Kodi mungatchule bwanji mwezi pasanapite nthawi?

Kawirikawiri, atsikana ndi amayi akudabwa momwe angayambitsire mwezi kutsogolo? Anthu ena ali ndi chidwi pa nkhaniyi pokhudzana ndi chochitika chofunika kwambiri kapena ulendo - mwachitsanzo, tchuthi panyanja. Ndipotu, ngati n'zotheka kukhala ndi nthawi yabwino - bwanji osayimbenso izi, kuziyika modekha, osati njira yosangalatsa kwambiri?

Kwa ena, mankhwalawa amasinthika pamwezi uliwonse amayamba chifukwa cholakalaka kuchotsa mimba yosafuna. Komanso, m'magulu awiriwa ziyenera kutchulidwa kuti mankhwala osagwirizana ndi katswiri angathe kukhala ndi zotsatira zosayembekezereka, kuchedwa kwa msambo kwa miyezi isanu ndi umodzi, kapena, kutuluka magazi, komanso kutaya magazi.

Njira zowonetsera mwezi uliwonse mankhwala osakhala achikhalidwe

Inde, posankha njira imodzi, ziyenera kukumbukiridwa kuti 100% ya chitsimikizo cha chitetezo ndi zopanda phindu sizidzaperekedwa kwa aliyense wa iwo, chifukwa muyenera kulingalira za chikhalidwe cha thupi, komanso mbiri yachipatala. Komabe, imodzi mwa osalakwa kwambiri kapena ayi ndiyomwe ikuwoneka kuti ndi yowerengeka:

• awiri ngakhale magawo a timbewu ta timbewu ta tchuthi ndi chamomile osakanikirana ndi magawo ang'onoang'ono a mizu ya valerian - osayimitsa oposa theka la ora (supuni ya kusonkhanitsa kwa madzi a madzi otentha), kenaka mugawa magawo awiri ndi zakumwa kwa tsiku;
• pafupifupi masamba 60 a laurel wiritsani mu theka la lita imodzi ya madzi otentha, ozizira ndi kumwa m'mawa pa chopanda kanthu;
• mkaka wosakaniza ndi ayodini - madontho 4 a ayodini pa galasi la mkaka - gawo loledzera 1 nthawi, pambuyo pake kusamba kutentha kumalimbikitsidwa.
• Kuchita masewera olimbitsa thupi (mwachitsanzo, kuphunzitsidwa ku masewero olimbitsa thupi kapena kuthamanga osasunthika) kuphatikizapo kukhwima m'madzi;
• chotsitsa cha parsley ndi katsabola, kapena zitsamba zatsopano zopanda malire - patapita masiku atatu pambuyo pa kusamba;
• sambani kusamba mutatha kumwa kapu ya vinyo.

Mankhwala omwe amathandiza kuti asambe msambo

Ngati simukugwirizana ndi njira zina zothandizira, ndiye kuti muthandizidwa ndi mankhwala omwe angayambitse miyezi isanakwane.

1. Kulandila za kulera kwachinsinsi. Kupatulapo kuti ndi njira yabwino yothetsera vutoli komanso kupewa mimba yosafunika, mapiritsiwa amathanso kukuthandizani kusintha msinkhu. Ngati pazifukwa zina, mukuyenera kuyambitsa msanga, mukhoza kusiya kugwiritsa ntchito mankhwala kwa masiku angapo isanayambe, yomwe mukufuna kuti ayende pafupi. Komabe, kumbukirani kuti sikuletsedwa kusankha njira zakulera zokha, makamaka ngati simukudziwa bwino malangizo omwe mungagwiritse ntchito - mungathe kupeza mapiritsi a mtundu uwu kuchokera kwa dokotala amene mumamuona.
2. Kugwiritsa ntchito mankhwala osokoneza bongo. Njira imodzi yomwe imathandizira kusintha kusintha kwa msambo , kumayambitsa kuyambira msanga, ndi kugwiritsa ntchito mankhwala osokoneza bongo omwe amachititsa kusamba:
   • Dyufaston - amachititsa masiku angapo atatenga.
   • Pulsatilla - mwezi uliwonse imayamba nthawi yomweyo mutagwiritsa ntchito.
   • Mphepete - amagwiritsira ntchito pochedwa kuchepa kwa masiku osapitirira 42, zotsatira zimadziwika mkati mwa maola 72.

Tiyenera kukumbukira kuti njira zabwino zothetsera msambo zilibe, ndipo ndizofunikira kuonana ndi katswiri musanayambe njira iyi kapena njirayi. Kuwonjezera apo, mapiritsi a pulogalamu yofulumira kubereka amakhala ndi chiopsezo chachikulu chosiyirani opanda ana m'tsogolomu.

Zina mwazinthu, tikuwona kuti kugwiritsa ntchito mobwerezabwereza ngakhale mapulogalamu ovuta omwe amachititsa kuti anthu asamapereke mankhwala, kungachititse kuti asatengeke, komanso kuchepa kwa mahomoni, kuwonongeka kwa khungu, komanso ngakhale kudwala matenda aakulu omwe amafuna kuti atsegulidwe. Samalani ndi kuganizira mosamala musanagwiritse ntchito njira iliyonse ya kusintha kwa mwezi.