Posachedwapa milomo yakula ndipo imauma kwambiri. Lipsticks ndi kuwala sizipulumutsa - Ine mofulumira "kuzidya" izo. Ndikufuna kujambula pamilomo. Ndiuzeni, izo zikhoza kuchitika pa msinkhu wanga!
Choipitsitsa kuposa chikhalidwe cha milomo sichingatero. Njira zamakono zathanzi sizitanthauza kukonzanso zokhazokha za milomo, komanso kupeĊµa kuyanika kwa malire ofiira a milomo, atrophy m'dera la pafupi-lip. Kupukuta kwa malire ofiira, "kuwopsya" - vuto lalikulu la msinkhu. Kupatsa kuwala, kufotokoza komanso kusunga nthawi, munthu amatha kulemba zizindikiro pambuyo poyendetsa phokoso komanso malo ozungulira. Mitsempha yoyenerera yogwiritsira ntchito mankhwala odzaza madzi (odzaza ndi madzi) okhudzana ndi kukhazikika kwa hyaluronic asidi osakhala nyama akhoza kugwiritsidwa ntchito. Iwo amapanga mzere wa milomo mosiyana kwambiri.
Zimapezeka (kwa zaka, chifukwa cha zovuta za adentia (kuperewera kwa mano pang'ono), hypotonic minofu ya nkhope ya pansi ndi ya atrophy ya dermis, pali kusokoneza kwa mawonekedwe omwe alipo kale, kupatulira ndi kugwedeza, kutengeka kwa phokoso ndi kutalika kwa milomo yokha. Zonse zidzasinthidwa.
Zofunika
Katswiri adzasankha mankhwala omwe angakuthandizeni kuthana ndi vuto la khungu la khungu ndi yaing'ono, yotchedwa "makwinya" makwinya. Mankhwalawa amalepheretsa kupezeka kwawo m'madera ena, kulimbikitsa njira za neocollagenis ndi kusunga chinyezi chifukwa chokhazikika kwa hyaluronic acid.
Zothandiza
Kusamalira khungu lofewa ndi lofewa la milomo n'kofunikira pa msinkhu uliwonse, ndipo wamkulu tikhala, chofunika kwambiri. Pali mankhwala opatsirana opatsa mavitamini omwe ali ndi spherulites - imodzi mwa mapangidwe atsopano mu teknoloji yopanga zodzoladzola. Amakhala ndi chinyezi komanso amathandiza kuti khungu likhale lolimba kwambiri. Mungagwiritsenso ntchito seramu yowonjezera kuti mukhale ndi thanzi labwino ndi retinol - njira zothandiza pakusamalirako kwa milomo ndi nyengo zam'dera. Cream ndi whey ndi maziko abwino okongoletsera milomo.
Nthawi ina kale ndinagwidwa ndi galimoto. Ndinali ndi dzanja lachitsulo komanso lophwanyika.
Achiritsidwa , akukula bwinobwino pamodzi. Koma tsopano ndikuopa mantha kuti ndiwoloke msewu. Kutuluka kumsewu kunakhala vuto lenileni.
Pankhaniyi, anapanga mankhwala okhudza ubongo. Zimakhala zovuta kupirira nokha. Njira yowonekera ndiyo kutsatira malangizo: "Musaganize za izo." Koma zilakolako zoterezi sizinayambe. Ndikofunika kuthandizira kuti tisamangoganizira za vutoli, kuiwala mkhalidwewo. Njira yabwino yothetsera vutoli ndi kukaonana ndi wodwalayo. Kuchokera mu njira zosiyanasiyana, iye adzasankha yoyenera. Musachedwe kuyendera dokotala - vuto lalikulu, chovuta kwambiri kugonjetsa, mverani zothandizira zothandiza thanzi lathunthu.
Chitani patsogolo
Ndikuopa kutaya ntchito yanga. Anzanga ena adathamangitsidwa, ndinangowonjezera malipiro, koma mantha amandichititsa, amandiletsa kugwira ntchito.
