Mukadya nyama m'thupi mumachepetsa chiopsezo cha matenda monga: potency, mphumu, chibayo, chifuwa chachikulu, zilonda za m'mimba, shuga. Komanso kwa anthu omwe atulutsa ma radiation omwe amayenda bwino.
Musanayambe kukonza zinziri, muyenera kuzidula, kuzitsuka, kusamba ndikuzipukuta. Nyama ya zinziri ndi yokhutiritsa kwambiri, 220-330 g yokwanira gawo limodzi, ndi thupi lolemera masentimita 110-120, ndiko kuti, nyama 2-3 idzakhala yochuluka.
Maphikidwe ophika nyama zakumwa
Zinziri zokazinga
Zosakaniza zokonzedwa kuti zisungunuke mu ufawu ndi ufa ndi tsabola. Fryanani zigwa kumbali zonse mu batala wosungunuka, kenaka tsitsani kapu 2/3 ya vinyo woyera wonyezimira ndikuwotcha pamoto wotsika pansi pa chivindikiro chatsekedwa kwa mphindi 15. Onjezerani ma almond, mphesa, ndi kuimiranso kwa mphindi zisanu. Fufuzani zinziri, ngati zikukhala zovuta, ndiye kuti mukufunika nthawi yowonjezera.
Zilonda ndi msuzi
Zosakaniza:
1 lita imodzi. - masamba mafuta,
100 g - mafuta,
200 magalamu a mthunzi,
Anyezi 1,
1 galasi la vinyo woyera uliwonse,
1 tbsp. nyama msuzi,
12 - mitembo ya zinziri,
100 g - Parmesan tchizi,
Green parsley, tsabola, mchere.
Mu mphika, kutsanulira mu mafuta a masamba, onjezerani mafuta nyama yankhumba, mthunzi wambiri - chisanadulidwe mu magawo ang'onoang'ono, vinyo, msuzi nyama, finely akanadulidwa anyezi, mitembo - zinziri - chivundikiro ndi kutentha pa moto wochepa mpaka kuphika. Kutsirizitsa zinziri zimatuluka pa mbale, zotsalira za msuzi ndi mchere kuchokera kumwamba.
Pambali yophika, mpunga wophika, wodzazidwa ndi mafuta ndi parmesan, ndi yabwino kwa mbale iyi.
Zing'onoting'ono m'madzi ake enieni
Konzekerani zinziri, tsabola, mchere, ikani mu chapuwa chachikulu ndikuphimba ndi chivindikiro. Kuphika mu uvuni pa madigiri 180, mpaka kuphika. Zing'onoting'ono, zophikidwa ndi mchere wa mkuwa, zimakhala zowutsa mudyo kwambiri.
Zilombo mu grill
Zosakaniza
Mitembo ya mitembo - ma PC 8,.
1 clove wa adyo,
Chitowe, mbewu ya coriander - supuni imodzi ya supuni,
1 tsabola pansi tsabola,
½ anyezi,
Coriander wobiriwira,
2 tbsp. l. - mafuta a maolivi.
Garlic, chitowe, mbewu ya coriander, tsabola, tsabola, masamba a coriander, mafuta a maolivi - amaikidwa mu blender ndi kumenyana mpaka atagwirizana. Chosakanizacho chimasakanizidwa ndi mitembo, choyikidwa mu chokopa ndi chivindikiro chachitsulo ndikuyika malo ozizira kwa maola awiri, kotero kuti zinziri zikugwedezeka bwino. Ng'ombe zokonzedweratu zophikidwa mu grill, iliyonse 10-15min. inverting, kuphika mpaka yophika. Mukhoza kuphika mu uvuni pa kabati.
Masewera okonzekera kuti apite ku gome, okongoletsedwa ndi masamba a mphesa, magawo a mandimu ndi finely akanadulidwa parsley.
Ng'ombe za fodya
Chophweka kwambiri kukonzekera mbale, yomwe ili ndi kukoma kokometsa. Konzani mitembo pamimba kuti mupangitseko pang'ono, tsabola, mchere, kuphimba ndi kirimu wowawasa. Fry mu poto mpaka crispy. Mitembo yokonzeka imalimbikitsidwa kutumikira masamba otentha ndi letesi.
Shish kebab kuchokera ku zinziri
Kukonzekera shish kebab, mitembo ya mbalame iyenera kuyendetsedwa, chifukwa izi timayika mu mbale zakuya, kuwaza ndi mchere, mchere, tsabola, kuwonjezera madzi a mandimu, 1 katsulo kakang'ono ka adyo, 1 galasi loyera kapena vinyo wouma wofiira - kusakaniza zonse bwino ndikupita maola awiri . Mitembo ya mbalame imabzalidwa pa skewers ndi mwachangu pa malasha kwa mphindi 15.
