Pothandizidwa ndi mfundo iliyonse yogwira ntchito, zidziwitso zokhudzana ndi momwe maselo ndi maselo a thupi angapezere. Kulimbikitsidwa kwa mfundo zoterezi kumapereka machiritso ndi mankhwala, zomwe zimayambitsa njira yotchedwa reflexotherapy. Pogwiritsa ntchito chidziwitso ponena za zinthu zokhudzana ndi chilengedwe, munthu akhoza kukwaniritsa njira yodzipangidwira thupi, kuonjezera kukana kuchitidwa kwa matenda a tizilombo ndi mabakiteriya mwa kulimbikitsa chitetezo, kuthamangitsa msanga matenda ndi kubwezeretsa bwino, ndikuwongolera thanzi labwino.
Kuchokera m'zaka za m'ma 1200 AD, zokopa zapangidwe ka zinthu zowonongeka kuti thupi likhale lovomerezeka ndizovomerezeka ngati mankhwala ovomerezeka m'mayiko ambiri akummawa. Pakalipano, pali pafupi zikwi mazana asanu ndi ziwiri zomwe zimagwirizanitsidwa pamodzi. Gulu la anthu ochiritsa a ku China omwe amagwira ntchito pa khungu, amawatcha "mizere ya moyo". Mizere yonse yokwana 14 imakhala yokhazikika pamtunda wa thupi la munthu, kuphatikizapo mfundo zonse zatchulidwa. Pogwiritsa ntchito mwadzidzidzi malowa pakhungu, kawirikawiri sizimveka zowawa. Anthu omwe adzichita zokambiranazi amafotokoza momwe amamvera paziwalo za thupi ngati kupweteka, kuoneka ngati kupsinjika kapena kutentha. Chikhalidwe cha zokhudzidwa zikudalira osati pa kusankha kwina kokhala ndi zinthu zamoyo, komanso momwe zimakhudzidwira. Nthawi zambiri kuti thupi likhale lothandizidwa ndi njirayi, kugwiritsidwa ntchito, kutulutsa thupi, electrostimulation, cauterization ndizoyenera.
Zonsezi zimagwiritsidwa ntchito ndi zizindikiro zina zamatenda - ziboliboli, zokopa, zopaka pakhungu. Chizindikiro cha malo oyenera a malowa chingakhale chotsatira: pokakamizika kwambiri pa mfundo zoterozo, payenera kukhala kumverera kwa zowawa kapena kupweteka. Mukamadzifufuza kuti mupeze malo okhudzidwa ndi zinthu zamoyo, muyenera kuyang'anitsitsa thupi lanu pang'onopang'ono ndi kukanikiza khungu ndi mphamvu yomweyi mpaka zowawa zowoneka. Kumalo ena, khungu lawonjezeka kapena lacheperapo mphamvu.
Ndili ndi chidziwitso chokwanira chokhudza ziwalo za thupi, mukhoza kuyamba kupanga kudzipiritsa. Ngati pali zolakwika m'kugwiritsidwa ntchito kwa machitidwe ena a thupi, mungagwiritse ntchito chidziwitso cha zinthu zomwe zimagwira ntchito pazinthu zamagetsi ndikuyesa kugwira ntchito pa malo ovuta a khungu, motero kuyesera kubwezeretsa kugwira ntchito kwachiwalo. Komabe, izi ziyenera kuchitika pokhapokha ataphunzira kwa nthawi yaitali zofunikira za njirayi pamisonkhano kuzipatala zapadera zomwe zimaphunzitsa anthu omwe akufuna kumvetsa zinsinsi za mankhwala akummawa. Malo ofananawa amagwira ntchito pafupifupi mizinda yonse ikuluikulu. Komanso, musanagwiritse ntchito kudzipiritsa, ndibwino kuti mufunse dokotala wanu.
Kugwiritsira ntchito bwino kwa mfundo zokhudzana ndi biologically sikungowonjezera thanzi labwino popanda mankhwala okwera mtengo, komabe kukulolani kuti mugwiritse ntchito mwachangu njira yopititsira patsogolo thupi lonse, kuyambitsa kusungidwa kwa munthu.