Wodwala yemwe akudwala multiple sclerosis sali wokonzeka kumvetsa zomwe adye ndi kumwa, kuti abwerere ku moyo wathunthu. Koma zimachitika kuti njira ina yosavuta ya mankhwala ochiritsira ikhoza kusintha moyo wanu wonse. Muyenera kungokhulupirira njira iyi, yomwe mumasankha, koma popanda chikhulupiriro sipadzakhalanso zotsatira.
Mu mankhwala amtundu wochizira matenda ambirimbiri njira zoterezi zimagwiritsidwa ntchito kwambiri;
Tengani hafu ya kapu ya madzi supuni imodzi ya apulo cider viniga ndi kuipaka thupi lonse. Muyeneranso kumwa katatu patsiku kwa madzi, zomwe muyenera kuwonjezera ma supuni 2 a uchi ndi supuni 2 ya apulo cider viniga. M'mawa, imwani galasi imodzi, imwani kachiwiri usiku, ndi galasi lachitatu panthawi yabwino, ngakhale mutadya chakudya.
Njira yothandizira kwambiri imene olemba kafukufuku amapereka pochiza matenda osiyanasiyana ndi wamba wamba. Pali mitundu yambiri, pafupifupi makumi atatu. Amamera paliponse m'madera a CIS, amakula bwino m'dzinja. Zotsatira zabwino zimapezeka kwa odwala omwe sali oposa zaka ziwiri.
Simungapeze mankhwala a pharmacies, ndi owopsa kugula kuchokera m'manja mwanu, mudzayenera kudzisunga nokha ndi encyclopedia ndikukonzekera nokha, ndikuwongolera mbeu. Ngakhale kuti ntchitoyi ndi nthawi yambiri, koma zosavuta ndizosavuta.
Ngati kuthamanga kwa magazi kuli koyenera, muyenera kutenga supuni ya tiyi ya 2-3 ya mbeu ya pimple ndi kuthira madzi a madzi otentha, kutsanulira mu thermos ndikuumirira usiku. Kumwa izo nkofunikira masana, kugawa magawo 3-4. Ndikofunika kudziŵa kuti muzing'ono zochepa zimayambitsa kupanikizika kwa magazi, mochulukitsa zimakhala zochepa. Mlingo ukhoza kuchepetsedwa kapena kuwonjezeka ndi chinthu chachiwiri, koma osati. Njira ya mankhwala iyenera kukhala miyezi iwiri, kupuma pakati pa maphunziro ndi masiku khumi. Njira yopangira mankhwala imakhala ndi magalasi 50-60 a mbewu za pakati. Popeza chomeracho ndi chakupha, chimafuna kulondola ndi kusamala.
Chinsinsi chophweka, chimene chimapangitsa kuti chiwerengero cha multiple sclerosis chikhale bwino , chimapangitsa thupi kuteteza. Sakanizani madzi atsopano a madzi anyezi ndi galasi limodzi la uchi. Iyenera kudyedwa supuni imodzi katatu patsiku kwa ora limodzi musanadye chakudya, mankhwala opita kwa miyezi iwiri.
Kulowetsedwa kwa kapezi wam'madzi masamba a vodika ali ndi nambala yambiri ya flavonoids ndi organic acid. Chida ichi chosasinthika, monga cholimbikitsa. Tengani theka la lita imodzi ndikudzaza ndi masamba osambidzika otsukidwa, kutsanulira ndi vodka yabwino. Masiku khumi ayenera kuumirizidwa ndi kutenga supuni imodzi katatu pa tsiku mutatha kudya, mankhwalawa milungu 2-3.
Pamene muli ndi multiple sclerosis , muyenera kuyesetsa kuti musatenge mukakokera ndikupukuta anthu. Ndipo limbitseni chitetezo chanu motere: sakanizani supuni 5 za singano zowonongeka, pinini, spruce, supuni 2 ya supuni ya anyezi, supuni 2-3 za m'chiuno. Thirani 0,7 malita a madzi otentha, wiritsani kwa mphindi 7-10, usiku uyenera kusindikizidwa, ndiye kukhetsa ndi tsiku kuti mumwe. Njira ya mankhwala ndi masabata 3-4.
Pakati pa chithandizo muyenera kuchita masewera olimbitsa thupi, pamlingo woyenera ndi kusisita. Tsiku lililonse muyenera kusuntha, kuchita masewera olimbitsa thupi, kugwada ndi kuvula manja anu ndi manja.
Ndi matendawa ndiletsedwa
- Zakudya zotentha ndi zotentha, kuwononga mkhalidwe wa odwala, kugwirizana kwa kayendetsedwe kowonongeka, kufooka kumawonjezeka, masomphenya akugwa.
- Kuchiza kwadothi, kusintha kwadzidzidzi kwa nyengo, kugwira ntchito mopitirira muyeso, kutulukira dzuwa.
Mu zakudya muyenera kumwa masamba (sipinachi, letesi, tomato, mbatata). Radishi, anyezi ndi beets, kaloti ndi kabichi. Zipatso ndi zipatso (mandimu, peyala, sitiroberi, wakuda currant). Komanso zakudyazi zimaphatikizapo chimanga, soya, mbande za mbewu, bowa, ziphuphu. Nkhosa ziyenera kudyedwa (mapira, chimanga, balere, buckwheat). Kudya nyemba (lenti, nyemba, nandolo, nyemba). Ndi bwino kudya impso, nkhuku, nkhuku mtima. Ndibwino kudya nyama, mazira, tchizi, mkaka wowawasa ndi nsomba, nyanja kabichi, mtedza, uchi.
Pali chizindikiro chosasangalatsa, kumverera kwa kutopa mu multiple sclerosis, komwe mungathe kumenyana ndi madzi otungunuka kapena madzi otentha.
Mwaphunzira njira zothandizira kuchiza matenda osiyanasiyana, koma musanagwiritse ntchito mankhwalawa, ndibwino kuti mufunsane ndi dokotala yemwe akukuuzani ngati mankhwalawa ndi oyenera kukutsatirani kapena ayi. Chinthu chachikulu mu kulimbana ndi ziwalo zambiri ndi chikhulupiliro, kusasinthasintha, ndondomeko ndi ludzu la moyo. Thanzi kwa inu!