Nthawi zina achibale athu amachoka patebulo ndikuyankhula mosangalala: "Zikomo," ndipo nthawi zina, ngakhale kuyesetsa kwathu, chakudya chamasana kapena chakudya chamadzulo chimatha. "Monga chakudya chokoma komanso chokoma, komabe chinachake sichiri Zokwanira, ndipo ntchito zathu sizikuyamikiridwa, ndipo nthawizina palibe zokwanira zophika zinthu, mphesa zina pamene zimatumikira mbale yowonjezera. "Tiyeni tiyankhule za zokongoletsera, chifukwa kuphika ndi kudya bwino ndi zabwino!
Ngakhale mwana wosazindikira kwambiri amadya phala la oatmeal wambiri ngati amakongoletsedwera ndikudyera mbale yokongola, atayamika kukongoletsa mbale - kukonzekera kokongola. Ndipo iwe, pokonzekera iye, ukhoza kumverera ngati Mlengi weniweni, amene amapanga zojambula zophikira.
Bwerani ku khitchini - ndi nthawi yoti muphike chakudya chamadzulo! Msuzi - zokoma! Tiyeni tiyambe ndi mbale yachikudya chamadzulo - ndi supu. Mwachitsanzo, ophika ku Japan amapanga zokongoletsera zokongoletsera. Yophukira mu maphala mbale kusambira wowala wofiira maple masamba zojambula ku kaloti. M'chaka, mutayang'ana pa mbale, mudzawona maluwa a lotus ojambulidwa pa babu. Palibe chiwerengero cha malingaliro ndi momwe amachitira. Chinthu chophweka ndikutulutsa msuzi wa nkhuku mumasamba, kuwawaza ndi zofiira zoyera (ndizo ndalama, simukuyenera kutaya zotsalira za mkate), ndiyeno mutsegulira malo kuti mukhale okhwima.
Wodabwitsa nyanja
Masamba awiri a saladi amatembenukira kukhala masamba a kakombo, ndikuphika zinziri kapena nkhuku dzira - kukhala kakombo. Kuti muchite izi, simusowa zipangizo zamtengo wapatali. Tengani dzira lolimbika kwambiri ndi kulidula ndi mpeni wawung'ono mu zigzags chimodzimodzi pakati. Nazi maluwa awiri okonzeka. Pamphepete mwa mbaleyo akhoza kukonza bango lamtundu. Kuti muchite izi, mutengeni mkate watsopano ndikuwongolera mwachidule m'magulu awo a masamba. Pezani madzi okoma a nkhuku. Kuchokera muchitsime chotere mu mbale ya ana sangakhalebe pansi.
Nyenyezi pa mbale
Ngati muli ndi msuzi wakuda wa kirimu, mwachitsanzo, sipinachi kapena broccoli, mukhoza kuchotsa stencil papepala yophika (asterisk, maluwa, etc.), mwapang'onopang'ono pamwamba pake, ndipo pamphepete muzitsanulira mtedza kapena mikate ya mkate Zakudya - kuphika kokongola. Nyenyezi pa mbale yomwe ilibe msuzi wokondedwa kwambiri ingathandize kuthetsa vutoli.
Mitambo ikuwombera
Musanayambe kutumikira, mukhoza kukoka mtambo kapena mwanawankhosa ndi kirimu wowawasa pa mbale ndi borscht. Pogwiritsa ntchito kujambula, perekani kirimu wowawasa pamodzi ndi mkanjo womwe umagwiritsidwa ntchito pa chithunzichi ndi kulumikiza madonthowa ndi ndodo yochepa. Ndipo mungathe kungoyang'ana pamwamba pa bwato kapena nyumba ya pasitala yaitali. Pambuyo pake, mcherewo umakhala wosavuta, ndizowonjezereka kuti azisamalira zokongoletsera zitatu.
Mizimu
Mothandizidwa ndi zonona kirimu kapena kirimu mungathe kukongoletsa wandiweyani zipatso puree soups. Ndodo imodzimodziyo imathandizira kukulitsa zonona zakuda kapena zonunkhira - mavortic pa pamwamba pa sitiroberi kapena supuri ya chitumbuwa.
Ndipo ndikufuna kudya saladi
Timapita ku saladi. Kwa wadya wathu anali ndi chidwi, mum'patse iye kuti asakanize saladi. Kuti tichite izi, pamtunda wathyathyathya mumakhala masamba a crispy letesi, ndipo pamagulu awo ngati mawonekedwe - zosakaniza za mtsogolo. Ikhoza kukhala yophika beetroot, kapena yowala lalanje kaloti, nkhaka, mapepala, tchizi, etc.
Kuti kaloti ndi ma beets asapereke madzi, musawapaka pa grater, koma yesetsani kugwiritsa ntchito katsamba ka mpeni ndi nthiti zoonda. Chinthu chachikulu ndikupanga bwalo lokongola. Pakatikati, perekani chidutswa cha zokometsera ku saladi kapena msuzi. Ndizowona, kusewera, mutha kukonda mwanayo ndi kuphika.
Wopanda!
Saladi yochepa kwambiri ingakhale yosiyana ndi njira zatsopano zotumikira.
