudziwika bwino ayenera kukuchenjezani, mwinamwake fake ili patsogolo panu (mitengo ya zonunkhira za malonda otchuka amatha kuwonekera pa malo awo ovomerezeka);
- samalirani mosamala zakuzduhov kudzera pa intaneti, kugula mafuta onunkhira okha kuchokera kumalo otsimikiziridwa.
- Kumbukirani kuti mizimu yonyenga siingayambitse chifuwa, koma imakhalanso ndi poizoni, yoopsya. Ndalama yaying'ono, yosungidwa pa kusiyana pakati pa mtengo wa choyambirira ndi wabodza, ikhoza kuthetsa zaka za chithandizo chamtengo wapatali.
Kusagwirizana kwa wina aliyense pa ziwalo zina za mafuta .
Kutsekemera kwa zonunkhira kungabwere chifukwa cha kusagwirizana kulikonse monga zida zogwirizana ndi mizimu, zomwe zikuphatikizidwa mu zokongola zawo zachilengedwe. Pofuna kupewa chifuwa, asanalandire mizimu, ayang'ane mosamala maonekedwe awo, ndikuwonekeratu kuti alipo. Ziwalo zamaluwa-zomwe zimayambitsa nthawi zambiri zimawunikira mosavuta kwambiri, koma ndi zowonjezera zokha zinthu zimakhala zovuta kwambiri. Tsoka ilo, opanga ambiri, kuphatikizapo malonda odziwika bwino, kawirikawiri "amaiwala" kuti asonyeze mndandanda wa zosakaniza izi kapena chigawo cha mankhwala.
Kuti mukhale otetezeka ku chifuwa, posankha zonunkhira, tsatirani malamulo awa osavuta:
- Pezani mafuta onunkhira ndi chizindikiro cha "hypoallergenic" ndipo "mankhwalawa agonjetsedwa ndi dermatological control".
- Yesetsani kupeza mafuta onunkhira kuchokera kwa ogulitsa kampani omwe adziwonetsera okha kumsika ndikuika monga opanga zodzoladzola zachilengedwe ndi zonunkhira.
- Kuwopsa kwa mankhwala kungayambitse mowa, womwe uli ndi mizimu yambiri. Pofuna kuthetsa vutoli, mafuta ofunikira ofunikira kapena zosakaniza zawo angagwiritsidwe ntchito ngati zonunkhira.
- Pewani mafuta onunkhira.
- Ngati muli ndi mankhwala osokoneza bongo a mtundu winawake, musagwiritse ntchito ndalama kuchokera ku mzere womwewo wa wopanga, mwina ziwongolero zidzatulukira pa iwo.
Kuchepetsa chiopsezo cha matendawa kudzawathandiza oyesa ndi osamalitsa. Kuti muyesetse kuti munthu wina akhale wololera ku miyoyo yosankhidwa, musanawagule, gwiritsani dontho la mafuta onunkhira pa dzanja lanu ndikuyenda kwa maminiti 20-30 mu sitolo, ngati mukumverera bwino, kununkhira sikungati "khululukitseni" ndipo palibe zotsatira za khungu - mugule bwinobwino mankhwala.
Pofuna kusokoneza mizimu yonse, muyenera kusamala:
- Musagwiritsire ntchito mafuta onunkhira pa malo owonekera a khungu kuti asamawononge dzuwa. Zotsatira zake zikhoza kukhala zosadziwika ndipo zimakhala zofiira zosavuta kuti khungu lisinthe.
- Kumbukirani kuti mizimu ili ndi moyo wa alumali (zaka zitatu mu mawonekedwe osindikizidwa), kenako mizimu imayamba kulamulira. Anthu amatha kudwala, sizodandaula kuti azigwiritsa ntchito mafuta onunkhira pambuyo pa tsiku lomaliza.
- Pangani mafuta onunkhira, kutentha kwa dzuwa komanso kutentha.
Ngati pali mpweya wambiri, ndibwino kuti asiye kugwiritsa ntchito bwino, asambe, kapena ngati pakali pano palibe zotheka, konzekerani mosamala malo a khungu omwe agwiritsidwa ntchito ndi mafuta onunkhira, madzi. Patangotha masiku ochepa chabe pakapita khungu, khungu limatha, komabe, kuti muthamangitse njirayi, mutha kumwa mankhwala oletsa tizilombo toyambitsa matenda. Ndikoyenera kuti mukacheze dokotala wodziletsa yemwe angakuthandizeni kusankha mankhwala abwino. Kuonjezera apo, dokotala adzayesa mayesero omwe angawoneko zotsekula, zomwe m'tsogolomu zidzakuthandizani kupeŵa zolakwa posankha zonunkhira ndi zodzoladzola, choncho chifukwatu.