- Nkhumba yamchere - 750 Gramu
- Mkate wa mkate - 1 chikho
- Parsley akanadulidwa - 1/2 chikho
- Mafuta - 1/4 chikho
- Mapulogalamu a Parmesan - 2 Makapu
- Butter - 1 chikho
- Gwiritsani - chidutswa chimodzi
- Mpaka - 1 chikho
- Mkaka - mamiliyoni 300
Njira yophikira nyama kuchokera ku ng'ombe: 1. Sakanizani ng'ombe, bisakiti, parsley ndi zonunkhira. Onjezerani 1 chikho cha grates Parmesan mpaka choyikapo. Pangani bwino kusakaniza zinthu. 2. Kuchokera pazimenezi zimapanga nyama mipira, timayika mu kuphika mbale. Kuphika kwa mphindi 35-40 pa madigiri 200. 3. Pakalipano, konzani msuzi wa mipira yathu. Mu saucepan, kusungunula batala, kuwonjezera pa finely akanadulidwa anyezi. Mwachangu pa sing'anga kutentha mpaka anyezi afewe. Onjezani ufa, mwamsanga kusakaniza. Thirani mkaka ndi wiritsani msuzi pa sing'anga kutentha mpaka kufunika kosagwirizana. Zokonzedwa zopangidwa ndi nyama zimaperekedwa ndi msuzi wokonzeka. Chilakolako chabwino! ;)
Mapemphero: 3-4