Chidziwitso chodziwika pa vutoli. Mantha angayambitse matenda a akatswiri odzimitsa. Musaope, dzipangitse nokha kuti muyambe kufunafuna ntchito ina.
1. Simungasonyeze mantha anu kwa abwana anu kapena anzanu. Apo ayi, padzakhala "vampirism yosamalira."
2. Yambani kufufuza msika wogwira ntchito mwachinsinsi chanu. Malo abwererenso ku mabungwe ogwira ntchito, funsani kuunika deta yanu, zofooka za mawu ndi cholinga chochotseratu.
3. Mukaitanidwa kukafunsidwa, onetsetsani kuti mukupita.
4. Musauze anzanu za izo. Kumbukirani, tsopano pali njira yosiyana - kuwonjezeka kwa chidwi kwa akatswiri.
Mchemwali wanga anapezeka ndi khansa. Madokotala amati kumayambiriro koyambirira, pali mwayi weniweni ... Koma mlongoyo akuvutika maganizo kwambiri.
Kusokonezeka maganizo kumakhala kofala kwambiri pa nthawi yoopsya ya kusintha kwa matendawa. Mtundu uwu suli wotalika kuposa sabata - nthawi zonse. Ngati mutha, muyenera kufunsa dokotala. Kodi mungachite chiyani mu udindo wa wothandizira ndi katswiri wa zamaganizo nokha:
1. Yesetsani kulankhula ndi mlongo wanu, musonyeze kuti mukufunitsitsa kuthana ndi mavuto onse pamodzi.
2. Pezani tsatanetsatane wokhudza mankhwala, ndiye mantha adzachepa.
3. Samalani mawu a dokotala, ponena za mwayi weniweni wochira.
Malinga ndi chiwerengero cha zachipatala, khansara, yomwe imawonekera kumayambiriro, ingathe kuchiritsidwa mu 90% ya milandu.
4. Ndikofunika kufotokoza: chikhulupiliro cha kupambana kwa chithandizo ndizofunikira kwambiri. Ntchito yaikulu ndi kuchotsa kwa mlongo mantha a matenda ndi tsogolo.
Kwa mwana - kwa iye wa zaka 11 - kutuluka kwa magazi nthawi zambiri. Kumapeto kwa usiku, pamene maphunziro amapangidwa m'bwalo, kapena ngati anthu amalumbirira payekha, iwo amachotsa mphuno zawo.
Kuchetsa magazi kumatuluka chifukwa cha zifukwa zingapo:
1. Pafupi ndi mchere wamkati, plexus, yomwe imakhala ndi kuvulala pang'ono kumayambitsa magazi.
2. Mnyamata akulowa nthawi yogwiritsa ntchito mavitamini. Malinga ndi maziko awa, nthawi zambiri pali mavuto osiyanasiyana ogwira ntchito a chitetezo cha mitsempha, omwe amadziwika ndi kuwonjezeka kwa kuthamanga kwa magazi ndipo, motero, nosebleeds. Kuwonjezereka kusukulu ndi kumangokhalira kuganiza kumangowonjezera mkhalidwewo.
Otorininoryngologist ndi katswiri wa sayansi ya zamoyo ndi akatswiri omwe amafunikira kufunsa mnyamata. Kunyumba musanayambe kupita kwa dokotala, ndikukulangizani kuti muyese kupanikizika kwa magazi panthawi yopumulira komanso panthawi yolemetsa.
Mano anu ndi olimba
Mano operewera "apamwamba ndi otsipa" mwa ine amakula zokhotakhota, ngati kuti akuphatikizana. Ndipo kuluma kuli kolakwika.
