Chowonadi ndichoti musanayambe kuchitapo kanthu mwamsanga, m'pofunikanso kufufuza mwatsatanetsatane vutoli: kumvetsetsa kuti kudzipatula ndi kotani, momwe kumadziwonetsera nokha ndi zomwe zingayipitse. Mutatha kuzindikira zonsezi, ntchito yochotsa zolephera izi idzakhala yophweka.
Kodi kudzipatula ndi chiyani?
Tili ndi chifukwa china chomwe chimatchedwa kutseka kusokoneza. Chowonadi ndi chakuti zimapatsa munthuyo mavuto ambiri. Zimamuvuta kuti aziyanjana ndi dziko lakunja, zomwe zikutanthauza kuti amatayika chikondi, malingaliro, chidziwitso ndi zigawo zambiri za moyo zomwe munthu wotseguka amalandira.
Kutseka kungakhale ngati mtundu wa kukonzekera pazinthu zina, zochitika, makhalidwe a khalidwe, kulingalira kapena kulingalira kwa dziko lozungulira. Kaŵirikaŵiri zimawoneka ngati yankho ku chochitika china m'moyo. Pogwiritsa ntchito zovuta zomwe zimalandira, munthu akulosera chitukuko cha chochitika chilichonse ndipo sadayese kugwiritsa ntchito makhalidwe ena. Choncho, vuto silinathetse.
Patsiku lirilonse, munthu wochotsedwa amayamba kuchoka kudziko lakunja, kutaya chiyanjano ndi malo omwe analipo kale. Izi zimasintha kuthekera kwake kuyankhulana ndi anthu ena, kumanga malonda ndi ubale.
Zifukwa za kudzipatula
Zina mwa zifukwa zofala kwambiri:- Mantha
- Chifundo
- Kusatsimikizika
- Kunyada
Zonsezi ndizo zotsatira za zovuta zina zomwe sizinapeze yankho lomveka ndi yankho pa nthawi yoyenera.
Mantha amabala kusakhulupirira. Munthu amadzitsekera yekha, chifukwa amakhulupirira kuti ndi malo otetezeka kwambiri. Ndikofunika kuzindikira kuti ichi ndi chinyengo, chifukwa munthu wotereyo safunikanso kukhumudwitsa. Kuwidwa mtima konse ndi nkomwe - zotsatira zomveka za nkhondo yosatha kuchokera kunja.
Popeza zimakhala zovuta kuti munthu wotsekedwa azigawana ndi zochitika zina, kunyozedwa komweko kumawonjezeka popanda kupeza njira yachilengedwe. Iye amawononga moyo pang'onopang'ono ndipo zotsatira zoipa kwambiri zingakhale mkwiyo ndi chilakolako chobwezera.
Kudzichepetsa, kudzidalira kumalepheretsa munthu kuti asakumane ndi ena. Amakhulupirira kuti iye sali woyenera kukhala ndi moyo wabwino, chifukwa sagwirizana ndi miyezo yapamwamba kwambiri, yomwe nthawi zambiri imatha. Pankhaniyi, kutseka kumakhala njira yowonjezera. Popeza izi ndi zophweka kusiyana ndi kuyesera kukwaniritsa zolinga zanu kapena kubwereza zomwe mukufuna.
Chodabwitsa, kunyada kaŵirikaŵiri kumakhala chifukwa chodzipatula. Koma izi siziri zosankha za munthu, koma dziko lolimbikitsidwa. Popeza sakulemekeza dziko lakunja, anthu ena akuyendetsa okha kukhala osungulumwa. Chotsatira chake, amayamba kumuyandikira ndipo alibe njira ina yotulukira.
Kodi mungachotsedwe bwanji?
Chinthu choyamba kuchiza matenda alionse ndi kuzindikira. Muyenera kuzindikira kuti ichi ndi chikhalidwe choipa komanso chachilengedwe chomwe chimakulepheretsani kukhala ndi moyo wathanzi ndikusangalala ndi moyo. Pali njira zingapo zomwe zimathandiza kuti muyambe kuyenda.
Kuphunzitsidwa paokha
Iyi ndi njira yatsopano, yomwe lero ili pachimake cha kutchuka kwa anthu omwe akufuna kuti apambane mu moyo. Pali lingaliro lakuti munthu akhoza kudzilenga yekha ndi tsogolo lake kudzera mu malingaliro abwino ndi malingaliro apadera.
Yesetsani kudziuza nokha kuti pali anthu okuzungulirani. Palibe choipa ndipo palibe chabwino kuposa iwe. Palibe amene amayesa kunyozetsa, kukukhumudwitsa, kukunyozani. Amangokhala ndi nkhawa, pamaso pa alendo komanso misonkhano yofunikira.
Masukulu nthawi zonse adzakuthandizani kutsimikizira maganizo anu ndipo pang'onopang'ono kuthetsa vuto la kudzipatula.
Pitani patsogolo
Njirayi idzafuna kulimba mtima kwambiri kuchokera kwa inu. Chofunika chake ndicho kuchita chimodzimodzi chomwe chimayambitsa mantha mwa iwe. Mukuwopa kuti mudziwe bwino mumsewu? Chitani nthawi zonse. Khalani ndikuwonetsa kuti mu nthawi yochepa kwambiri mantha akutha ndipo munthu amakhala wotseguka kwa anthu.
Chinthu chachikulu ndicho kuzindikira vutoli ndikuyesetsa kuthetsa vutoli. Gwiritsani ntchito njira zonse zothetsera moyo wanu, chifukwa muli nacho chokha. Ngati simungathe kuzichita nokha, funsani katswiri.