Kodi mudadziwa za izi? Nanga bwanji za kumwa mavitamini-mchere ndi tiyi muyenera kuyembekezera mphindi 15, mwinamwake microelements sichidzagwedezeka? Kuti njira zowonongeka kwa amayi, kuwonjezereka ndi zovuta zina zomwe mwanayo sayenera kuzimeza, monga kupasuka ndi, monga momwe akatswiri amati, "kutsuka pakamwa"? Popanda kuganizira miyambo yofunika iyi, chithandizo sikungagwiritsidwe ntchito kokha, koma chikhoza kuvulaza zinyenyeswazi! Kodi mungapange bwanji mwana kutenga mankhwala, komanso momwe angawaphunzitsire kuwatenga molondola?
Pamaso pa chakudya kapena pambuyo?
Kuti mupeze yankho la funso ili, yang'anani mu malangizo okonzekera. Ngati izi sizikufotokozedwa bwino, perekani kwa mwanayo m'mimba yopanda kanthu, kapena kuti osachepera theka la ora musanamudyetse, kapena maola awiri mutatha kudya. Ndiye palibe chomwe chingalepheretse mankhwala kuchira molondola mwa kuzindikira kukwanira kwa ntchito yake. Njira yogwiritsira ntchitoyi ndi yoyenera kwa mankhwala opwetekedwa mtima, kuchepetsa acidity ya chapamimba madzi mu gastritis ndi gastroduodenitis, komanso zowonjezera zitsamba ndi mankhwala ophera tizilombo omwe akulimbikitsidwa kumwa, kwenikweni kutsuka mano ndi kutsuka pakamwa panu: kusakaniza pang'ono kwa nkhani zakunja m'chinenero - ndi zotsatira zonse adzapita pachabe!
• Kukonzekera kotsekemera
Mwanayo ali ndi matenda a dyskinesia biliary, ndipo adokotala analamula choleretic? Muyenera kumwa mankhwala 10-15 Mphindi musanadye, koma muyenera kugwiritsa ntchito mankhwala a antigen, antipyretic ndi osati steroidal (kutanthauza steroid-free) anti-inflammatory drugs (NSAIDs), komanso mahomoni a steroid pambuyo pake, chifukwa amakwiyitsa mimba ya mwanayo .
• Mavitamini
Pamodzi ndi chakudya nthawi zambiri mumatenga mankhwala a enzyme - mezim, panzinorm, zikondwerero, zomwe zimapangitsa kuti chimbudzi chake chikhale bwino.
• Vitamini ndi maantibayotiki
Perekani mwana wawo akhoza kukhalapo kale, komanso pambuyo pake, komanso pakudya, koma ndi njira iyi ya demokalase, ndibwino kuyang'ana malangizo: zonse zimadalira mtundu wa kukonzekera kumene mwanayo amatha.
Zomwe zili pa menyu ndi ziti?
Mimba ndi m'matumbo ndi mtundu wa mankhwala opangira mankhwala a mwanayo: mankhwalawa ayenera kutsatiridwa bwino ndi zomwe zimachitika pakamwa pano, kuti asapangitse zosiyana. Si chinsinsi chomwe chiwopsezo chotayirira chimachepetsa kupopera kwa mapiritsi. Chakudya, chapamimba cha madzi, mavitamini a m'mimba ndi bile omwe amavomerezedwa panthawi ya chimbudzi amatha kugwirizana ndi mankhwalawa, kusintha zinthu zawo. Zotsatira za chithandizo, chitetezo chake ndi zogwira mtima m'njira zambiri zimadalira nthawi imene mwanayo anatenga mapiritsi, momwe adaledzera ndi kulanda. Mwachitsanzo, zakudya zamasamba, pasitala, maswiti zimalepheretsa kutsekemera kwa calcium, zomwe zimaperekedwa kuti zitha kuwonongeka komanso zowonongeka, komanso mazira omwe amawotchera ndi ma omeletse amaletsa kuyamwa kwa chitsulo - mankhwalawa nthawi zambiri amapereka ana omwe akudwala matenda ochepetsa magazi m'thupi.
