Kodi mungatani kuti muthane ndi matendawa? Mwachitsanzo, ngati munthu akudwala khansa, angamuthandize bwanji kuthana ndi matendawa. Pali lingaliro losiyana pa nkhaniyi, kuti khansara ndi yazimayi ndi yamphongo, yaikazi imadya munthu mofulumira, ndipo mwamuna sangapitirirebe. Koma palinso lingaliro lina limene anthu ambiri, nthawi zambiri amadzera madokotala. Inde, ndi madokotala, ndi chiyani choti mubise, osati kotero kuti muyese kuyendera. Pano ndikudyetsa khansara ya munthu yemwe amatchedwa miyezi ingapo, ngakhale kuti anakhala ndi kudya kwa zaka zingapo. Akaika matendawa, achibale a wodwala khansa, ali ndi mantha. Koma inu simungakhoze kuchita izi, musalole kuti muwonetsere mantha awa kwa munthu wodwala. Pakali pano akusowa chithandizo cha maganizo, osati chifundo, osati mantha, koma kuthandizira, kuthandizira. Pamodzi ndi iye muyenera kulankhulana ngati matenda asanakwane, komanso kusangalala. Musamangidwe pa izi, makamaka popeza khansara si matenda oopsa nthawi zonse. Ndipo chofunikira kwambiri, m'malingaliro awa a wodwala mwiniwake, ayenera kuponyera magazini ndi nkhani zokhuza wodwala wodwalayo, kutolera zolemba m'mabuku. Timafunikira kuti akhulupirire kuti sizowononga. Kenaka nthendayi imayamba pang'onopang'ono ndipo pamapeto pake idzatha ndipo banja lidzakhalanso ndi mtendere ndi bata, ndipo makamaka chofunika kwambiri thanzi.
Pali matenda ambiri, pali matenda omwe sali owopsya, koma osasangalatsa kwambiri, mwachitsanzo - khunyu. Kodi mungatani kuti muthane ndi matendawa? M'dziko lathu, matendawa adaphunziridwa pang'ono, m'midzi ina palibe ngakhale akhunyu, osakhala ndi luso lothandizira odwala matenda a khunyu. Mpaka tsopano, iwo akuchiritsidwa ndi njira zakale, akufotokoza mankhwala osayenera. Kulemala sikunaperekedwe kwa gulu lotero la odwala, ndipo sangathe kugwira ntchito bwinobwino. Wogwira ntchitoyo, kuphunzira za matendawa, safuna wogwira ntchitoyo kuti aziwone payekha. Nthendayi imachiritsidwa, koma kawirikawiri iyo ikadutsa kwathunthu. Koma chimodzimodzi, munthu amene adalandira matendawa, kapena kuyambira kubadwa akudwala, ayenera kukhulupirira kuti zonse zidzadutsa ndipo matendawa adzatha ngati adani akuthawa pankhondo.
Matenda onse amaperekedwa chifukwa cha chinachake, amatipatsa ife mwayi wozindikira zimene tikuchita molakwika mu moyo, kapena kutipatsa ife mawonekedwe atsopano ndi moyo. Chinthu chachikulu pa nthawi ya matenda ndikumvetsera ku malingaliro anu ndi mtima wanu ndikumvetsa zomwe mukufuna kuchokera m'moyo. Anthu ambiri akulu, panthawi ya matenda, amamvetsetsa tsogolo lawo pa dziko lino lapansi. Ganizirani, mwinamwake ndinu mmodzi wa iwo ndipo mukuyembekezera, chinachake chachikulu. Musaganizire za matenda anu, yang'anani patsogolo ndipo mudzapambana. Limbani moyo wanu ndi mphamvu zanu zonse, tili nazo zokha, zina sizidzatero.