Nkhaniyi imaperekedwa kwa anthu omwe akufuna kukhala makolo osangalala mwamsanga. Kodi ndinu a iwo? Kenaka nkhaniyi idzakuthandizani kumvetsetsa zina mwazovutazo ndikuzikhazikitsa mwamsanga.
Chinthu choyamba chimene amayi amachilendo amalangiza kwa mabanja omwe akufuna kukhala ndi mwana ndikutuluka komanso osagwiritsa ntchito njira yakukwaniritsa zotsatira. Mwachidule, kuti mukhale mayi, m'pofunika kupanga chikondi ndi maulendo omwewo ndi momwemo kale. Ngati makonzedwe a chiberekero ndi khosi lake ndi abwino, musachite chilichonse, makamaka ngati sakupereka zosangalatsa zomwe mukufuna. Kumbukirani chifukwa chake mumapanga chikondi, muzimasuka ndi kuchita zomwe mumakonda.
Kuwonjezera apo, yesani kuchotsa pa moyo wanu mavuto onse, chifukwa, monga momwe akudziwira, vuto lalikulu ndilo limene likufunikanso ndi amayi amtsogolo.
Kukwanitsa kutenga pakati kumadalira zaka
Pokonzekera kutenga mimba, kumbukirani kuti nthawi ya kuchuluka kwa mgwirizano ndi zaka za mkazi.
Choncho, ngati simunakwanitse zaka 30, amuna a amayi amakukulangizani kuti musadandaule ngati mimbayo siidachitike mkati mwa miyezi yosachepera 12. Koma ngati muli ndi zaka zoposa 30, mavuto okhudzana ndi mimba angafune, ambiri mwa iwo angathe kuthetsedwa ndi dokotala woyenerera. Choncho, katswiri angagwiritse ntchito ngati patatha miyezi 6 mpaka 9 yokhudzana ndi kugonana kuti mimba siinachitike mzimayi wazaka 30-35. Kwa zaka 35 mpaka 40 kwa madokotala, nkofunikira kubwereza kupyolera muyeso zisanu ndi ziwiri zolephera kuyesa mwana, koma kwa amayi makumi anayi a zaka zamtsogolo zamtsogolo ndizofunikira kuwonekera kwa katswiri atatha kale miyezi itatu.
Kukwanitsa kutenga pakati kumakhudzidwa ndi kutentha kwa chilengedwe. Choncho, musayese kutenga mimba mukasambira, sauna kapena sauna. Zomwezo zimapita ku dziwe, chifukwa chinyezi chokwanira, ngati kutentha kwakukulu, sizomwe zimakhala mabwenzi abwino a mayi wamtsogolo.
Ngati mayiyo atetezedwa ndi mankhwala opatsirana pakamwa, atatha kuthetsa, m'pofunikira kuyembekezera nthawi ya mwezi umodzi - izi ndizo ndalama zomwe zimafunika kubwezeretsa chonde.
Ngati mwamuna wanu akuchita masewera, amachititsa kuti minofu iwonjezere ndipo nthawi yomweyo akufuna kukhala bambo, ayenera kusiya ma soresi a steroid, omwe amalepheretsa kubereka umuna wabwino. Timakumbukira kuti kuchokera ku phwando la mahomoni m'pofunika kukana osachepera miyezi isanu ndi umodzi isanakwane.
Pofuna kuti umuna wonse wa madzi ufike pamtunda, ndikofunika kuti muzigonana osati tsiku lililonse - musanayambe kuyesayesa kuti ndibwino kudikira masiku osachepera 2-3.
Ngati pa nthawi yogonana mumasangalala kugwiritsa ntchito zidole zamakono komanso zamagetsi, ziyenera kusiya. Zofukufuku zasonyeza kuti zinthu zomwe ziri kunja kwa thupi la mkazi zimatha kuwononga zachilengedwe zomwe zimakhalapo mukazi, chifukwa chakuti msinkhu wa msinkhu umakhala wothamanga kwambiri. Chimodzimodzinso ndi ukhondo wa ziwalo zoberekera: kuika pambali mazira oyeretsa ndi kugwiritsa ntchito sopo wamba, posankha chinthu chosakhala ndi fungo kapena chokhala ndi zonunkhira.
