Kusamba kwa khungu lamadzi: mafuta, mapulopa, zitsamba

Kusamalira khungu la mafuta wochuluka kumafunika kusamala kwambiri, chifukwa ndi mtundu uwu womwe umakhala wofewa ndi ziphuphu, ma pores osungunuka ndi kutupa kosiyanasiyana. Koma ngati kupukuta ndi masikiti sikuchitika kamodzi pamlungu, ndiye kuti pali njira ina yowyeretsera, imene timagwiritsa ntchito tsiku lililonse.

Ndizochapa. Ndipo anthu a mtundu uwu wa khungu amafunika kuchichitira mosamala.

Malingaliro ofunika:

1. Sayenera kutsukidwa kawiri pa tsiku. Kutengeka kwambiri kwa madzi ndi antchito apadera kumangowonjezera khungu ndipo kumayambitsa zochitika zosiyanasiyana.
2. Madzi sayenera kutenthedwa, chifukwa kutentha kwapamwamba kumawathandiza kugwira ntchito yowonjezereka ya glands zokhazokha. Choyenera, muyenera kusamba ndi madzi ozizira, kamodzi pa sabata mungathe kupanga njira zosiyanitsa, kutentha madzi ndi madzi ozizira.
3. Pafupipafupi masiku khumi, chitani pang'ono. Mukhoza kugula mankhwala apadera mu sitolo, koma ntchitoyi idzagwiritsidwa ntchito ndi mchere wokhazikika wa khitchini. Ingoikani pa phokoso la thonje lamanyowa ndipo kanizani nkhope yanu kutsogolo kwa mizere yokhala minofu ndi kutsuka pambuyo pa mphindi ziwiri.
   • Ngati khungu si mafuta okha, komanso limakhala lovutikira, mchere umalimbikitsidwa kuti ulowe m'malo ndi soda.
4. Musatengedwe kwambiri ndi tonic kapena lotions ya mowa. Ngati zotsatira zake zamphamvu kwambiri, khungu lidzayamba kulimbana nalo ndipo ntchito ya zofiira zosavuta zidzangowonjezereka.
5. Onetsetsani kuti mumagwiritsa ntchito mapepala apadera, mazira ndi zitsamba zosamba. Zitha kugulitsidwa m'sitolo, zabwino, pafupifupi onse opanga akuwonetsa, kodi ndi mtundu wanji wa khungu kapena izi. Koma njira yomweyi ikhoza kukonzeka kunyumba kuchokera kuzinthu zowonongeka.

Zolinga zapanyumba

Zonsezi sizongogwira ntchito za glands zokhazokha, koma zimapikisana bwino, kupsa mtima ndi ziphuphu. Kuphatikiza apo, onse amathandizira kutulutsa khungu ndi kusintha mtundu wake.

1. Tonic ya mafuta ofunikira

   Tengani kapu yamadzi ozizira, yophika bwino ndikutsanulira pansi madontho asanu a bergamot ndi mafuta a lavender. Ndibwino kuti, ngati mukuchapa, tonic sichigwera m'maso. Pambuyo pa ndondomekoyi, yambani nkhope ndi diski yosakanizidwa mu tincture ya calendula.

2. Malonda ochokera ku maluwa

   Sungani magalasi ndi kuzidzaza ndi mafuta a apricot kernel. Pambuyo pake, tenthetsani kusakaniza mu madzi osamba. Mafuta a pinki ayenera kutaya mtundu wawo wonse. Madziwa amachokera kwa maola pafupifupi 24, kenaka pukutani ndi kutsanulira mu mtsuko ndi chivindikiro cholimba. M'tsogolomu, izi zikutanthauza kuti muyenera kupukuta khungu louma kawiri pa tsiku.

3. Chida chauchi

   Kukonza uku n'kosavuta kukonzekera. Gawani supuni ziwiri za uchi mu kapu ya madzi ndikuwonjezera madontho pang'ono a mafuta a lavender.

4. Sakani

   Pofuna kukonza mankhwalawa, muyenera kusakaniza gawo limodzi mchere ndi madzi a mandimu ndikusakaniza bwino. Pambuyo pake, ikhoza kusungunuka pakhungu ndi kusamalitsa kusamala. Chithandizocho sichiri chovomerezeka kwa iwo omwe ali ndi kutupa kwambiri pa nkhope.

5. Kwa ma pores owonjezera

   Ndi bwenzi losavuta la khungu lamtundu wa mafuta wambiri likhonza kuthana ndi dothi lobiriwira. Ma supuni awiri a mankhwalawa ayenera kusakanizidwa ndi makapu atatu a yogurt opanda zowonjezera. Sakanizani chisakanizo pa nkhope yanu kwa mphindi zingapo ndikutsuka ndi madzi ofunda.

Malingaliro angapo

• Penka kapena gel osakonzekera kunyumba. Koma pamene mugula katundu wotere, sankhani mankhwala otchuka. Kotero inu mukutsimikiziridwa za khalidwe la malonda.
• Musagwiritse ntchito sopo chifukwa imalira nkhope zambiri.

Tikukhulupirira kuti nkhani yathu yathandiza atsikana onse omwe ali ndi khungu lobiriwira kuti aphunzire momwe angasamalire bwino, atagwiritsa ntchito kuchuluka kwa mphamvu ndi mphamvu.