• Acetylsalicylic acid (ASA, aspirin)
Ndikoyenera kusiya mankhwala omwe ali ndi zoteteza komanso zakudya zamtundu tartrazine: ndiwonjezeredwa ku confectionery. Malingana ndi makina ake, zimakhala ngati ASA. zomwe zimapangitsa chiopsezo chotengera mankhwalawa, ndipo kwa ana chiopsezochi n'chokwanira kuposa akuluakulu. Mankhwalawa, mwa njira, sakuphatikizapo mazira, tomato, tchizi ndi masamba omwe ali ndi masamba omwe ali ndi vitamini K (sipinachi, kabichi ndi letesi).
• Ma antibiotics a mzere wa penicillin
Ngati dokotala anamuuza mwana wanu mankhwala amphamvu kwambiri. ndiye mwana sangathe kudya china chomwe chimaphatikizapo ngakhale mapangidwe a nkhungu - kaya ndi apulo ndi bokosi lovunda, mkate wamba kapena ngakhale tchizi chamtengo wapatali ngati tchire. Izi zingakhumudwitse zinyenyeswazi pamtundu waukulu kwambiri!
• Diuretics
Kupereka mwana mankhwala ngati amenewa. Pakalipano, idyani zakudya za potaziyamu - zouma za apricots, zoumba, apricots (tizilombo toyambitsa matenda a impso timachotsedwa pamtundu pamodzi ndi madzi) ndi kuchepetsa maswiti - mankhwala omwe akuwonjezera kale shuga la magazi. Musayese kukometsera mankhwala a mwanayo powasakaniza mu kupanikizana, ayisikilimu, mousse kapena kuika maswiti mkati. Mukamachita izi mumalephera kuchita zinthu zothandiza.
• Kukonzekera ayodini
Kawirikawiri perekani kwa ana omwe ali ndi hypothyroidism (kusowa kwa mahomoni a chithokomiro). Kugwiritsa ntchito mankhwala kumachepetsa kabichi. turnips ndi masamba ena a m'banja la cruciferous.
Kuposa kusamba?
Zakudya - zotsekemera kapena zophika kapena madzi otsekemera (osati mchere ndi wopanda mpweya!) Muyeso wa 50-100 ml (kupatula ngati malangizo akunena mosiyana).
• Mankhwala opweteka mtima
Amafunika kutsukidwa ndi madzi amchere amchere (Essentu-ki-4, Borzhomi, Slavyanovskaya, Smirnovskaya, Sairme, Jermuk), ndi ma complexes omwe ali ndi mchere wamchere wothira (Essentuki-17) komanso juisi omwewo (lalanje, mandimu, mphesa, makangaza, apulo) , koma osati - tiyi ndi mkaka. Mwa njirayi, ngati mutathira mkaka ndi kuphika oatmeal, palibe milligram imodzi yachitsulo yomwe imachokera kuzipinda izi idzapita ku magazi a mwanayo.
• Tizilombo toyambitsa matenda (tetracycline, ampicillin) ndi mapangidwe omwe ali ndi caffeine ndi calcium sagwirizana ndi mkaka ndi soda.
• Mitedza yambiri imapangitsa kuti erythromycin ikhale yogwira ntchito komanso zimapangitsa kuti athandizi azikhala olimbitsa thupi komanso kuti azigona mokwanira.
• Mbewu yamphesa ndi yakuda yamapiritsi imachepetsa kutentha kwa furosemide, amidopyrine ndi ibuprofen.
Kuyendera mogwirizana
Mankhwala ambiri samangowonjezera zochita, koma amachepetsanso zotsatira zochiritsira kapena zosakaniza zomwe zimawopsyeza moyo.
• Ascorbic acid
Zimakhala bwino kwambiri komanso zimakhala zogwira mtima pamaso pa coenzyme Q10 komanso nthawi zonse, ndipo zimachulukitsa zotsatira za beta-carotene (vitamini A) ndi tocopherol (vitamini E). Kuti muzitsulo bwino, muyenera kukhalapo mkuwa ndi kuthandiza mavitamini ambiri: B5, B6, C ndi folic acid.
• Kukonzekera kalisi
Tengani ndalama izi kulimbikitsa mafupa a ana popanda zizindikiro - phosphorous, magnesium ndi vitamini D - osati zopanda pake zokha, koma nthawi zina zovulaza - popanda zinthuzi, sichikhoza kuikidwa m'mafupa, ndipo m'malo mwake zimakhala ndi mchenga mu impso kapena chikhodzodzo cha ndulu.