Saladi mu galasi
Ikani zigawo za saladi mu galasi loyera. Kodi mukuwopa kuti mwanayo akhoza kuthyola? Osadandaula - kutenga chimodzimodzi, pulasitiki yokha. Zimagulitsidwa pafupifupi sitolo iliyonse yamagetsi. Pamphepete mwa galasi mukhoza kuvala chidutswa cha mandimu kapena kagawo ka nkhaka. Mwana wanu adzasangalala, chifukwa amadya ngati munthu wamkulu.
Mzere Wopanga
Kuchokera pa tini yomwe amagwiritsidwa ntchito akhoza kudula pansi kuti apitirize kukongoletsa mbale - kukonzekera kokongola. Lembani mokoma mtima kapena kudula pamphepete mwace - patsogolo panu phokoso lakutumikila, limene mungatumikirepo saladi iliyonse yachisanu. Masamba a zobiriwira omwe amawunikira amatha kusokoneza kunja kwa mpheteyi, koma zakudya zogwiritsa ntchito masamba owiritsa, ndi mazira akuluakulu, zopangidwa ndi chipangizo chophwekachi, ziwoneka bwino.
Ngati botolo (pansi pa mphete) linali laling'ono, ndiye pa mbale mukhoza kumanga "nsanja" zoterozo ndikuzilumikiza ndi "makoma" kuchokera ku zophika kapena zophika. Nyumba yeniyeni yapakatikati pa mbale!
Tiyenera kubweretsa mbendera pa nsanja, chifukwa mwiniwake wa nyumbayi (wanu wadya) ali pano. Kwa mbendera, gwiritsani ntchito masamba ofiirira a radicchio saladi, oponyedwa pamutu, kapena mapepala a tsabola omwe amawombera. Chabwino, zonse zomwe zatsala ndizoliza malipenga ndikuyamba kudya.
Tili paulendo!
Saladi ikhoza kuperekedwa ku sangweji. Tengani zamphongo, magawo a mkate ndi masangweji kapena magawo a pita. Pangani maziko a saladi kapena pate ndi kuphimba ndi chidutswa china - masangweji okoma kwambiri okonzeka!
Lembani kuti muli ndi "saladi oyendayenda" lero, ndipo akhoza kudyedwa mumsasa wosakanizidwa, mwachitsanzo, omwe amamangidwa ndi nsalu yayitali yaitali pa tebulo. Inde, ndiye kuti muyenera kuchotseratu zotsalira za chakudya kuchokera pansi pa tebulo, koma zidzasangalatsa kwambiri! Masana a nkhoswe adzakumbukiridwa kwa nthawi yaitali.
Kodi chachiwiri ndi chiyani?
Zokongoletsa zimafalikira ku nyama kapena nkhuku pothandizidwa ndi mphete yodziwika kale. Njira inanso ndiyo kudetsa mbatata yosenda ndi madzi a beets kapena kaloti, ndiyeno mugwiritse ntchito sering'i ya padeya kuti muike mbale yonyezimira pa mbale ngati mawonekedwe kapena mafano.
Peking kabichi
Kodi muli ndi masamba akulu a Peking kabichi? Awapangitseni "zombo ndi katundu." Pakati pa pepala, tambani mbale yaikulu (mwachitsanzo, pilaf, phala ya buckwheat kapena mbatata yosakaniza), mkati mwa ndodoyo mutenge ndodo ndi "chombo" kuchokera ku chidutswa cha nkhaka. Kenaka, yikani "nangula" - mukhoza kuigwiritsa ntchito kuchokera ku tsabola lokoma, kapena mutha kungojambula chithunzi chokhazikika., Msonkhano wina suli kupweteka.
Tsabola wokoma
Kuchokera pa tsabola wokoma mungapange wokongola wokongola omwe amakongoletsa yachiwiri iliyonse. Kuti muchite izi, kudula chipatsocho ndi theka limodzi. Kenaka pang'onopang'ono chotsani mbewu, mafilimu ndi phesi. Aliyense agawani ndi mpeni kudula zakumwa zakuda. Musati mufike pambali yosiyana ndi theka la sentimita. Chotsani chirichonse chotsatira chiyenera kukhala chachifupikfupi kuposa chapitacho. Kenaka mwapang'onopang'ono gwiritsani ntchito spatula kuti mutumize ntchitoyo ku mbale ndipo apo imaonekera kale mu mawonekedwe a okongola okongola. Zitsanzo pa fan akhoza kupanga kuchokera nthenga za masamba anyezi. Ngati mukuwadula kuchokera kumbali zosiyana ndikuwathera pamapeto pa mpeni, amawomba mphete zokongola. Ichi chidzakhala chokongoletsera cha okonda kummawa.
Nkhaka
Kuchokera mu nkhaka mukhoza kumanga "masango a mphesa" ndikukongoletsa ndi, mwachitsanzo, stew.Tengani supuni ya khofi ndipo, kumizani m'masamba a nkhaka, mutembenukire.Pamene muli ndi luso lina mudzapeza mazenera abwino. Muwaike ngati mawonekedwe a mphesa. kuphika ma cookies - ana, abambo ndi asteriski? Gwiritsani ntchito iwo kuti azitulutsa zamasamba kuchokera ku sipinachi, beets kapena broccoli.
