Kuthamanga: zomwe zimayambitsa maonekedwe ake ndi njira zowonetsera

Dandruff ndi matenda odziwika bwino a scalp, ndiwo maselo a khungu. Njira yowonetsera selo ndi yachilendo ndipo sizikuyimira chinthu china chodabwitsa. Komabe, ngati maselo a exfoliated pamutu amakula mpaka kalekale, amayamba kuchititsa nkhawa ndi kusonyeza kukhalapo kwa mavuto ndi scalp. Chifukwa chachikulu cha kuwoneka kwa kuthamanga ndi ntchito yosagwira ntchito, yomwe imaphatikizapo kusokonezeka kwa kugwiritsidwa ntchito kwa glands zokhazokha, kapena kupasuka kwa khungu koyeretsa khungu kumachitika. Kodi mungachiritse bwanji mankhwalawa?

Chithandizo chachindunji chimadalira zomwe zimayambitsa vutoli.

Kawirikawiri chifukwa cha kuthamanga ndi kuphwanya PH-balance of the scalp. Izi zimachitika mukasintha shampu kapena kutuluka pakhungu la mankhwala, pamene mukudzola tsitsi kapena kulola. Chifukwa cha zimenezi, bowa limakula, zomwe zimapangitsa kuti ziwoneke ndi kuyabwa. Pofuna kuchepetsa zotsatira za zotsatira za zotsatirazi, ndizokwanira kuti pH ifike kudziko lachilendo, pogwiritsira ntchito mankhwala osokoneza bongo.

Kawirikawiri, maonekedwe a katemera amachititsa kuti asakhale ndi mavitamini: B, B1, B2, B6, ndipo nthawi zina ma vitamini: A, D ndi E. Pachifukwa ichi, mbali yovuta ya scalp sizitigwiritsanso ntchito mankhwala osakaniza komanso mankhwala, komanso amatengerani mavitamini m'magulu awa.

Pamene sebaceous gland yathyoledwa, mchere wonyezimira kapena wouma wa seborrhea umachitika. Ichi ndi matenda akuluakulu omwe amachititsa kuti khungu lisamangokhala pamutu, komanso kumaso, kumbuyo kwa makutu. Chifukwa cha seborrhea chingakhale cholephera kwa mahomoni kapena kuphwanya ntchito ya m'mimba. Kuchotseratu chiwongolero pa nkhaniyi sikutheka popanda chithandizo chamankhwala choyenerera.

Kodi ndizimbudzi zotani zomwe ndingagwiritse ntchito?

Masiku ano, bizinesi ya pharmacy ili ndi zida zonse zothana ndi matendawa. Mankhwalawa akhoza kugawidwa m'masukulu awiri: mankhwala osakaniza ndi mankhwala. Shampoos yokhala ndi mankhwala ali ndi zigawo zina zofunika kuti zitha kuthana ndi vutoli ndipo zingakhale ndi zotsatira zosiyana kwambiri, choncho, musanazigwiritse ntchito, kuyankhulana ndi katswiri n'kofunikira. Kodi ali ndi mankhwala otani?

1. Pofuna kupereka antibacterial effect, mu shampoo yonjezerani phula, sulfure, boric sopo.
2. Kuonetsetsa kuti chiwerengero cha tizilombo toyambitsa matenda timakhala pamutu, mankhwala osokoneza bongo amagwiritsa ntchito tizilombo toyambitsa matenda: ketoconazole, climbazole, pyrithione ya zinc, clotrimazole.
3. Kuyeretsa bwino khungu ndi kutuluka kwa maselo akufa kumalimbikitsidwanso ndi salicylic acid.
   
4. Kuti chithandizocho chikhale chogwira ntchito, nkofunikira kwambiri kuwerenga malemba kwa shampoo yachipatala.

Kuchiza kwa mankhwala osokoneza bongo.

Chithandizo ndi mankhwala achilendo n'zotheka ngati mlanduwo sunganyalanyazedwe.

1. Kulowetsedwa kwa camomile ndi tchire kawirikawiri amagwiritsidwa ntchito pochiza katemera. Gwiritsani ntchito potsatira izi: supuni imodzi ya zomera imathiridwa mu 200 ml. madzi otentha ndi kupita kuti apereke kwa theka la ora. Kutsekedwa kumeneku kumagwiritsidwa ntchito kuti udzoze mutu pambuyo pa kusamba, pambuyo poti uigwiritse ntchito uyenera kusankhidwa.
2. Anayesetsa kulimbana ndi nkhonya ndi whey. Anakulungira khungu pamutu pake n'kuchoka kwa ola limodzi, atakulungidwa mutu wake ndi polyethylene. Pambuyo pa nthawi yeniyeniyi, maski amatsukidwa ndipo mutu umasambitsidwa. Mazira a mkaka akhoza kubwezeretsedwa ndi mkaka wobiriwira kapena yogati.
3. Njira ina - decoction ya nsalu ndi grated mizu ya calamus: supuni 1 ya 2 ndi supuni 2 yachiwiri. Kusakaniza kuyenera kudzazidwa ndi madzi ndikuphika kwa mphindi 15-20 pa moto wochepa. Msuzi utatha utakhazikika pansi, uyenera kusankhidwa. Kugwiritsa ntchito kuli kotheka tsiku lililonse mpaka zotsatira zitapezeka.

Pochita mankhwala ndi mankhwala amtunduwu, ziyenera kukumbukiridwa kuti mphamvu zawo ndizochepa kwambiri kuposa mankhwala osokoneza bongo, njira yothandizira ikhoza kukhala nthawi yayitali. Choncho, musanasankhe njira yothetsera vutoli, mulimonsemo, ndibwino kuti mukafunse katswiri.