Kodi nkhawa imawoneka bwanji?
Tiyeni tione mbali ya thupi la funsolo. Kupanikizika ndi momwe thupi limayendera, lomwe limatithandiza kusonkhanitsa mphamvu zathu zonse ndi chuma kuti tisonyeze ngozi yowopsya. Tonsefe tikudziŵa bwino kwambiri kumverera kotere: "Limbani kapena muthamange." Ndimo momwe zikuwonekera. Panthawi yovuta, thupi limatulutsa zinthu zomwe zimatikonzekera kuti tichite zinthu mofulumira. Chifukwa cha izi, thupi lathu limakhala ndi luso lapadera lolimbana ndi mavuto amodzidzidzidzi. Nchifukwa chiyani, njira iyi yodzitetezera, chilengedwe chomwe chatipatsa ife, mwadzidzidzi chinasanduka chida cha chiwonongeko, kukhala ndi matenda omwe amatifooketsa? Izi zikusonyeza kuti yankho liri losavuta - zomwe zimayambitsa, zomwe zikuphatikizapo kupanikizika, zakhala zikugwira ntchito motalika kwambiri. Mwezi kapena ziwiri, mwinamwake zaka, timanyamula nkhawa, zomwe sizingatheke; tikuopa kuthetsa maubwenzi omwe amatitopetsa; takhala tikugwiritsira ntchito chipolopolo chopanda phokoso chotchedwa "banja", chimene kwenikweni chachoka kale. Ndipo kotero ife timadzipepesa kuti tidzipeza tokha mumtambo wosasunthika wa vuto losatha. Akatswiri amanenapo zambiri ndipo amalemba kuti nthawi zambiri mantha amakhudza thanzi lathu la thanzi ndi thanzi lathu. Koma mwinamwake mukudziwa kale za izi kwa nthawi yaitali, choncho tsopano tikufuna kukhala ndi mbali yosiyana kwambiri.
Yang'anani vutoli mkati
Nanga bwanji ngati magwero a mavuto osatha ali mkati mwathu, osati kunja? Bwanji ngati zonsezi zikuchitika chifukwa chakuti malingaliro athu pa moyo ali osiyana ndi zenizeni zenizeni? Kuzindikira kwa makina amenewa kumatiyendetsa, kutitengera ife ku mavuto aakulu. Kodi mungapemphe bwanji? Mwinamwake, zinthu zakunja zikuwonetsedwa ndi thupi mozama kwambiri kuposa, zikuwoneka poyang'ana poyamba. Kusokoneza kwamuyaya, kusowa ndalama, ulamuliro wamisala, wolamulira ... Zifukwa zenizeni - nambala yopanda malire. Mmene timachitira zochitika m'dzikoli ndi momwe timachitira pa izi zimadalira paokha komanso. Inde, kuchokera mu mtima wamkati. Izi zikutanthawuza chifukwa chake anthu ena amakhala odekha muzochitika zina zomwe zimabweretsa kutentha. Nthawi zonse timaganizira momwe ziyenera kukhalira, ndipo sitikumva mphindi yomweyi. Timakhala ndi malingaliro ena amalingaliro ndipo kotero sitizindikira kuti pakali pano palinso zinthu zabwino. Ayenera kusangalala ndi kusangalala basi. Ambiri amayamba kuyang'ana zovuta mosiyana pambuyo pozindikira ntchito za wasayansi wa ku America Kareem Ali. Amakhulupirira kuti "kupanikizika ndi kusiyana pakati pa zomwe ziri ndi zomwe ndikufuna kuziwona. Panthawiyi, kodi mumatani, ndipo mukufuna kuchita chiyani? Panthawiyi, zomwe mumakhulupirira, ndi zomwe muli nazo. " Tiyenera kukhala ndi udindo pa miyoyo yathu, m'malo mogawira ena. Njira yosavuta yonena kuti palibe chomwe chimadalira ine, ndipo kawirikawiri, moyo ndi mdima ndi kupanda chilungamo konse. Mutha kumangotsutsa boma kuti mutenge mtengo wa mafuta, kudandaula za nyengo yamvula, ndi zina. Khalani mudziko kuti palibe chimene chimadalira inu, ndipo pali vuto losasintha. Tiyeni tipereke chitsanzo: mwalowa mumsewu, mumakhala ndi kuganizira nthawi zonse, koma ngati sizinachitike ... ", mumakhala ndi mantha chifukwa chakuti mulibe nthawi. Ndipo mwa izo mumadzithamangitsa nokha kwambiri. Koma izi sizikusintha kuchokera pa izi. Kapena, mwachitsanzo, ponena za mnzanuyo, mumamufuna kuti akhale wosiyana - osati momwemo, koma momwe mukufunira. Mwa kuyankhula kwina, zochitika zakunja zimakhudza boma la mkati, ndipo kumverera kwa kusowa mtendere kumachitika chifukwa palibe chomwe chingasinthidwe.
