Mavuto ambiri ndi zotsatira za kupsinjika maganizo zingapewe ndi kupeza panthawi yake kwa katswiri - katswiri wa zamaganizo. Komabe, ambiri samaganiza kuti izi ndizofunikira, popeza pali tsankho lokwanira podziwa kuti anthu okhawo omwe ali ndi vuto la mitsempha ndi a psyche akudandaulira akatswiri a maganizo ndi opatsirana maganizo, sitidziona kuti ndife otero - motero, mothandizidwa ndi akatswiri a maganizo ndi a psychotherapist, sitimatero zosowa. Ndi izi apa, kulakwitsa koyamba!
Achibale anu ndi abwenzi sangathe kukuthandizani, ngati simukufuna, ngati simukufuna kuchiza, zotsatira za mankhwala zidzakhala zero. Musamawope madotolo chifukwa chakuti mulibe vuto, koma ndi auzimu. Pamene kuvutika maganizo kumachitika mawonekedwe osalekeza, ndiye kuti kusintha kwapadera kwa matendawa kumakhala kovuta, ndikofunikira kuti muwafikire mwamsanga akatswiri.
Ganizirani zizindikiro za matenda ovutika maganizo:
- Kudzimva kukhala wosungulumwa, kumva chisoni komanso kudzipatula.
- Matenda a nthawi yayitali (kugona tulo, kapena, kugona tulo).
- Kumverera kopanda pake ndi kusowa chiyembekezo.
- Kudziona kuti ndi wolakwa.
- Kutaya chidwi pa chirichonse.
- Kutopa mwamsanga.
- Zovuta panthawi yopanga zisankho, kuchepetsa kuchitapo kanthu.
- Kutha kwa thupi kapena maganizo.
- Mutu, kupweteka.
- Maganizo a zizoloŵezi za kudzipha.
Kusokonezeka maganizo: mankhwala ndi njira zosiyanasiyana.
Kuvutika maganizo kumaonedwa kuti ndi matenda aakulu, koma amachiritsidwa. Mofanana ndi matenda alionse, chinthu chofunika ndi nthawi yomwe imapezeka ndi matenda oyenera, nthawi yomwe akufunika kuchipatala komanso kukwaniritsa malingaliro onse omwe adokotala adalangiza.
Chithandizo ndi chonchi: maphunziro a psychotherapy kapena mankhwala osokoneza bongo , omwe amagwiritsa ntchito mankhwala opatsirana pogonana, kapena mankhwala ochiritsira , ndipo musaiwale za mankhwala am'malamulo - kuchotseratu mankhwala ndi mankhwala .
Ntchito ya psychotherapy ndizothandiza wodwala kuphunzira kupirira zowawa za tsiku ndi tsiku za iye, kuthandiza kuti abwerere ku moyo wathanzi komanso wathanzi. Psychotherapy imathandiza wodwala ndi banja lake kumvetsa zomwe makamaka matenda a maganizo, zomwe zingayambitsidwe ndi njira zomwe angapirire nayo. Maphunziro amakhalanso ovuta kuwonjezera zotsatira za mankhwala.
Chithandizo ndi njira zina zochiritsira.
- Msuzi wa karoti.
Madzi a karoti otetezedwa amathandizira kusintha thanzi lanu. Mukhoza kuwonjezera uchi kapena shuga. Imwani magalasi 2-3 patsiku.
- Nthomba.
Asayansi amanena kuti ndi nthochi kuti mahomoni ambiri "mescaline" amachititsa thanzi labwino komanso maganizo. Zipatso zingapo tsiku - ndipo mudzamva bwino. Nthomba zimalowetsa bwino maswiti.
- Ginseng.
Pa mankhwalawa, kugwiritsa ntchito mizu ndi masamba a ginseng n'zotheka. Njira yokonzekera tincture: masamba (mizu) ayenera kuphwanya ndi kutsanulira madzi owiritsa otentha kuchokera kuwerengera madzi okwanira 1 litre pa 100 magalamu a wosweka osakaniza. Amapatsa maola atatu. Malangizo othandizira: supuni 1 pa tsiku. Komanso amachiritsa katundu wa alcohol tincture wa ginseng. Njira yokonzekera: masamba (mizu) ayenera kutsanulidwa ndi mowa kuchokera kuwerengeka kwa lita imodzi pa 100 magalamu a osakaniza. Sungani maola. Momwe mungagwiritsire ntchito: katatu kapena kanayi pa tsiku kwa madontho 20-25.
- Astra chamomile.
Zopindulitsa zambiri ndi tiyi wamchere, mwachitsanzo, maluwa a camomile aster. Maluwawo amatsanulira ndi madzi otentha ndipo amaloledwa kuima kwa mphindi 30-40. Tengani mutsimikiziridwa mutatha chakudya, galasi limodzi. Njirayi iyenera kubwerezedwa tsiku ndi tsiku ndi decoction yatsopano.
- Matenda otonthoza.
Zitsamba zotere monga mandimu, mandimu, chamomile zimatonthoza mtima, zimathetsa kutopa ndi kuchepetsa kugona. Zitsamba zimatulutsidwa kwa mphindi 10-15 ndipo zimalimbikira kutentha, kutetezedwa ku chipinda chowala. Tengani tiyi ayenera kukhala theka la galasi musanakagone.
- Melissa.
Njira imeneyi ya tincture yoledzeretsa yochokera ku mandimu ya mandimu inali yotchuka kwambiri ngakhale nthawi zakale. Zosakaniza: masamba a mandimu, mandimu yowonongeka, nthaka, coriander, clove zouma. Ma gramu khumi a mandimu, 10 gramu ya mandimu, mandmeg ndi coriander (3 magalamu aliyense), zouma clove kutsanulira vodika - lita imodzi. Kuumirira kuti ndi kofunikira pa masabata atatu mpaka 4, osachepera, ndiye kuti tincture iyi imasankhidwa mosamala. Njira yogwiritsira ntchito: monga zakumwa zoonjezera (tiyi) ndi chakudya, komanso zingatengedwe mosiyana, zisanayambe kuwonjezera uchi kapena shuga.
- Peony.
Nkhumba za peony zimathiridwa ndi mowa ndipo zimaphatikizapo maola awiri kapena atatu. Tengani tincture yomwe mukusowa tsiku lililonse kwa madontho 25-30. Pa milandu yovuta kwambiri, mlingo umakwera makasituni 1-1.5. Njira ya mankhwala imatenga masiku 25. Ngati ndi kotheka, mankhwala akhoza kubwerezedwa.
Ndikofunika kutsogolera njira yoyenera ya moyo: kusiya kumwa mowa ndi kusuta fodya, kusewera masewera, kudya zakudya zathanzi komanso kusunga ulamuliro wa tsikulo. Zonsezi zimapangitsa kuti ayambe kuchira msanga. Ndipo chinthu chofunika kwambiri ndikumverera bwino.