Kodi pali njira zabwino kwambiri zothetsera vutoli?
Madokotala amanena kuti kutenga mimba kumayambira kugonana pafupifupi malo aliwonse, koma pa nthawi imodzimodziyo, amuna a amayi amanena kuti pali malo omwe angakhale ndi pakati kuti athamange mofulumira. Zoona, ngati mkazi ali ndi matenda enaake, ndiye kuti alibe mankhwala, alas, neoboitsy.
Kwa aliyense amene akufuna kukhala ndi mwana, olemba kachilomboka amalangiza nthawi zonse kuti agone. Pa nthawi yomweyi, "nthawi zonse" sizikutanthawuza kuti pangakhale zochitika zambiri zogonana, ndikofunikira kuti muzipanga chikondi kangapo patsiku. Mosiyana ndi zimenezo: maulendo angapo amatha masiku awiri kapena atatu. Ndi nthawi yoti spermatozoa yatsopano ikwaniritsidwe. Nthawi yabwino ya tsiku, imene spermatozoa imagwira ntchito, ndi maola 4-5 pa tsiku.
Ponena za amayi, ogwira mtima kwambiri adzagonana, adzipanga masiku asanu asanayambe kuvuta komanso nthawi imodzi mpaka atachoka dzira. Kuti muyende molondola m'masiku ovuta, ndi zofunika kukhala ndi kalendala yapaderayi, imene masikuwo adzakondweretsedwe.
Ndiyiti mwazoyimira zomwe zimaonedwa ngati zoyenera kuti pakhale mimba yabwino? Kawirikawiri, mutha kutenga mimba mofulumira ngati mutagonana mu malo oterewa, komwe kumatuluka mwamsanga chiberekero. Pankhaniyi, spermatozoa iyenera kuchita njira yochepa yopita ku chiberekero, momwe idzayembekezeredwa ndi dzira. Chimodzi mwa izi ndi mmishonale, ndiko kuti, pamene mkazi ali pansi. Chinthu china chabwino ndi njira ya pozadoggi, imene mkaziyo ali mu mpando wa knee, ndipo kulowa mkati kumabwera kumbuyo. Malo abwino angaganizidwe ndikukhala pambali.
Dziwani kuti ngati mkazi akudziwa zina mwa thupi lake, mukhoza kukwaniritsa mofulumira mimba. Mwachitsanzo, m'mayi ena, chiberekero chikhoza kukhala chapamwamba kwambiri kuposa samomat, ena amakhala ndi ubenda wa uterine. Ndi njira yoyamba, mwayi wokhala ndi mimba ukuwonjezeka, pamene kugonana kumachitika mmalo mwaumishonale, m'chiwiri, kachitidwe kazomwe kangakhale koyenera.
Chifukwa cha zikhalidwe zina za thupi, akatswiri a amayi amavomereza kuti izi zikuwoneka:
- Ngati mkazi ali ndi kutupa kosatha kwa ana a ng'ombe, nthawi zambiri chiberekero chimagwiritsidwa ntchito chimodzimodzi. Kuti mukhale ndi pakati, ndi bwino kusankha malo omwe mkazi adzagona pambali pake, moyang'anizana ndi ovary odwala.
- Pamene chiberekero chimawongolera, njira yabwino kwambiri ndiyoyi yomwe amai amagona pamimba.
Zowopsya zikhale pambali!
Azimayi ena omwe akuyesera kuti adziwe nkhawa kuti atatha kupanga chikondi, theka la nthata ndizokazikazi. Palibe mavuto mu izi. Zoona, sikofunika kuti muzitha kupambanitsa, chifukwa zovuta zomwe mzanuyo ali pamwamba pa mwamuna kapena maimidwe, kuchepetsa mwayi wokhala ndi pakati.
Palinso mafotokozedwe monga momwe mkazi yemwe watulukira mchitidwe wogonana mu birch pose wakhala ndi mwayi wokhala ndi pakati. Azimayi amakhulupirira kuti lingaliro limeneli sizongopeka chabe, koma ngati muli otsimikiza kuti njirayi ingagwiritsidwe ntchito, mukhoza kuika mtolo pansi pa bulu. Choncho, mukhoza kuthandiza spermatozoa kufika ku cholinga.