- Mpunga - 180 Gramu
- Mchenga wa shuga - 110 Gramu
- Mazira a nkhuku - chidutswa chimodzi
- Mayi woyera - chidutswa chimodzi
- Butter - 100 Gramu
- Zakudya zopangidwanso - 1/2 supuni ya supuni
- Walnut - 100 Gramu
- Apricots, zamzitini - 400 Gramu
Tiyeni tiyambe ndi kukonzekera kwa mtanda. Sakanizani ufa ndi mafuta, whisk, ndipo, popanda kukwapula, kuwonjezera shuga, dzira ndi sinamoni. Chotsatira cha mtanda chimayikidwa mu chophika chophika, mopepuka mafuta ndi mafuta. Walnuts apange poto yowuma komanso mwachangu pafupifupi mphindi zisanu. Mtedza ayenera kuuma pang'ono. Razirayem mu matope kapena pogaya blender kuti alimbane walnuts, dzira loyera ndi shuga pang'ono. Msuzi wa mtedza umayikidwa pa mtanda, kusiya pafupifupi 1 cm pamphepete. Mitengo yapamwamba yofalikira (ndimagwiritsa ntchito zamzitini, zatsopano ndi zokoma m'sitolo ndilibe). Timayika mawonekedwe athu mu uvuni ndikuphika kwa 30-35 mphindi pa madigiri 180. Chilakolako chabwino!
Mapemphero: 6-8