• Antibiotics
Pofuna kupewa zowononga, ayenera kugwirizana ndi mavitamini, mankhwala osokoneza bongo (nystatin kapena levorin), komanso ogwira ntchito omwe amakonza microflora. Ndipo kuchokera ku mzere wonse wa mankhwala osokoneza bongo wa mankhwala oterowo, omwe amaimira mankhwala, muyenera kusankha omwe alibe mabakiteriya amoyo. Kuthamanga kwa mabakiteriya othandizira m'matumbo asanathe mapeto a antibiotic mankhwala ndi opanda pake - komabe amawonongeka. Ndi pamene inu mutsirizitsa sukulu, ndiye_landirani!
Kutchera kapena kumeza?
Ngati mwana sakudziwa kukonzekera mapiritsi, mupatseni mankhwala apadera monga ma syrups ndi pang'onopang'ono, malinga ndi msinkhu ndi kulemera kwake, muwerenge mlingo wa mankhwala. Ndipo ngati mwanayo ali kale zaka zisanu ndi zisanu ndi zisanu ndi zisanu ndi chimodzi, muthandizeni kuti adziwe luso limeneli! Mankhwala ochepa okha amalimbikitsidwa kuti ayake kapena kusungunuka m'madzi (mavitamini ochitidwa, mapiritsi osungunuka ndi ufa wochokera kutentha ndi mutu), ndipo chosowachi chimawonetsedwa mu ndemanga. Nthawi zina, kukhulupirika kwa mlingo umodzi sikungasweke: izi zikhonza kukhala ndi zotsatira zoipa pamkhalidwe wa mano ndi kuzindikiritsa mankhwala. Makapisozi, mapiritsi, mapiritsi mu chipolopolo ndi mankhwala omwe amatenga nthawi yayitali (ER, SR, LP, forte ali pamapangidwe awo) sakuvomerezeka kuswa, kugwa kapena kutafuna - muyenera kuchiza! Mafomu oterewa amapangidwa kuti apereke zida zogwirira ntchito ku mbali zina za dongosolo lakumagazi, pamene zovala zimasungunuka, "kudzazidwa" kumakhudza kwambiri. Ngati amamasulidwa kale, nthawi ya kuyamwa imathandizidwa ndi mavitamini a m'mimba. Zotsatira zake zimakhala zofanana ndi kuti mwanayo amameza "dummy" - malo a placebo, ndiko kuti, palibe zotsatira zokhudzana ndi maganizo: ngati crumb amakhulupirira kuti mankhwala amathandiza, ndiye zimakhala zabwino, zomwe zimapangitsa chikhulupiriro chake, osati zomwe zimachitika.
Ndiponso ponena za chitetezo cha mankhwala. Sizomwe zili zothandizira choyamba (m'nyumba yomwe wofufuza kafukufuku akukula, izo sizikutanthauza). Ndikufuna kukukumbutseni, amayi ndi abambo okondedwa, choonadi china chosavuta: mankhwala onse amaperekedwa kwa mwana ndi dokotala, ndi yemwe mumamukhulupirira. Chitetezo cha mwana wanu chiri m'manja mwanu. Musatengeke ndipo musadzipange mankhwala!
Zovuta zowopsa
Pofuna kuti mwana wodwalayo ayambe kuchira mwamsanga, timamupatsa mavitamini - maapulo, timangerines, malalanje, zipatso za mphesa ndi zipatso zina. Nthawi zina, kotero kuti mbalameyo imamwa mapiritsi, timayisakaniza ndi timadzi timadzi timene timapatsa. Choncho, atero asayansi a zachipatala ku Canada. Iwo apeza kuti ngati mumamwa mankhwala a histamine (antiallergic) ndi madzi a zipatso, mumalandira mankhwala ocheperachepera 2 kuposa madzi abwino. Zotsatira zofanana pa mankhwala ambiri zimapezeka maluwa a lalanje ndi apulo, komanso zipatso za zipatso, malalanje ndi maapulo: mwanayo asamawadye atangomwa mankhwala. Choncho zipatso - zipatso, ndi mapiritsi - mapiritsi.