Azimayi amathera nthawi yambiri pa kukongola kwawo komanso zomwe sanakhale nazo chifukwa chakuti mkaziyo amakhala wokongola kwambiri - ma salon okongola, SPA, gyms. Koma nthawi zambiri akazi amaiwala, ndipo ena samaganiza kuti palinso minofu mkati. Imodzi mwa minofu yomwe mumayenera kuphunzitsa ndiyo vagin. Kwa maphunziro, pali simulator yapadera, imatchedwa mitsempha yamimba.
Kodi mungasankhe bwanji mipira?
Izi ndi mipira iwiri kapena itatu, yomwe imagwirizanitsidwa ndi ulusi, kukula kwake kumakhala kwa 2 cm.Kokhala m'mimba, mipira imalimbikitsa minofu, kuwonjezera kuyenderera kwa magazi, potero imapangitsa minofu yapamtima ndikupangitsa kuti abini azikhala ochepa. Ngati maphunzirowa akuchitika nthawi zonse, mkaziyo adzakulitsa malingaliro ake okhudzana ndi kugonana pakati pa chiyanjano ndi kukondweretsa wokondedwayo ndi luso lake latsopano.
Mbalame zamagalasi zimakhala zosiyana ndi maonekedwe (asterisks, mitima, oval, kuzungulira ndi zina zotero). Zojambula zosiyana (ziphuphu, ndi ziphuphu, zosalala), zimatha kupanga zinthu zosiyanasiyana (latex, pulasitiki, khungu la khungu ndi ena). Kwa oyamba kumene, mipira si yosalala ndi yayikulu. Mipira iyi idzakhala yosavuta kugwiritsira ntchito mukazi. Ndiyeno, m'kupita kwa nthawi, mukhoza kupita ku zolemera, zosalala, mipira yaing'ono, zomwe zingakhale zovuta kuti muzisunga mimba.
Kodi mungagwiritse ntchito bwanji molondola?
- Tiyenera kukumbukira kuti pali malamulo a ukhondo komanso osagwiritsa ntchito mipira yomweyi ndi chibwenzi. Asanagwiritse ntchito, ayenera kutsukidwa bwino kapena kugwiritsa ntchito gel osakaniza. Kenaka muzidzola mipira ya m'mimba ndi mafuta kuti nthawi ya masewera olimbitsa thupi musamangokhumudwa. Kenaka, pogona kapena pamalo abodza, ikani mipira mukazi. Kugwiritsidwa ntchito kochepa kwambiri kumagwiritsidwa ntchito ku clitoris, labia.
- Tulutsani mipira mosamala ndipo imodzi mwa imodzi, ulusi, pofuna kutambasula mipira yotsala kunja. Ngati mumamva kupweteka ndi kupweteka mukamaika mipira, muyenera kusiya kujectza mipira, mwinamwake mutenga kukula kolakwika, muyenera kuyamba pang'ono.
- Pamene mipira imayambitsidwa, tengani mpweya pang'ono ndikupuma, yesetsani kuimitsa kupuma, kuimirira ndikukakamiza minofu kusunga mipira mkati.
- Imani mu malo ofunikira ndikuyamba kuphunzitsa. Kuchita masewera olimbitsa thupi kumachitidwa nthawi zonse, kupatula masiku omwe msambo ukubwera, pang'onopang'ono kuwonjezera nthawi kwa mphindi khumi ndi zisanu. M'tsogolomu, udindo waukulu sudzatha nthawi yaitali, koma chikhumbo cha amai.
Poyamba muyenera kuphunzira momwe mungasunge mipira mkati. Kuti muchite izi, "zindikirani" mipira yotuluka, minofu, yomwe mungaletse kukodza. Izi zidzakhala zokwanira kwa nthawi yoyamba. Gawo lotsatira la maphunziro - potsirizira pake limasuka ndi minofu yovuta. Apanso, timabwereza kuti mipirayi imayikidwa pamene zochitika zimapangidwa. Ndikovuta kuchita masewera pamene mukufunika kuyenda ndi mipira mkati. Muyenera kuyamba kuyenda mozungulira nyumba, ndiyeno mukhoza kupita nawo kumsewu.
Kugwiritsiridwa ntchito kwa mipira yazimayi pofuna cholinga cha maphunziro nthawi zonse. Zochita izi ziyenera kuchitidwa kwa mphindi khumi, koma tsiku ndi tsiku, kusiyana ndi nthawi, koma kamodzi pa sabata. Chinthu chachikulu sikuti chiwonongeke, chirichonse chili ndi nthawi yake.
Mukamagwira mipira sizingakhale zovuta, muyenera kuyenda nawo, konzekerani miyendo yanu, monga zitsanzo zapamwamba zikuyenda pamzere umodzi.
Mukhoza kuchita masewera olimbitsa thupi ndikusinthanitsa miyendo pamodzi. Mipira panthawi ya masewerowa amapitirira ndi kupereka maphunziro.
Mipira yamagalasi kuti mutenge masewero olimbitsa thupi
Palibe zovuta, zimadalira zokhumba zanu.
Kugwira mipira
- Sungani mipira mkati mwanu, yambani bwino ndi mphindi imodzi, koma msinkhu sungatheke. Ngati zikuwoneka kuti izi sizingakwanire, m'malo mwake mukhale ndi mipira yovuta kapena pangitsani kulemera kwa chingwe.
- Tulutsani mipira mmwamba ndi pansi mmimba. Simudzapambana nthawi yomweyo, koma pamapeto pake mudzaphunzira izi.
- Yesani kumasula mipira pa imodzi ya vaginayi, tulutseni.
- Tengani chingwe, kuyesera kuchotsa mipira mu vaginja, ndipo minofu imayesera kukana ndipo musawalole iwo kutuluka.