Kodi ndi liti pamene akuyenera kuthamanga pomwepo?

Kukhala ndi thanzi labwino kuthamanga kwatsimikizira kale. Anthu ambiri, omwe amatsogolera moyo wokhutira, amasangalala kukayendera masewera omwe mungathe kupita nawo pamtunda wothamanga. Komabe, kuwonjezera pa umoyo wabwino nthawi zonse umayenda pamsewu wa masewera kapena pamsewu wa malo ozungulira, palinso mtundu wina wa magalimoto otere - akuthamanga pomwepo. Nthawi zina ntchito ya thupi ili yabwino kwambiri kusiyana ndi kuyendetsa nthawi zina. Kotero, ndi nthawi ziti zomwe zikuyendetsedwa pomwepo?

Chifukwa chofunika kwambiri chomwe anthu ambiri amakonda kuthamanga pa malowa ndi manyazi. Sizobisika kuti amayi ambiri amasankha kuchita masewera olimbitsa thupi makamaka kukonza maonekedwe awo ndi kuchotsa kulemera kwa thupi. Komabe, nthawi zambiri, ngakhale atakhala ndi chikhumbo chofuna kuyenda, amayi amangochita manyazi kuti awoneke pa masewera a masewera mumsewu ndipo makamaka akuthamanga ku paki kapena malo. Choncho, ndi za amayi omwe, ndi lingaliro limodzi lokha la msonkhano wokhazikika pothamanga pabwalo ndi abwenzi kapena ogwira nawo ntchito, samakhala ndi maganizo osangalatsa, mpikisano womwewo umatchulidwa pomwepo.

Ndi chikhalidwe cha masiku ano, munthu wam'tawuni nthawi zambiri samakhala ndi nthawi yokwanira yopita ku magawo a masewera, pambali pake, nthawi zina kulembetsa ku kampani yabwino yokhala ndi thupi labwino kumapanga ndalama zokongola kwambiri. Zikatero, zingathenso kutonthozedwa kuti azitha kuthamanga pomwepo, zomwe zidzasunga nthawi ndi ndalama.

Pakalipano, akatswiri mu chikhalidwe ndi masewera amtunduwu adakonza pulogalamu yotsegula pa pakhomo. Pulogalamuyi ikukuthandizani kuti mukhale ndi thanzi labwino mu nthawi yochepa, yomwe imapangitsa kuti munthu akhale ndi thanzi labwino. Phindu la kuthamanga pomwepo ndilo nthawi yochepa, osasowa kugula zolembera ku masewera a masewera olimbitsa thupi, kuthekera kwa kuphunzitsidwa tsiku ndi tsiku mkhalidwe wosadziwika kwathunthu. Komabe, nthawi zina, pali zoletsa kuchita mtundu umenewu wa magalimoto. Mwachitsanzo, anthu opitirira zaka makumi asanu ndi limodzi akuyendetsa pansi sakuvomerezeka chifukwa cha ntchito zabwino zolimbitsa thupi.

Kodi akulimbikitsidwa bwanji kuthamanga pomwepo pophunzitsa kunyumba? Choyamba, muyenera kusankha malo m'nyumba kuti muzichita masewera olimbitsa thupi ndikugula makapu apadera. Kuthamanga pomwepo kumachitidwa bwino m'masewero a masewera - maseche kapena nsapato. Musanayambe maphunziro, m'pofunika kuyenda kwa mphindi 3-4, monga kutenthetsa, ndipo pokhapokha ndikulimbikitsidwa kuti mupite kukathamanga pomwepo. Pakati pa gawo loyamba la ntchito, pamene muthamanga pansi, miyendo iyenera kuphuka pafupifupi masentimita 20 pamwamba pake. Pa maphunziro oyambirira, nthawi zambiri mumapuma pang'ono kuti mubwezeretse mphamvu ndi chizoloŵezi chokhala ndi kupuma ndi kulumpha. Phunziro lotsatira, chiwerengero ndi nthawi yopumula ziyenera kuchepetsedwa pang'onopang'ono, ndipo nthawi ndi mphamvu ya magalimoto pamtunduwu ayenera kuwonjezeka. Kumapeto kotsiriza, muyenera kubwereranso kuti muyambe kuyenda, chifukwa pakadali pano mungathe kusintha pang'ono kuchoka ku katundu wolemera kuti mubwezeretse mpweya wabwino wa kupuma.

Ubwino winanso wa kuthamanga pa loto kunyumba ndizochita masewero olimbitsa thupi pa nyimbo zomwe mumakonda. Pankhaniyi, panthawi yophunzitsidwa, mkhalidwe wapadera wamaganizo umapangidwira kukwaniritsa zotsatira zabwino.