Zozizira zamoto
Chipinda chachikulu chopanga mapangidwe, ndithudi, chimaperekedwa ndi mchere - iwo amakongoletsedwa ndi zipatso, caramel, chokoleti.
Chokoleti
Mothandizidwa ndi mpeni wa chokoleti akhoza kusintha ndi zochepa za shavings. Mafuta a koco kapena shavings amafufuzira kupyolera mu sieve pa mbale. Ikani mapepala a agulugufe, maluwa ndi kuwaza kakale pamwamba, ndiyeno mosamala mosanika mousse kapena odzola pamwamba.
Chokoleti mufotokozere ziwonetsero. Tengani pepala lofufuzira kapena pepala lophika ndikujambula pamtima, maluwa, mitengo yamtengo wapatali, asterisi. Tembenuzirani pepalalo kumbuyo (kuti mutenge zidutswa za graphite mu mafano odyetsedwa) ndikupitiliza.
1. Ikani pepala pa bolodi kapena bolodi.
2. Sungunulani chokoleti ndipo mugwiritse ntchito sachet pogwiritsa ntchito ngodya, pezani zojambulazo pamzerewu. Ngati pali chokoleti chochuluka, simungathe kumangoganizira zokhazokha.
3. Ikani ntchito yopanga firiji. Masambawo akakhala olimbikitsidwa, chotsani papepala ndi mpeni wochuluka. Amatha kukongoletsa keke, zokometsera kapena mousse.
Masamba a Chokoleti adzakhala okongoletsa zakudya zina. Kwa iwo, muyenera kusankha masamba amoyo a mtundu uliwonse kapena mtengo, mukhoza kugwiritsa ntchito zomera zapakhomo. Chinthu chachikulu ndi chakuti masambawa samachizidwa ndi mankhwala kapena sangakhale owopsa. Yesetsani kusunga masambawa osachepera chidutswa cha petiole.
Chifukwa cha ntchito
1. Masamba ayenera kutsukidwa ndi zouma.
Kumbuyo kwa masamba ndi burashi, yesani kusungunuka chokoleti. Ubwino wa chokoleti wosanjikiza si ochepera 2 mm. 3. Ikani mabotolo mufiriji kwa ora limodzi.
4. Onetsetsani chokoleti china chosungunuka masamba ndi malo pamalo ozizira.
5. Pamene chokoleticho chikuwuma, pang'onopang'ono kukoketsani petiole ndikulekanitsa pepala la lero kuchoka ku tsamba la chokoleti. Zakudya zokoma zimasunthira mchere ndi mpeni kuti zisasungunuke m'manja mwanu.
Varim caramel
Kachakudya kakang'ono kakadabwa mukapeza kuti simungadye mchere basi, komanso zokongoletsera zapangidwa kuchokera kumapangidwe a caramel.
Tengani:
- 1 galasi shuga
- magalasi 5 a madzi
- madontho 2 achilengedwe vinyo wosasa (makamaka apulo kapena mphesa)
Kukonzekera
1. Thirani shuga mu phula lokhala lakuda pansi, onjezerani
madzi, viniga ndi kutentha pa kutentha kwambiri. Osakanikirana! 2. Pamene madzi akuyamba kuwira, makandulo a shuga ayamba kupanga pamakoma a phula - mwapang'onopang'ono muwapukutire pamphepete mwa thaulo lamadzi. Chinthu chachikulu ndi chakuti madzi saphika kwambiri. 3 Saucepan nthawi zina ingagwedezeke, koma n'zosatheka kusakaniza misa. Ngati mutaya dontho la madzi mumadzi ozizira, limapanga mpira wolimba - mankhwalawa ndi okonzeka! Chotsani chitsulocho ndi madzi kuchokera kutentha ndikuchiyika mu dzenje kapena beseni ndi madzi ozizira. Pankhaniyi, caramel amakhala ndi mtundu wake wokongola wa golidi.
Madengu a Crystal
Caramel ndi wokonzeka, timayamba kupanga zodzikongoletsera. Mabasiketi a caramel abwino kwambiri.
1. Tengani zofukiza za ladle kapena zitsulo, uzani pansi ndi mafuta. Akanikeni pamtunda uliwonse pamwamba pake.
2. Tengani madziwo ndi supuni ya tiyi ndi madzi ochepa omwe amawombera nkhunguzo mosiyana. Chinthu chachikulu, pita kuchokera pakati mpaka kumphepete. Zikuwoneka bwino kwambiri ngati gasiketi ngati mawonekedwe.
Choncho, azikongoletsa ndi zakudya zozizira komanso ozizira. Kuchokera mu chinyezi kapena kutentha, caramel akhoza kusungunuka mosavuta.
Mizimu
Mipweya ya caramel misa imatha kupindika, mopepuka ndi pang'onopang'ono kutembenukira kumbali yayitali (mwachitsanzo, pensulo yakuda - yomwe iyenso sayenera kuiwala smear bata) pansi pa madzi.