Posakhalitsa, mkazi aliyense amayamba kuganiza za kusunga kukongola kwake. Koma musanayang'ane pa salon wapamwamba kwambiri, gwiritsani ntchito mphatso zokhudzana ndi chilengedwe, kuti muthe kukongola kwanu. Ngati mukufuna kusamalira thupi, mankhwala owerengeka angakuthandizeni izi. Kuyambira kalekale, taphunzira kugwiritsa ntchito zinthu zachilengedwe kuti zisamalire thupi. Mfundo yaikulu ya SPA -rapy ndi mankhwala am'malamulo - kwambiri, mwachidwi. Kuonetsetsa kuti khungu limatuluka ndi mtundu wa chilengedwe, nthawi zambiri amagwiritsa ntchito zitsamba, mafuta, zipatso ndi ndiwo zamasamba.
Uchi.
Kusamalira thupi ndi bwino kuyamba ndi uchi. Malingana ndi nzeru zakale zachi Greek, kwa zaka zambiri popanda matenda ndikofunika "kutsuka" thupi ndi uchi, ndi thupi - ndi mafuta. Kugwiritsa ntchito minofu ya uchi kumagwiritsidwa ntchito lerolino monga Kuwonjezera pa mapulogalamu otsutsa-cellulite mkati mwa kukonza chiwerengerocho. Kupaka minofu, kokha kokha, osati uchi wophikidwa shuga, umene amathira mafuta osiyanasiyana odzola. Mafuta akhoza kukhala mandimu, malalanje, mphesa, eukalyti, lavender, komanso juniper. Kuchulukitsa kumachitidwa kutentha kwa madigiri 30-35, uchi umatulutsa thupi, ndipo kudzichepetsa kumasamba kumalimbikitsa kupuma kwathunthu kwa minofu. Njirayi kuchokera ku maphikidwe achipatala akulimbikitsidwa kuchitidwa tsiku lililonse. Zotsatira zotsiriza zimapezeka pakuchita njira 10-15. Kusakaniza uchi panyumba kumatha kuyambitsa chimfine. Zidzathandizanso ndi chibayo ndi bronchitis, koma ziyenera kuchitidwa ndi "kudula" kayendetsedwe kake. Masiku ano SPA-salons maphikidwe a mankhwala ochiritsira apitsidwanso bwino:
- Uchi wokondedwa, wophatikizidwa ndi mchere wa Nyanja Yakufa, kuphatikizapo mafuta onunkhira amapereka uchi wokongola kwambiri. Kugwiritsiridwa ntchito kwake ndi chitsimikiziro cha kuyeretsa, kukhuta kwa khungu ndi mchere wa marine ndi microelements. Pali kuwonjezereka kwa kusintha kwa ma makina, komanso kuchotsa poizoni, zopitirira mafuta komanso zosangalatsa zonse.
- Kusakanizidwa ndi madzi a m'nyanja kapena tonic, uchi wa crystalline mwa mawonekedwe a wraps ndizogwirizana kwambiri ndi zakudya, zowonongeka komanso kukonzekera ngakhale khungu lopweteka kwambiri.
- Pogwirizana ndi mkaka, chigoba cha uchi chimachititsa kuti khungu likhale losungunuka bwino, limapangitsa kuti thupi likhale ndi mphamvu, limalimbitsa mpweya wa thupi, komanso imachiritsa kutentha kwa dzuwa. Ndondomeko ya SPA imangotanthauza osati nkhope, khosi ndi decolleté, komanso tsitsi.
Zotsatira za njira zonsezi zimabwera nthawi yomweyo, ndipo fungo losangalatsa la momwe ndalama zikugwiritsidwira nthawi yaitali zimachokera pakhungu ndi tsitsi.
Coffee ndi mkaka.
Kuyambira kale, zokongola za maiko onse zatsuka mkaka wawo. Ndipo izi siziri mwangozi. Mkaka ndiwo maziko a ubwino ndi achinyamata osatha. Mpweya wathanzi wamphamvu wa chirengedwe umayendetsa chiwerengero cha asidi pakhungu. Komanso zimapangitsa kuti thupi likhale lofewa kwambiri m'maselo a stratum corneum, kuwonjezera kuphulika kwake, kumathandiza kwambiri kuchepetsa maselo m'maselo. Pakati pa mitundu yosiyanasiyana ya SPA-njira zothandizira thupi, dzipatseni minofu yofewa yokoma. Kuphika kokoma ndi mafuta ndi khofi zofunika kumapangitsa thupi lanu kukhala lachikondi. Kukoma kofiira kofiira kukuperekeza iwe kwa masiku angapo.
Ma nyemba atsopano a khofi mu cosmetology nthawi zambiri amawongolera. Kuphatikizidwa kwa khofi yachilengedwe ndi mchere kuchokera ku Nyanja Yakufa kumapangitsa kuti khungu liyeretsedwe mwakuya. Komanso ali ndi zotsatira zowonongeka kwambiri. Khofi ya uchi wa khofi, yophika pamaziko a khofi yatsopano pansi ndi Kuwonjezera uchi ndi zipatso, mungagwiritse ntchito kusangalala kwa mzimu, ngakhale mmalo mwa khofi ya m'mawa mkati.
Chokoleti.
Chokotikita minofu imathandiza kwambiri pamtima komanso ndi mankhwala othandiza kwambiri pa mankhwala ochizira. Kuwonjezera apo, monga momwe zimadziŵika kuyambira nthawi zakale, minofu imathandiza kuyendetsa magazi. Chokoleti chokwanira chimadyetsa khungu ndi mchere ndi zinthu zina zogwira ntchito. Kokoji ili ndi zinthu zothandiza monga calcium, potaziyamu, magnesium. Nthawi zina amawonjezera mafuta a mtedza wa mafuta a mtedza, amondi kapena mafuta ofunikira, omwe amachititsa kuti ndondomekoyi ikhale yopindulitsa kwambiri. Mtundu wa khungu pambuyo pa njirayi umakhala wotere, ngati kuti iwe unkapita padenga la dzuwa. Ndipo fungo la misala limakhala pa thupi kwa masiku angapo.
Zitsamba ndi Kuwonjezera kwa chokoleti chodzola - sizongomasulira bwino exotica. Njira zoterezi zimathandiza kwambiri kusintha mnofu wa khungu louma, komanso khungu, kuvutika ndi zovuta zakunja (dzuwa, mphepo kapena chisanu). Zimadziwika kuti ngakhale kununkhira kwa chokoleti kumatsutsana ndi nkhawa. Mafuta makumi anayi osakanikirana amapanga fungo lokhazika mtima pansi pa zokoma zimenezi. Izi "zogulitsa", monga akatswiri a physiologist atha kukhazikitsa, zimapindulitsa pa psyche: zimabweretsa mtendere wamumtima, zimalimbikitsa mtendere. Mwa njira, koka batala sungowonjezeredwa zokongoletsa zokhazokha pakhungu. Amadziwika kwambiri mu cosmetology zamasiku ano ndi chokoleti masks a kusamalira tsitsi. Zimapuma bwino, choncho zimathandiza makamaka pamagazi ogawidwa, owuma komanso owonekera.
Monga momwe tikuonera, ngakhale zochitika zatsopano, kusamalidwa kwa mankhwala ochiritsira thupi kumagwiransobe ntchito.