Musathamangire kuchotsa dziko
Ndiyeno ndinadabwa kuti chilakolako ichi chochokera ku chikhalidwe china chinachokera kuti. Kodi izi zikufunika kuti kuti muchite zonse zomwe zakonzedweratu, molondola nthawi ndi nthawi? Kapena izo zikhoza kunenedwa mwanjira ina: bwanji ine ndikupitiriza kudzipangira ndekha udindo wotere umene ine sindingakhoze kupirira; Ndimathandizira maubwenzi omwe amatha kutulutsa nthawi zonse; mvetserani ku ziphunzitso za amayi anga, zomwe siziri zenizeni? Monga Dr. Ali akunenera, yankho la funso limeneli si lophweka. Nthawi zambiri timayenera kuthana ndi zinthu zomwe sizikukondana konse komanso sizigwirizana ndi malingaliro athu. Nchifukwa chiyani izi zikuchitika? Ngati mutayang'ana mwa inu nokha, tidzapunthwa kwa wotsutsa wamkati yemwe amakhala mwa ife ndikuyesa kupanga zonse mwa njira yake. Chifukwa cha ichi, ndikumverera kosakhutira nthawi zonse ndiwekha. Pambuyo pa zonse, tifunika kukhala ndi moyo kosatha ndi miyezo ya mawu amkati, osokoneza. Mwachitsanzo, ine_munthu mwachibadwa ndikukhazikika ndi wosasunthika, koma uyu wotsutsa wanga kwamuyaya amanditsogolera ine, amaika nthawi yosatheka. Koma ngati muyang'ana pozungulira, ndithudi, palibe amene amafuna kuti tipewe zoterezi, tikungofuna zokhumba zina zomwe adakokera m'maganizo awo. Izi zimachitika kuti ngakhale pamene tikufuna kuti tigwirizane ndi enieni, sitinakhutire ndi ife eni ndipo mau athu amkati akupitiriza kunena kuti: "Koma zinatheka kuti zinthu zikhale zabwino!" Ndipo vuto lalikulu ndilokuti timaganizira zonse. Tiyeni tibwererenso kumayambiriro kwa mmawa wanga, pamene nthawi yanga yachiŵiri "I" imatilimbikitsa kuti: "Chitani, musachichite!" Ine, podziwa kuti ndikuyenera kunama mofulumira, makamaka ndikukoka mpaka 1 koloko m'mawa, ndipo m'mawa mmalo mwamsanga kudzuka Kuchokera pa kama, ndimadandaula ndekha ndikugona. Ndizo zonse zomwe zinatsikira! Podziwa kuti zonsezi ndi zolakwika, ndikuyesera kuti ndisinthe. Pamene ndikumva kuti chirichonse chikuwotcha ndi kusakhutira, ndimapuma ndikuyesera kuganiziranso zochitikazo.
Ndiwo okha amene mumayendetsa moyo wanu
Mukasankha kupita ku galimoto, ndiye kuti mutenge zochitika zonse zomwe zikuchitika. Izi ndizo, mumadziwa kuti mungathe kulowa mumsewu wamtunda kapena (Mulungu asalowe) Mu ngozi. Ndipo ngati mwadzidzidzi izi zimachitika, ndi chifukwa chakuti mumangofuna kulowa m'galimoto ndikuyendamo, m'malo moyendetsa galimoto kapena pagalimoto. Kotero, simukusowa kutemberera zochitikazo ndikuyang'ana wolakwa. Kapena, mwachitsanzo, mumayenera kumaliza ntchito kunyumba, koma munaganiza zowonera makaseti abwino omwe munamvapo zowonjezera zabwino. Inde, mumadziwa kuti mutha kumaliza ntchito yanu mawa kapena madzulo, koma mwaganiza kuti mutenge nthawiyi kuti muwonere filimuyo ndipo muzisangalala nazo. Choncho, simusowa kudzudzula nokha. Kukhala ndi zomwe mukufuna komanso kukhala ndi udindo pazochita zanu ndizofunikira kwambiri kuti muthane ndi nkhawa. Zimatengera ife momwe tidzachitire pazochitika zina - monga wozunzidwa kapena munthu wamkulu yemwe akuyang'anira zochita zawo. Ndipo apa muyenera kumvetsa ndi kulimba mtima kuti mudzivomereze nokha kuti mungathe kulakwitsa. Mwachitsanzo, iwe umalowa mugalimoto kupita kuntchito, ngakhale chifukwa cha kupanikizana kwa magalimoto kungakhale mofulumira kuti ufike pa metro. Izi ndizo, munapanga chisankho cholakwika, koma ndidasankha nokha, ndipo ndi yekhayo amene angakuwonetseni zomwe zili zabwino ndi zomwe sizili. Inde, kusintha kwa chidziwitso sikudzachitika monga chonchi, usiku womwewo. Koma chilakolako chodzidziwa chidzawonetsa njira yoyenera. Chinthu chachikulu ndi kusaiwala kuti mumtendere muli zosavuta kuti muthane ndi zovuta zonse kusiyana ndi kuopsya. Pali pemphero lotere: "Ambuye, ndipatseni chilimbikitso kusintha zomwe zingasinthidwe, kuleza mtima kuvomereza zomwe sizingasinthe, ndi nzeru kusiyanitsa wina ndi mnzake." Gwiritsani ntchito pamoyo wanu, ndipo maganizo anu adzawoneka mosiyana.