Asanayambe kuthamanga mtembo akhoza kupakidwa ndi mphesa, prunes kapena zouma apricots.
Ng'ombe za almond msuzi
Pophika mudzafunika:
Mitembo ya zinziri - ma PC 8,.
12 amondi,
vinyo wosasa - 80 ml.,
tsabola, mchere, adyo, nandolo ya tsabola, bay leaf - kuwonjezera kulawa.
Ikani zinziri, nutsuka, ikani chiwindi mkati ndi mwachangu mu poto yowonongeka ndi batala yowonjezeredwa kwa mphindi 15 pa moto wochepa, nthawi zonse kutembenukira.
Pa zinyama zokonzeka muyenera kuchotsa chiwindi ndi kuzipera ndi vinyo wosasa, adyo, amondi ophwanyika.
Kusakaniza kumeneku kumafalikira pa frying poto kwa mitembo ya mbalame, nyengo ndi tsamba la bay, tsabola wa tsabola, mwamphamvu kwambiri kutseka chivindikiro ndi mphodza kwa mphindi 20.
Zilombo, zokazinga m'masamba a mphesa
Mitembo ya zinziri iyenera kukhala yamchere, yokutidwa ndi mafuta. Mitembo ikhale yokutidwa ndi masamba a mphesa ndipo atakulungidwa mu ulusi, asiyidwa kwa theka la ora. Kenaka kenani mu bokosi, onjezerani 50 g pa mafuta aliwonse. Mwachangu kwa mphindi 15 - 20.
Zing'amba, stewed mu vinyo
Zosakaniza
10 zinziri zonyansa,
1/5 chikho chikho vinyo wofiira,
2 tbsp. makuni a mafuta a maula,
300 magalamu a mthunzi,
Anyezi 1,
1 tbsp. supuni yakudulidwa parsley,
200 g wa nyama yankhumba,
1/8 chikho cha nyama msuzi.
Pansi pa mphika wakuya mumayenera kuika zigawozo: magawo opangidwa ndi magawo ochepa ndi ophika, anyezi odulidwa, kudula mu zidutswa zazing'ono. Onjezerani msuzi, vinyo - chivundikiro, ndi simmer mpaka kuphika. Kutumikira pa tebulo pamtunda waukulu, pamphepete mwa mawonekedwe akuyikira zikhomo nyama, pakati pa mbale, ikani zisa. Gawo lirilonse laikala liyike chidutswa cha bacon, kutsanulira msuzi, yotsalira pambuyo pozimitsa, kuwaza ndi parsley.
Zilombo mu phwetekere msuzi
Tengani zinziri zitatu, matumbo, nutsuka bwino, pukutani ndi tsabola wakuda ndi mchere. Mu mbale yakuya, preheat ½ chikho cha mafuta, ikani zinziri ndi mwachangu bwino kuchokera kumbali zonse. Anamaliza zinziri kuti azikoka pazakudya zambiri, ndipo mafuta omwe amachoka pambuyo pozizira, onjezerani anyezi odulidwa bwino komanso mwachangu mpaka golide wonyezimira, kuwonjezera 6 poled ndi kudula mutizidutswa tating'ono ting'onoting'ono ta tomato. Khwangwala kwa mphindi 5-7, tsitsani 1/5 madzi otentha ndikuyika zinziri. Tsekani chivindikirocho mwamphamvu ndi kuzizira pa moto wochepa mpaka mutaphika. Anamaliza zinyalala kuti azigona pamtanda, kudula pamodzi. Mu frying poto, sakanizani madzi otsala mutatha mwachangu ndi 1 tbsp. supuni ya mafuta, kutsanulira pa nyama ndi msuzi, kuwaza ndi parsley pamwamba.
Zing'onong'ono Zowonongeka
Okonzeka komanso osambitsidwa mitembo kuikidwa mu kapu waukulu. Pakati pa mbale, sakanizani: kapu ya mafuta ndi kapu imodzi ya vinyo woyera, supuni zinayi za viniga, ziwiri anyezi, tsamba la bay, tsabola, mchere. Anatsirizidwa ndi kusakaniza kwa kutsanulira zinziri. Ndi bwino kuti zinziri zikhale zotsalira pamphepete wothirira, mutakhalapo, mukhoza kuphimba poto ndi pepala yophika mafuta, kumangiriza ndi ulusi ndikuphimba mwamphamvu. Valani pang'onopang'ono moto ndipo simmer kwa maola awiri.