Kodi mungakonzekere bwanji saladi ndi mtima?

Mtima ndi chinthu chodabwitsa kwambiri chomwe sichimapatsa ulemu anthu omwe ali ndi moyo wathanzi, komanso anthu omwe ali ndi dieters. Komabe, ndi zokoma, zokhutiritsa, zotsika kwambiri, koma zothandiza kwambiri! Chinthu chokha chimene muyenera kumvetsera ndi kugula. Mtundu wa mtima uyenera kukhala mtundu wa vinous, mawanga a bulauni ndi zokutira zoyera zimasonyeza matenda ndi kutupa kwapulasitiki. Mutachenjezedwa, mukhoza kuyamba kuganizira za saladi maphikidwe ndi mtima.

Chinsinsi cha saladi ku mtima wa ng'ombe

Chinsinsi cha mbale iyi ikugwiritsidwa ntchito pogwiritsa ntchito mtima wa njuchi ndi kaloti ku Korea. Kaloti za Kum'mawa zimagulidwa kale zokonzeka kapena madzulo a kabati pa grater, kuthira viniga ndi nyengo ndi zonunkhira.

Zosakaniza zofunika:

• Nkhumba yamoyo - 0,5 makilogalamu
• Tchizi wa mitundu yovuta - 100-150 g
• Korea karoti 150 g
• Babu - chidutswa 1;
• Mayonesi - 5 tbsp. l.

Kodi mungakonzekere bwanji saladi ya mtima wa ng'ombe?

Chofunika kwambiri, kukonzekera mbale iyi pansi pa mphamvu ya munthu wosadziwa zambiri. Choyamba muyenera kuphika mtima pansi pa chivindikiro chatsekedwa (kuphika kwa mphindi pafupifupi 40), kudulani ndi timing'onoting'ono ting'onoting'ono ndipo tisawonongeke kwathunthu. Tchizi katatu pa tinthu tating'ono tomwe timapatsa mtima (onetsetsani kuti nyama yatha kale, mwinamwake tchizi udzasungunuka). Anyezi adulidwe mwapang'onopang'ono ndi zilowerere kwa mphindi 10 m'madzi otentha (ngati mumakonda zosangalatsa - mungathe kutsuka). Anyezi ndi kaloti amawonjezeredwa kwa zina zonse, nyengo ndi mayonesi ndikusakanikirana. Zachitika!

Chophika cha saladi ya vinyo ndi mtima

Izi moyenerera zimatha kutchulidwa kuti ndipamwamba chakudya chosavuta. Saladi iyi ndi mtima idzakhala yokongoletsera mwapamwamba pa tebulo lililonse, ndipo alendo adzakuthokozani ndi chiyamiko monga mphunzitsi wamkulu. Mbali yapadera ya chophimba ndi vinyo wa marinade, momwe kuli kofunikira mtima kwa maola oposa khumi.

Zosakaniza zofunika:

• Nkhumba yamoyo - 0,5 makilogalamu
• Nkhumba zobiriwira zam'chitini - 100 g
• Bulu limodzi lamkati;
• Biringanya - 1 PC.
• Vinyo wofiira - 250 ml
• Mwatsopano masamba
• Mayonesi - 4 tbsp. l.
• Maolivi - 4 tbsp. l.

Kodi mungakonzekere bwanji saladi ya vinyo ndi mtima wa ng'ombe?

Monga tafotokozera pamwambapa, nyama iyenera kuyendetsedwa mu vinyo kwa maola osachepera khumi. Kuti muchite izi, sakanizani vinyo ndi makapu angapo a mayonesi, ndiyeno muike mtima. Tsopano pitani ku ndiwo zamasamba. Mankhwalawa amafunika kudulidwa mu magawo oonda kwambiri, ndipo anyezi ndizochepa. Nthaŵi yomwe marinovki ikafika, timatulutsa nyama ndikuidula tagawo ting'onoting'ono, kenako timayesera ndi kukonzekera masamba kwa mphindi 15-20. Kumapeto, onjezani nandolo, masamba odulidwa, mayonesi kapena maolivi (pa luntha).

Kwa ojambula a piquancy, saladi iyi ikhoza kuwonjezera ziphuphu kapena zopukuta. Kutha kokha pa nkhaniyi, mukusowa mayonesi. Zosakaniza izi zidzasunga maola pafupifupi asanu ndi limodzi, kotero tikulimbikitsani kuwonjezera iwo asanatumikire.

Tikuyembekeza kuti mumakonda saladi ndi mtima wanu ndiyeno muzozoloŵera mndandanda wanu ngati mlendo wamuyaya. Musaope kuyesera, chifukwa ndi mtima wokhudzana ndi malonda ambiri. Mwamwayi mu kuphika ndi mwazi wabwino!