Vuto lanu likhoza kuthetsedwa kokha ndi chithandizo cha braces, monga kwa odwala achikulire kukonzekera kwa malo a mano ndi mbaleyo sikungathandize. Mano owongolera amakula molakwika, chifukwa sakugwirizana nawo. Malingana ndi kuchuluka kwa malo omwe akusoweka, njira ndi ntchito ya dokotala zidzamangidwa. Ndi kusowa kwa malo pang'ono, n'zotheka kugwiritsa ntchito kupatukana kwapakati - kuchepetsa kukula kwa dzino ndi chithandizo cha matepi apadera. Ngati pali malo aakulu, mano amachotsedwa (kawirikawiri, mano oyambirira pambuyo pa mayini kumalo oyandikana nawo). Ndili ndi zaka 29, nkotheka kuti pali mano ophwanyika kale omwe ali m'magulu ozungulira, omwe amachotsedwa kuti apange danga laulere ndikukonza malo a mano.
M'nyengo yotentha ya mpweya ndi ma drafts, nthawi zambiri ndimakhala ndi SARS. Limbikitsani mankhwala a zitsamba zothandiza, sindimayankha bwino mankhwala.
Pofuna kuchiza matenda opatsirana kwambiri a tizilombo, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, timene timakhala ndi munthu wamkulu, mukhoza kugwiritsa ntchito kuyamwitsa. Zachigawo zake ndi:
1. Mbalame yosanjikiza (May) - 10 g
2. Primrose officinalis - 15 g
3. Wort St. John wodulidwa -15 g
4. Nettle nettle - 10 g
5. Goose udzu - 10 g
6. Medunitsa (pulmonary drug) - 10 g
7. Sporesh - 15 g
8. Yarrow - 10 g
9. Munda wa Horsetail - 10 g
10. Mitundu itatu ya violet - 10 g
11. Ledamu wa nkhumba - 10 g
Muzilimbikitsa kusakaniza. 1 tbsp. onetsetsani mu thermos, kutsanulira galasi ndi gawo limodzi la magawo khumi a madzi otentha, mulole izo zikhale zochepa kwa mphindi khumi ndi zisanu. (palibe!). Mutatsanulira mu chidebe cha galasi ndi chivindikiro cholimba. Amapatsa mphindi 30.
Kusokonekera.
Imwani kapu ya 1/3 katatu pa tsiku kwa mphindi 30. musanayambe kudya masabata awiri.
Zofunika
Musaphike, kutenthetsa m'madzi osambira.
Ndili ndi vuto ndi matumbo. Pambuyo pa chakudya chambiri chochuluka pali mavuto ndi mpando. Konzani vuto pokhapokha muthandizidwa ndi mankhwala osokoneza bongo. Apo ayi, ndimamva kupweteka m'mimba mwanga. Anayesa kuti asadye chakudya chapamwamba-njala - njala sakupumula.
Choyamba, muyenera kusiya kugwiritsa ntchito mankhwala osokoneza bongo: izi zimayambitsa imfa ya mchere wamchere (sodium, potaziyamu, ndi zina zotero), zomwe zimangowonjezera ululu wa m'matumbo.
Onetsetsani kuti mutenge mayeso a matumbo a m'mimba otchedwa dysbiosis, omwe angayambitse mavuto anu. Ngati matendawa atsimikiziridwa, pitani kuchipatala ndi mankhwala achilengedwe omwe ali ndi mabakiteriya opindulitsa. Ngati dysbacteriosis sichikutsimikiziridwa, taganizirani izi:
1. Ndikofunikira kudya kwambiri momwe mungathere mankhwala omwe ali ndi fiber - zipatso, ndiwo zamasamba, chimanga kuchokera kumalo osakanikirana kapena mbewu zonse.
2. Matenda a m'matumbo angakhale chifukwa cha kusowa kwa zakumwa zamadzimadzi pafupifupi 2 malita a madzi tsiku ndi tsiku.
3. Kubwezeretsa matumbo opaleshoni, kuchitapo kanthu mokwanira n'kofunika. Kupuma kwa mimba, kupweteka ndi kupuma kwa minofu ya zofalitsa kumalimbikitsa ntchito ya m'matumbo.
4. Mutatha kudya, simungagone. Tengani mpweya wochepa, yendani pang'ono.
5. Kugwiritsira ntchito matumbo kumathandizira kupanga minofu yosavuta - kuthamanga kwapakati pazitsulo.