Mankhwala a m'nyanja akhala akugwiritsidwa ntchito kuyambira kale. Chidwi cha madzi a m'nyanjayi chinazindikiridwa ndi Euripides ndi Hippocrates. Zaka zikwi zitatu zapitazo ku Tunisia zinakhazikitsa mawu, omwe amagwiritsa ntchito madzi a m'nyanja pang'onopang'ono. Mu 1867 thalassotherapy inayamba mu physiotherapy ndi dokotala wa ku France wa La Bonnardier.
Lero thalassotherapy ikhoza kugwiritsidwa ntchito osati kokongola salons, kuchipatala kapena malo odyetsera zaumoyo, komanso kunyumba. Zimadziwika kuti njira zomwe zimagwiritsidwa ntchito ndi algae, madzi otentha a m'madzi ndi matope zimathandiza kwambiri. Madzi a thalassotherapy amatengedwa kukhala oyera kwambiri ndi olemera mu mchere wamchere kuchokera pamtunda wa mamita asanu ndi limodzi ndipo mtunda wochokera kumtunda si osachepera mamita 450. Ngati mkati mwa maminiti makumi awiri mutha kusamba ndi madzi ofunda, ndiye khungu panthawiyi akhoza kutenga zonse zofunikira. Malo a ku France, Tunisia ndi Israeli akuonedwa ngati malo abwino kwambiri a thalassotherapy.
Madzi a m'nyanja ali ndi mankhwala chifukwa cha kupezeka kwa microelements, mchere ndi tizilombo toyambitsa matenda zomwe zimathandiza kuti thupi likhale lofewa. Kugwiritsiridwa ntchito kwa mchere ndi kukhalapo kwa mapuloteni, mchere, mavitamini ndi mchere: ayodini, mkuwa, chitsulo, magnesium, silicon. Pothandizidwa ndi algae, n'zotheka kuchotsa slags, kuyeretsa khungu, komanso kulimbikitsa.
Kuposa thalassotherapy yothandiza kwambiri? Thalassotherapy ndi mwayi wabwino kwa anthu omwe akufuna kubwezeretsa thupi ndikutsitsimula. Zakudya zoyenera zogwiritsidwa ntchito pochiza matenda: Matenda ogona, nkhawa, chifuwa chachikulu, matenda, matenda a mimba, dermatitis, cellulitis, nyamakazi, osteochondrosis, kulemera kwakukulu, matenda ozungulira.
Algal wraps.
Algal wraps amagwiritsidwa ntchito pochiza cellulite. Pa malo ovuta a khungu, chilengedwe chapadera cha algae chimagwiritsidwa ntchito, ndipo thupi likulumikizidwa ndi minofu yambiri. Chifukwa cha kuwonjezeka kwa kutentha, kukhuta kwa khungu ndi zakudya ndi zotsatira za zinthuzi zikuwonjezeka. Zakudya zimathandiza kuti thupi liziyenda bwino, motero kuchepetsa kudzikuza kwa khungu, kukonzetsa magazi komanso kuthana ndi tsamba lalanje.
Nsalu zoterezi zikhoza kuchitidwa paokha, kugula zolembera, zomwe zimaphatikizapo algae, ndi ndalama zochulukira pazinthu zawo - zowonongeka, gel osakaniza. Choyamba, muyenera kuyeretsa khungu ndi kusakaniza ndikugwiritsira ntchito gel, ndiyeno -kumangiriza. Malo a khungu omwe malembawo akugwiritsidwa ntchito ayenera atakulungidwa mu filimu ya chakudya ndi wokutidwa mu bulangeti. Pakadutsa mphindi makumi atatu, sambani, kenaka phulitsani khungu ndi kirimu kapena emulsion, mungagwiritse ntchito mankhwala oletsa anti-cellulite.
Masks kwa nkhope.
Thalassotherapy imathandiza khungu la nkhope. Algae ali ndi zinthu zomwe zimayambitsa njira zamakhungu ndikuwonjezera khungu la khungu. Ngati muli ndi khungu la mafuta, mutha kugwiritsa ntchito maski kuchokera ku matope a m'nyanja, amatsuka pores, amachepetsa mafuta.
Cavitotherapy. Mlengalenga.
Thalassotherapy imathandizanso pochizira matenda opuma. Cavitotherapy - chithandizo cha mpweya wa m'nyanja chimachokera ku mfundo yakuti imapindula ndi mpweya, umene umapanga tinthu tating'ono tochepa. Cavitotherapy imalimbikitsa kuyeretsa kwa bronchi. Kukhala m'mphepete mwa nyanja kumathandizira kuchiza matenda ambiri a dongosolo la manjenje.
Hydromassage.
Hydromassage amagwiritsidwa ntchito pochiza machitidwe a minofu. Kuchiza kumatheka chifukwa chophatikiza minofu yeniyeni yomwe imakhala ndi ma jets oyendetsa madzi a m'nyanja. Hydromassage imabweretsanso komanso imatulutsa minofu, imapangitsa kuti musamangogwira ntchito yokha, komanso kuti muzigwira ntchito. M'madzi osambira okhala ndi madzi a m'nyanja, masewera olimbitsa thupi amachitanso. Pamene wodwalayo amakhala m'madzi, katundu wodwala msana amachepa ndipo panthawi imodzimodziyo katundu wambiri ndi minofu imakula. Cholinga cha thalassotherapy ndi zakudya zomwe zimaphatikizapo nsomba.
Julia Sobolevskaya , makamaka pa malowa