Saladi ndi nkhuku, walnuts ndi bowa champignons. Chinsinsi cha Chaka Chatsopano

Saladi, yotengera nkhuku nyama, ndi yotchuka kwambiri pa zifukwa zambiri, monga:

• Kuphika mwamsanga.
• Mtengo wotsika.
• Kuphatikizana bwino ndi zinthu zonse.
• Ma caloric okhutira.
• Kuwongolera mosavuta kwa thupi la munthu.

M'munsimu muli maphikidwe okhutira mwamsanga ma saladi pa tebulo la Chaka Chatsopano, zomwe zimakhala nkhuku, bowa ndi mtedza.

Saladi «Chokoma»

Zosakaniza zofunika:

• nkhuku nyama - 600 g
• bowa champignons - 150 g
• mtedza (wokumbidwa) - 100 g
• Butter - 30 g
• tchizi cholimba - 100 g
• mayonesi - 100 g
• mchere

Njira yokonzekera:

1. wiritsani nkhuku nyama pang'ono madzi amchere mpaka mwakuphika. Kawirikawiri nthawi yophika ndi mphindi 30. Lolani nyama kuti ikhale yoziziritsa kenako iidule bwino;
2. bowa, mosakanizidwa sliced, mopepuka kuphika pa mafuta kwa mphindi 10;
3. Tchizi sungunuke ndi tizilombo tochepa, ndi mtedza - mu blender;
4. mu mbale yakuya, sakanizani zonse zokonzedwa bwino, yikani mchere ndi kuvala kumapeto kwa mbale ndi mayonesi.

Saladi "Kulumikizana" ndi nkhuku yosuta

Zosakaniza zofunika:

• Kusuta nkhuku nyama - 400 g
• nkhuku nkhuku - zidutswa 4
• prunes popanda mbewu - 150 g
• mtedza (wokumbidwa) - 100 g
• kaloti - 2 zidutswa
• mbatata - ma PC 4.
• tchizi cholimba - 300 g
• bowa champignons - 250 g
• mayonesi - 1 tbsp. l.
• mwatsopano nkhaka - 100 g
• masamba a mafuta - 50 g
• mchere - 1/2 tsp.
• zipatso za cranberries - 2 tbsp. l.
• fresh parsley - 2 sprigs

Njira yokonzekera:

Kukonzekera kwa zosakaniza:

1. Choyamba, m'pofunika kuwiritsa mazira kwa mphindi khumi, muwasiye ozizira, oyeretsa ku chipolopolo ndikugaya ndi grater;
2. Mbatata yophika ayenera kudulidwa ang'onoang'ono cubes, ndi kaloti - kabati pa coarse grater;
3. Sambani mosamala bowa (champignons) ndi finely chop. Kenaka perekani mu mafuta a masamba kwa mphindi 5-7. Fryani bowa kumapeto kwa frying;
4. ma prunes atsanulire madzi otentha kwa mphindi zisanu ndi zisanu, perekani izo kuziziritsa, kenako muzidula zidutswa zing'onozing'ono;
5. kabichi kabati kabati pa grater;
6. Dulani nyama ya nkhuku yosuta mu zidutswa zing'onozing'ono, ikani mtedza mu blender;
7. kagawo mwatsopano nkhaka.

Kukonzekera:

Tsopano pita mwachindunji kuti mupange saladi yodzikuza "Harmony". Pa mbale, muyenera kulemba zigawo izi:

1. pansi, choyamba asunge kaloti wothira ndi mafuta ndi mayonesi;
2. Pamwamba pa mayonesi, malo theka la grated tchizi ndi theka la grated mazira mofanana;
3. Pamwamba pa mazira, ikani theka la mbatata ndipo mopepuka mchere ndi mafuta pamwamba ndi mayonesi;
4. mayonesi, perekani theka la mtedza wodulidwa ndi kuika zonse zonunkhira prunes;
5. Chotsatira chotsatira chiyike nkhuku yodulidwa ndikuyike ndi mayonesi;
6. ndiye bowa wonse wokazinga ndi gawo lachiwiri la mtedza wosweka;
7. Pamwamba pa walnuts, ikani theka lachiwiri la mbatata, mopepuka mchere ndi mafuta ndi mayonesi;
8. kudula mayonesi ndi otsala grated mazira ndi tchizi;
9. Lembani pamwamba pa saladi ndi nkhaka zatsopano, mtedza, parsley ndi cranberries;
10. Asanayambe kutumikira, saladi ayenera kutayika mu furiji kwa maola 3-4.

Saladi yophika ufa ndi nkhuku "Overture"

Zosakaniza zofunika:

• nkhuku m'mawere - 500 g
• bowa - 500 g
• tchizi wovuta - 200 g
• prunes popanda mbewu - 200 g
• anyezi - 1 pc.
• mtedza - 100 g
• mayonesi - 200 g
• mafuta a mpendadzuwa - 3 tbsp. l.
• mchere kuti mulawe

Njira yokonzekera:

1. dulani bowa ndi anyezi mu makanda ang'onoang'ono ndi kuziyika pa mafuta a mpendadzuwa kwa mphindi 6-8;
2. mu chidebe chaching'ono kwa mphindi khumi, kuba nsombazo ndi kuzimwaza bwino;
3. mu blender, kudula mtedza wa mtedza, ndi grater yaikulu, kabati ya tchizi;
4. Konzani mbale ndikusakaniza zowonongeka motere: yoyamba yosanjikiza - bowa ndi anyezi, yachiwiri - nkhuku zonse zakudulidwa, zomwe ziyenera kuikidwa ndi mchenga wa prunes ndi mayonesi. Kenaka kenani kansalu wa tchizi ndipo tibweretseni ndi mayonesi. Ndipo potsirizira, wonkhetsani ndi woonda thupi wosanjikiza;
5. Ikani mbaleyo mufiriji kwa maola awiri.